PAANO GUMALING SA DIABETES? GAWIN ITO!

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  • เผยแพร่เมื่อ 27 ธ.ค. 2024

ความคิดเห็น • 273

  • @meggiedemy6459
    @meggiedemy6459 ปีที่แล้ว +11

    May vlog yung integrative MD california base, Dr. Rajsree Nambrudipad. I learned a lot to her lectures to many different diseases reversal. Sna makapanuod din mga viewers.

  • @Kuraudonain3
    @Kuraudonain3 2 ปีที่แล้ว +20

    Buti may ganitong content dito sa YT nakaka dagdag kaalaman.. btw pansin ko lang ah Yung mga doctor or nurse feeling ko puro malakas talaga charisma nila at Ang popogi at Ang gaganda 🤔😍

    • @RNnaRN05
      @RNnaRN05 3 หลายเดือนก่อน

      Now I know kaya pala malakas charisma ko dahil isa akong nurse😂😅😊

  • @ladyallesor8417
    @ladyallesor8417 2 ปีที่แล้ว +6

    Oh nice to see Dra. C. Montano!! She's my Endo dr in Makati Medical Center (after Dra. T. Crisostomo), since 2016...😊👍😊👍

  • @nickbarnes5802
    @nickbarnes5802 ปีที่แล้ว +7

    rather than looking for the calories look for the carb content of the foods coz carbs is sugar so avoid foods with high carbs like all grains, breads specially when its wheat, pasta, root crops, fruits except for avocado and berries, all vegetable oil, use coconut and olive oil only

    • @NicoleVillos
      @NicoleVillos 17 วันที่ผ่านมา

      Calories is also included even excess fats and protein can be converted into glucose so it’s always best to monitor blood sugar and have a balanced diet

  • @grael19
    @grael19 2 ปีที่แล้ว +121

    for my sugar FBS is 7.02 and I was initially diagnosed as diabetic and 2nd Test HB1Ac its 5.2 normal. After several months of test my doctor stopped my Metformin and FREE na ako sa diabetes today y FBS is 5.1 and HB1AC 4.9. Change of lifestyle and excercise 4x/week lang kahit simpling walking

    • @lucydimaano8248
      @lucydimaano8248 2 ปีที่แล้ว

      I

    • @whillkenopialda1054
      @whillkenopialda1054 2 ปีที่แล้ว

      Sir anong change lifestyle ginawa mo sir

    • @Maria-uz9gg
      @Maria-uz9gg 2 ปีที่แล้ว +1

      Sir puede magtanong kung paano mo na lower yung diabetes result mo aside from exercise? Medyo delikado kasi yung diabetes ko. Salamat.

    • @neilbryllegarcia211
      @neilbryllegarcia211 2 ปีที่แล้ว +2

      Hala true po ba, gumaling kayo??

    • @cecillemanmor5738
      @cecillemanmor5738 2 ปีที่แล้ว +6

      @@Maria-uz9gg I suggest you to try to follow Dra.Grace Rojo Tan that's about Lowcarb lifestyle.marami gumaling.

  • @kusinanijunior
    @kusinanijunior ปีที่แล้ว +4

    Ang linaw mag paliwanag ni Doc👏🎉❤❤Sna mag Colab kyo palagi lhat ng tanong mo nasasagot nya ng maliwanag😘

  • @concernedcitizen557
    @concernedcitizen557 5 หลายเดือนก่อน +5

    She's my Endo for a very long time. And very maalaga cia sa patients nia especially sa mga kids 👏👏👏

  • @luialindayu1743
    @luialindayu1743 5 หลายเดือนก่อน +9

    I was also diagnosed as type 2 , and advise to use insulin ..pero sabi ko give me 1month, then actually i lower may blood sugar...low carb, sequence on how to eat food vegies -leafy only, no to starchy foods, meat and almond bread only. It works .

    • @mngonzales9434
      @mngonzales9434 4 หลายเดือนก่อน

      Ang hirap kasi iwasan dami tukso di nga ako kumakain nang kanin, puro gulay nlng at fruitd fish,, kaso mga tukso sa paligid mga tsitsiria ang sasarap🤣🤣🤣🤣

    • @deanjelbertaustria6174
      @deanjelbertaustria6174 3 หลายเดือนก่อน +2

      ​@@mngonzales9434kahit healthy tayo di naman tayo mabubuhay ng 10000 years, kainin mo gusto mo basta in moderation.. in the end lahat tayo mamamatay pa din 😂😂

  • @PoolHustlersTV
    @PoolHustlersTV 3 ปีที่แล้ว +5

    I am type 2 diabetic for 4 years already under metformine tabs intake parati akong nasusugatan pero mabilis naman maghilum.

