How to Use a Massage Gun For Shoulder Pain

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  • เผยแพร่เมื่อ 3 ม.ค. 2025

ความคิดเห็น • 56

  • @BobandBrad
    @BobandBrad  ปีที่แล้ว +1

    Are you looking for the best ways to use a massage gun or other massage techniques for various aches and pain? Our complete Massage Program contains videos on using different massage techniques in the treatment of pain and stiffness in various body parts th-cam.com/play/PL8l32k1r15l77je1RZdURrxoNoH9f8J6M.html

  • @apeman2981
    @apeman2981 3 ปีที่แล้ว +4

    Invaluable. Picked up some niggles from rugby and this has helped tremendously. The NHS here in Scotland sure could learn a bunch from you. Thank you from the bottom of my heart.

  • @cecigalban1662
    @cecigalban1662 2 ปีที่แล้ว +1

    Thanks guys. Using my "Bob and Brad" branded massage gun. worked on my shoulder and knee today and reduced pain significantly!

  • @CharlieTheBritt
    @CharlieTheBritt 3 ปีที่แล้ว

    Ofcouese Bob and brad have a video on this. Can rely on these guys for everything

  • @johnkrazzki6492
    @johnkrazzki6492 2 ปีที่แล้ว +2

    I would also carefully massage the biceps tendon, as it also often contributes to shoulder pain...

  • @traciglick2687
    @traciglick2687 3 ปีที่แล้ว +1

    Just got my gun! Thanks so much for this series

  • @rhsab1
    @rhsab1 3 ปีที่แล้ว

    Excellent! Nobody does it better! Period!

  • @TheSofres
    @TheSofres 3 ปีที่แล้ว +2

    I have a percussion dual head massager. I am having pain in my elbow, shoulder and in between the shoulder blade and spine.
    Thanks for explaining where I should focus on.

  • @virtuous_pixel
    @virtuous_pixel 3 ปีที่แล้ว

    As always- I just started the video and immediately know I’ll be taking something helpful away! Thank you for your awesome explanations and presentations. Bob and Brad are the best physical therapists on the internet, in my opinion of course!

  • @darrenlind3088
    @darrenlind3088 3 ปีที่แล้ว

    I like these guys they are so funny and knowledgeable

  • @johnw1597
    @johnw1597 3 ปีที่แล้ว

    Great video guys! Very useful! Many thanks.

  • @PottyAhk
    @PottyAhk 3 ปีที่แล้ว

    I LOVE YOUR CHANNEL

  • @scottyg5403
    @scottyg5403 2 ปีที่แล้ว +1

    Would you recommend these techniques pre workout on upper body resistance training days?

  • @dartagnantaft5918
    @dartagnantaft5918 3 ปีที่แล้ว

    I just watched paw paws review on doing it cheap. Now I gotta have one of your C2 mini massage guns.

  • @rtd1791
    @rtd1791 3 ปีที่แล้ว +1

    Sending you good feelings.

  • @racheljames6824
    @racheljames6824 2 ปีที่แล้ว

    Interesting videos, Thank you. Just had a shoulder replacement very stiff still can you use this massagers on it?.

  • @JustBreathewithRachelGreene
    @JustBreathewithRachelGreene 3 ปีที่แล้ว +4

    Another awesome tutorial, Boys. Question: would the gun replace a foam roller or balls for myofascial release? Cause that's a heck of a lot easier than trying to roll out that area. Asking for a client 😉

    • @medkellal9107
      @medkellal9107 3 ปีที่แล้ว +1

      Good question ⁉️

    • @diegogolfhotel
      @diegogolfhotel 3 ปีที่แล้ว +1

      That’s their intended purpose, but obviously a foam roller will use more pressure

    • @johnkrazzki6492
      @johnkrazzki6492 2 ปีที่แล้ว

      @@diegogolfhotel Agreed, you can put much more pressure (an hold it) on the affected muscles with a ball. The release then comes from relaxing and easing into the pain. You can't do this with a massage gun. But they are helpful anyways, it's just a different method. For me the massage gun compliments the foam roller/ball. I can for example start with the gun to loosen and warm everything up and then use the ball with more ease than without.