  • @joviebaldonasa4545
    @joviebaldonasa4545 3 ปีที่แล้ว +4

    huli na ng malaman koto sana nabigyan ko ng idea mother ko about dito kaso wala na sya . pero salamat parin doc sa pagshare ng info about diabetes .

  • @jheffmuron
    @jheffmuron 3 ปีที่แล้ว +2

    aq rin almost 1week planG peRo halos npanuod q n lhat saya nung collab nyu ni nurse nGa b un unG bakla c even b un saka c doc jerry..

  • @arnels.morato4026
    @arnels.morato4026 3 ปีที่แล้ว +8

    SUPER GANDA NANG CONTENT MO DOC ALVIN DAHIL SAYO MARAMI DIN AKONG NATUTUNAN SA PINANOOD KONG VLOG AT HIGIT SA LAHAT MARAMI TAYONG MAPUPULOT NA ARAL SA VLOG NA ITO 😍❤️😊 WE LOVE YOU DOC ALVIN ALWAYS KEEP SAFE SAYO 😍😊❤️💕

    • @auroramagsalin177
      @auroramagsalin177 ปีที่แล้ว

      Thank for the infor mation God blessed

    • @margiegalacio8002
      @margiegalacio8002 ปีที่แล้ว

      MARAMING SALAMAT, DR. AKVIN, MAY BALOLOT AKONGMARAL, SA BLOG MO, NGAYON LANG AKO BLOG SA VEDIO MO. THANKS A LOT, AT GOD BLESS PO.❤❤❤

  • @luzmindacledera868
    @luzmindacledera868 4 หลายเดือนก่อน

    Salamat sa lahat na Dr na nag content sa nga LAHAt at kahit na Anong skit salamat malinaw na sa isip Namin Araw are panuorin

  • @helendejuan2598
    @helendejuan2598 3 ปีที่แล้ว

    Diabetic po kasi mister ko Doc laking tulong ang mga impormasyon nyo... Dami talaga TY😊😊😊

  • @erickhrtzandinay4200
    @erickhrtzandinay4200 3 ปีที่แล้ว +2

    Salamat po marami mga bagay na dapat malaman namin,sa content nyo .🙏GOD BLESS YOU OPO.

  • @elizabethllanto3816
    @elizabethllanto3816 2 ปีที่แล้ว

    Hi Dra. Montano, patient ako ni dra., hyperthyroidism.. Katuwa naman... 😍❤ love ko mag explain si dra. ng diagnosis nya sakin non.

  • @bossLARChannelcobraKing
    @bossLARChannelcobraKing 2 ปีที่แล้ว

    Maraming salamat doc Alvin at dra Carol!

  • @treborguantero6300
    @treborguantero6300 2 ปีที่แล้ว +2

    Thank you po Doc Alvin! Laking tulong po nitong content na to👍👏

  • @charminecanindo716
    @charminecanindo716 3 ปีที่แล้ว +3

    Ang ganda mo mag explain doc Alvin God bless po

  • @mariacristinasalazar7579
    @mariacristinasalazar7579 19 วันที่ผ่านมา

    love this video,,now I know,,kaya pala another blood Chem ako sa Wednesday dahil may albumin daw ang ihi ko at 6 ang sugar ko,Sabi pre diabetic n daw....I'm in my fifties..Sslamat Doc.Alvin for this video.

  • @cianelheart6691
    @cianelheart6691 3 ปีที่แล้ว

    Very informative video...
    Very handsome doctor 😍
    Doc alvin bakit po ang gwapo mo?? Paki explain... 😍😍

  • @emmYuki
    @emmYuki ปีที่แล้ว +5

    Doc Alvin, check niyo po si Dr. Eric Berg. He talks a lot about diabetes. Just saying. Maybe you can share to more Filipinos. also please do discuss about Insulin Resistance para sa mas kaalaman. Salamat

    • @eureka542
      @eureka542 5 หลายเดือนก่อน

      Yes. Dr Erik is prediabetic when @13 yrs old. Even dr. Rojo was prediabetic din. It's good to hear them out.

  • @asenciondivinagracia8881
    @asenciondivinagracia8881 ปีที่แล้ว

    Nice very imformative and educational 😊

  • @copperbronze5687
    @copperbronze5687 2 ปีที่แล้ว

    Thanks Doc very informative ang video

  • @CEOako
    @CEOako 3 ปีที่แล้ว +7

    Doc., nakakatulong ba ang pag exercise gamit bike para labanan ang diabetis? Matagal nang acidic.

    • @nath_takahashi
      @nath_takahashi 3 ปีที่แล้ว

      Hindi po nawawala sa recommendations ang exercise.

  • @annealaijos9548
    @annealaijos9548 3 ปีที่แล้ว +1

    College classmate ko si dra.carol narvacan montano❤❤❤

  • @joyguardiano7276
    @joyguardiano7276 3 ปีที่แล้ว +1

    Hi doc Alvin.. Nice topic 😊 thanks doc and God bless you☺

  • @NiniPDiama
    @NiniPDiama 3 ปีที่แล้ว +4

    Hi doc... 3 days plng po ako na subscriber mo but parang lahat ng videos mo napanuod kuna☺️..thank you po sa mga informative na mga content mo...sana po marami pa kayong magawang mga videos hindi lg po mga medical info pero maging yung mga "chill" videos mo lng especially kasama si doc maki...cute nyo pong dalawa...more power po☺️👍

  • @rosemarielivoer7462
    @rosemarielivoer7462 ปีที่แล้ว

    Doc Alvin, good day po, dito po ako sa Tel Aviv Israel, gusto ko lang po na magtanong kung paano pong pababain ang Ferritin? Napakataas po kase ng Ferritin Level ko. Thank you po sa pagsagot🥰

  • @edelynviz
    @edelynviz 3 ปีที่แล้ว +2

    Very informative po neto doc. Sana po next topic about sa pamamanas during this pandemic kasi wfh po setup ng kapatid ko and ngayon po hindi siya nakakalakad 😞

  • @pedropenduko1569
    @pedropenduko1569 2 ปีที่แล้ว

    ganda ni Doc!

  • @rosenodalo1281
    @rosenodalo1281 ปีที่แล้ว

    ❤❤❤❤ hello good morning doc Alvin salamat po

  • @saranghamnida8170
    @saranghamnida8170 ปีที่แล้ว +1

    Thanks a lot doc.....

  • @jazzmina506
    @jazzmina506 3 ปีที่แล้ว +1

    thank you Doc Carol and Doc Alvin ❤️

  • @camilledejesus5249
    @camilledejesus5249 3 ปีที่แล้ว

    Hello doc! Sana po makagawa kayo ng video about Somera's case.

  • @docsylvia
    @docsylvia 2 ปีที่แล้ว +1

    Dami kong natutunan!dami ayaw mag start ng insulin kahit 400 na fbs gusto metformin lang...

  • @joyadra
    @joyadra 3 ปีที่แล้ว +1

    thank you doc, dami ko nattunan

  • @dakilangpinoy185
    @dakilangpinoy185 2 ปีที่แล้ว +1

    follow-up po sa tanong ko. dapat po bang umiwas ako sa sobrang sweet magmahal ngayon para hindi lumala yung diabetes ko. Ayoko po kasing mag-insulin hanggang maiiwasan pa.

  • @ewfs1603
    @ewfs1603 3 ปีที่แล้ว +3

    very informative content!🙌

  • @othanmendoza8167
    @othanmendoza8167 5 หลายเดือนก่อน +1

    s case ko mataas os ung blood sugar ko cholesterol and blood pressure is ok nmn... after a month of diet 8.7 hba1c ko... 2x a day lng ako kumakaen... I'll try ulit next month if baba cia ... kasi mataas

  • @simplejp8359
    @simplejp8359 ปีที่แล้ว +1

    Hi doc always watching your video..,🥰🥰🥰🥰

  • @marcelinagallano
    @marcelinagallano 5 หลายเดือนก่อน

    Salamat doc.may ganitong content.

  • @luisaopilac140
    @luisaopilac140 3 ปีที่แล้ว +1

    Thanks Doc for d info, I'm type 2 diabetes

    • @regiezero
      @regiezero 2 ปีที่แล้ว

      Don't listen to this Stupid Doctors. Type 2 Diabetic is reversible and it's easier than you think.

  • @jocelynmaniquis3050
    @jocelynmaniquis3050 3 ปีที่แล้ว +1

    doc kung ang pasyente ba ay may mentainance para sa high blood ,sakit sa puso at diabetes meron bang mali sa kanyang kinakain?

  • @makatangcocinero8267
    @makatangcocinero8267 3 ปีที่แล้ว +3

    Un vídeo muy informativo 😉👍 Muchas gracias a ustedes Dra. Carol Montano y Dr. Alvin Francisco. Hehehe for a change I'll comment in Spanish.

  • @mhamhita2908
    @mhamhita2908 3 ปีที่แล้ว +1

    Very informative. Thank you poh Dr.

  • @josephinemanalo3102
    @josephinemanalo3102 ปีที่แล้ว

    Thanks for the info

  • @yuwe28
    @yuwe28 3 ปีที่แล้ว +1

    Cute mo talaga, Doc Alvin! 😍 Thanks sa bagong info 😊

  • @clarycedacillo2288
    @clarycedacillo2288 3 ปีที่แล้ว +1

    Thanks Doc!

  • @leticiagutierrez7977
    @leticiagutierrez7977 5 หลายเดือนก่อน +1

    Good evening po now ko lang nakita ung programa nio.kami ng husband ko matagal ng may diabetes at nag insulin na.

  • @cheer9014
    @cheer9014 ปีที่แล้ว

    Doc Alvin, ok lang po ba Yung coke zero as alternative? Salamat po

  • @Ma.TeresaRodriguez-xh9is
    @Ma.TeresaRodriguez-xh9is ปีที่แล้ว

    Hi mga Docs.ask ko lng kng pwede ba ang hilaw na nilagang saging saba sa T2D kahit 1 saba a day lng

  • @ninayao6327
    @ninayao6327 10 วันที่ผ่านมา

    Salamat po

  • @katuga2go
    @katuga2go ปีที่แล้ว +1

    Doc question lang po, Paanu naman po yung nakainum ng tubig tapos mayamya ay iihi n sa hapon man at gabi? Me diabetes n po ba yun?

  • @RomnickCalubat
    @RomnickCalubat ปีที่แล้ว

    Ano b doc pinakamgandng gmot s diabetes

  • @EjUrzo
    @EjUrzo 3 ปีที่แล้ว +1

    Hi Doc Alvin! pwede po ba kayo gumawa ng video about sa posibleng maging epekto ng pagpupuyat? sana po mapansin nyo doc! salamat po! wampaTAAS!!!

  • @SaramiFC09
    @SaramiFC09 3 ปีที่แล้ว +1

    Thanks doc, same situation, biglang taas ng timbang ko ngayon pandemic :(

  • @marilyngutierrez2594
    @marilyngutierrez2594 3 ปีที่แล้ว +1

    Approve ang ganda ng content mo Dok. Marami kaming natututunan . Ayus 👍👏👏👏👏👏

  • @carolsc4066
    @carolsc4066 ปีที่แล้ว +1

    Ako naman Doc kapag nagbubunga ang mangga ng kapitbahay namin tumataas ang blood sugar ko nagiging 6.1😂masarap naman tlg ang mangga. Pede nga 2kilo isang upuan hehehe. Apakatakaw ko sa mangga😂
    55old ako

  • @judymanas4937
    @judymanas4937 3 ปีที่แล้ว

    Hi doc Alvin..stay safe po

  • @tutorangel0526
    @tutorangel0526 2 ปีที่แล้ว +2

    Hi, Doc Alvin! Pwede po ba kayong gumawa ng video about E. Excel International products? They sell herbal supplements po na laging binibili ng parents ko. Medyo nag aalala lang po ako kung safe ba ang mga products nila. Thank you so much po, Doc!

  • @iamURHO
    @iamURHO 3 ปีที่แล้ว +5

    Your videos are priceless!

  • @abelardogonzales8283
    @abelardogonzales8283 4 หลายเดือนก่อน

    Maraming Salamat Po Sa Info At Tips! Yong 109 At 116 Mg/Dl Mataas Na Po Ba Yan! Salamat Po Ulit!!

  • @joelsoterio5962
    @joelsoterio5962 ปีที่แล้ว

    Doc, pwede po bang gamitin pang water fasting Yung tubig na may 1 tspn. of salt and 4-5 tspn. Sugar, para may lasa?

  • @AngelaSarmiento-we6py
    @AngelaSarmiento-we6py 11 หลายเดือนก่อน

    Waz up Doc Alvin good morning 🌞😊❤

  • @alexanderzara4612
    @alexanderzara4612 2 ปีที่แล้ว

    Thanks po
    God bless po

  • @odettediaz8693
    @odettediaz8693 2 ปีที่แล้ว

    Dr. Alvin, puede po ba ako magpa complete blood exam kahit wala request ng Dr.? 66 y/o ako female. Odette m. Diaz

  • @joijoitotheworld08
    @joijoitotheworld08 3 ปีที่แล้ว

    Doc, nagstart na po ako mag-workout. 😅na conscious ako sa health ko. Thanks for this video.

  • @lainedepedro8319
    @lainedepedro8319 ปีที่แล้ว

    Ang cute ni doc alvin...

  • @ferdiedeleon654
    @ferdiedeleon654 3 ปีที่แล้ว +1

    Galing naman ng topic doc👍🏻

  • @zarmabanag
    @zarmabanag 3 ปีที่แล้ว +1

    Kakausap ko lang with cousin about diabetes and nag discuss kami about Hba1c and other symptoms sa DM haha saktong sakto Ang video mo doc very informative.

    • @luzvillaagias4558
      @luzvillaagias4558 2 ปีที่แล้ว +2

      Batay sa mga naanood st sinubaybayan kong mga vlogs from.medical experts sa US at Europe, pwede ma reverse. Ang diabetes kahit natural na paraan lng at walang surgery...

    • @cecillemanmor5738
      @cecillemanmor5738 2 ปีที่แล้ว +1

      @@luzvillaagias4558 low carb lifestyle plus intermittent fasting.effective sa mga diabetic person.

  • @evelindapastor4470
    @evelindapastor4470 2 ปีที่แล้ว

    Yes,doc Alvin,nare reverse po ang diabetes by eating lowcarb.

  • @Ashuy-e9c
    @Ashuy-e9c 4 หลายเดือนก่อน

    Kapag nag pa check ng blood sugar need ba may tulog😅 just asking kc pag nag pasting di ako maka tulog😁

  • @xantheevitcejdazemmeminozo1726
    @xantheevitcejdazemmeminozo1726 3 ปีที่แล้ว

    Doc, about pcos po thanks

  • @yayin43
    @yayin43 3 หลายเดือนก่อน

    I was 160 pounds during pandemic. Diagnosed with diabetic in year 2022, hypertension stage 2. After i lost 40 pounds, my hba1c was down to 5.7. After 3 months lost 18 lbs more and my hba1c is at 5.6. But my dr. Still wants me to take medication despite having low blood sugar level from my cgm. Am I suppose to take medication for it? My brother who’s a dr said to stop taking medication since I have many low blood sugar incidents especially during my sleep hours. I’m confused.

    • @agnesalmonte9247
      @agnesalmonte9247 2 หลายเดือนก่อน

      It's dangerous to have very low sugar level.

    • @agnesalmonte9247
      @agnesalmonte9247 2 หลายเดือนก่อน

      5.6 is fine.

  • @clarissa7484
    @clarissa7484 3 ปีที่แล้ว +2

    Thank you Doc Alvin! 😘

  • @doodssanpedro8983
    @doodssanpedro8983 3 ปีที่แล้ว

    Thank u doc.

  • @analizavieron1732
    @analizavieron1732 2 ปีที่แล้ว +1

    How about sa mga preggy Doc? Same lng po ba sa bnanggit ung blood sugar level dapat? Im preggy now at pnagmonitor aq ng blood sugar q 6x a day.. 30mins before every meal at 2hours after every meal..ano po ba dapat ang result ng 30mins before at 2hours after for normal blood sugar? Nakalimutan q po ksi itanong sa OB nung check up q po at pnag monitor nya q..na stress po ksi aq dun sa snabi na for monitoring aq kaya ang ending po nakalimutan q po itanong.. sa 16 pa po ksi balik q sa check up.. sana po masagot

  • @persian19
    @persian19 3 ปีที่แล้ว

    Thanks doc❤️❤️

  • @LeojenCabana
    @LeojenCabana 4 หลายเดือนก่อน +2

    Dok apat Ang gamot ko sa diabetes Hindi ba ito dilikado

    • @Liamay-v9p
      @Liamay-v9p 2 หลายเดือนก่อน

      Hnd naman po. Safe naman po yan. Apat din po sa akin. Kahit i research nio po😊

  • @louballvlogs
    @louballvlogs 3 ปีที่แล้ว +5

    Thanks Doc! We learned a lot!

  • @MrMisterturtle
    @MrMisterturtle 3 ปีที่แล้ว +1

    Part 2!!!

  • @Juanito-bf8ob
    @Juanito-bf8ob ปีที่แล้ว

    Thank Doc

  • @ednaraquintan9712
    @ednaraquintan9712 6 หลายเดือนก่อน

    Can you comment on CollagenAX .

  • @eleanorbriones8050
    @eleanorbriones8050 5 หลายเดือนก่อน +2

    I am 79 weight ay 61kilos at 7.5 ang bloodsugar taken saHb1c am i diabetic? Or i have to undergo Hb1c after 3months to declare iam diabetic?

    • @myrnasantico679
      @myrnasantico679 4 หลายเดือนก่อน +1

      fasting k ako nga 9.2 hba1c k dati ngyn 5.9 n lg nag diet k from 110 kg ngyn 78kg fasting ginawa k 18 to 25 hrs fasting k

  • @louieadam251
    @louieadam251 17 วันที่ผ่านมา

    I was diagnosed diabetic but i refused to take medications for 10 yrs without meds nothing happen di naman tumaas ang sugar. Nagyun at my 60s i take meds pero not regular..di ko sinusunod ang advice ng doctor kasi ang AI c ko 6.1 lang recently. Marami kasi side effects ang meds ko.

  • @bhemzbilarvlog8095
    @bhemzbilarvlog8095 2 ปีที่แล้ว

    Nice content doc

  • @joeymitu2912
    @joeymitu2912 ปีที่แล้ว

    My sugar bfore is 12.72 then after 3 months down to 5.3 and hba1c is 6.3

    • @airishu13
      @airishu13 ปีที่แล้ว +1

      hi ano pong mga ginawa niyo para mapababa?

  • @catherineglendagarcia8641
    @catherineglendagarcia8641 ปีที่แล้ว

    Thanks for sharing Doc Alvin!

  • @edithperez8787
    @edithperez8787 2 ปีที่แล้ว

    Gu pm, doc . Puede ba ma vaccine ang my diabetes at bago lang po ako nakagat ng aso naman na inject na ako ng anti rabis antitetanus .

  • @annabelleabella4311
    @annabelleabella4311 10 หลายเดือนก่อน

    hi doc..ask ko lang po.what if po ung bfasting is 84; hab1c 8.8 diabetic po ba ito? If so Paano po ito mareverse? Klan pwede magpatest ulit? Salamat doc.

  • @cjmiranda6845
    @cjmiranda6845 3 ปีที่แล้ว +3

    doc i need your help right now, I just want to know what happen to me kanina. Im 19 years old and kanina nung pumunta ako cr, bigla akong nahilo yung parang biglang nanlambot tas magtataob ka. feel ko kasi sa sarili ko ay yung beating ng heart ko nafefeel ko siya sa head part ko then parang kanina mediyo bumagal tibok puso ko tas naramdaman ko yung isang tibok then yun after nun biglang nahilo ako

  • @BabyRoque-g4q
    @BabyRoque-g4q 6 หลายเดือนก่อน

    Good morning doc diabetic po aq ano po magandang Gawin may manhid po paa q nangangapal thank you po😮

  • @joeyofficialvlog
    @joeyofficialvlog 4 หลายเดือนก่อน

    salamat doc

  • @MrCvdx12
    @MrCvdx12 5 หลายเดือนก่อน

    Ano po doc ung normal na no. Of times umihi? Sa umaga at habang natutulog thanks

  • @caesarvlantin
    @caesarvlantin ปีที่แล้ว +1

    Doc ok lang ba po mag take ng berberine? Sana po mapansin. Pre-diabetic po ako! Thanks so much and more success to your future, career and vlogs po!!!

  • @beautyshines2124
    @beautyshines2124 ปีที่แล้ว +1

    patawa ka Doc Alvin sa "always check the label ng relationship"... baka situationship lang pala 🤣🤣🤣

  • @delsongalasinao706
    @delsongalasinao706 2 ปีที่แล้ว

    Salamat po sa mga health tips.

  • @sherinebenaning9755
    @sherinebenaning9755 หลายเดือนก่อน

    Ako tinanngal ng Doktor ang pang diabetes ko gamot..change lifestyle po low carb..after surgery ko gallbladder..isang vits n lng iniinom ko nyong vit b complex...

  • @kornerkorner8039
    @kornerkorner8039 2 ปีที่แล้ว +1

    Very helpful 🙏