  • @furz11
    @furz11 3 ปีที่แล้ว +2

    Is kids can use massage gun??

  • @Wonderling14
    @Wonderling14 3 ปีที่แล้ว +1

    Could the massage gun help with sciatica?

  • @matthewnieuwoudt7165
    @matthewnieuwoudt7165 3 ปีที่แล้ว

    Would the bursa of the shoulder be ok to massage. And what head could I use

  • @marlhex6280
    @marlhex6280 3 ปีที่แล้ว

    I appreciate your experience! Thanks a lot! I'm a sub

  • @danrolli3576
    @danrolli3576 2 ปีที่แล้ว

    What about ostio arthritis in acrimon

  • @martinvegas1327
    @martinvegas1327 3 ปีที่แล้ว

    Do these work for a torn rotary cuff?

  • @jimfoston7847
    @jimfoston7847 3 ปีที่แล้ว

    WOW!!! I've been watching you guys for a while, and video cuts to the chase for my purposes. A year ago I fractured my right proximal humorous in six places. I now trying to deal with a significant impingement and having a lot of difficulties and discomfort. I have a massage gun, but no assistance in using it, how do I make the best use of it on my own? And, what intensity settings do I set it on? I'm now subscribed and following you two - THANK You! Jim

    • @darkstar189
      @darkstar189 9 หลายเดือนก่อน

      Depending on what type of sofa or couch you might have, you might be able to jam the massage gun between 2 cushions to hold it in place. The upper back cushions on my couch are just firm enough that I can jam the massager in there and then sit upright and lean back and forth to do my back.

  • @basilleafholidaysllpbharat3637
    @basilleafholidaysllpbharat3637 3 ปีที่แล้ว

    Dr. I have pain in front side of left shoulder how to cure it. It is paining for past one month. It does not pain regularly. At times it pains especially when I streach my hand up. I can do excercise go 30-45 min. Pl advise. Thank you in advance.

  • @marystout1606
    @marystout1606 3 ปีที่แล้ว

    Can you run video on how to use one of these for massage to deal with bowel obstruction? Thanks.

  • @sarahedwards1084
    @sarahedwards1084 3 ปีที่แล้ว

    is it safe to use on frozen shoulder?

  • @wyattwheeler.
    @wyattwheeler. 3 ปีที่แล้ว +6

    Brad sounds like Norm McDonald or am I crazy?

    • @Homemademamas
      @Homemademamas 3 ปีที่แล้ว

      Yes!!! You’re so right! 😂

  • @emilympiti5131
    @emilympiti5131 5 หลายเดือนก่อน

    I have a pain that is shoulder arm on my right hand,i cant even remove clothes,can the gun do,but i cant reach other parts of me

  • @RajatSharma-fk2kb
    @RajatSharma-fk2kb 3 ปีที่แล้ว

    Sir I have a Pain in my left Leg near Personal nerve for 20 days which was developed after running I have taken various medicine after doctors consultion please help me🙏
    I m from India please provide me help

    • @cheryl233
      @cheryl233 3 ปีที่แล้ว

      sending love and healing to India.

    • @chefmartinarizq
      @chefmartinarizq 3 ปีที่แล้ว

      th-cam.com/video/rdB2pEprH_Q/w-d-xo.html

    • @chefmartinarizq
      @chefmartinarizq 3 ปีที่แล้ว

      th-cam.com/video/OFkI1hKxtNg/w-d-xo.html

  • @patrickhebert7736
    @patrickhebert7736 3 ปีที่แล้ว +1

    Would a massage gun help with burning thighs that only happen at night

  • @mariekarole1621
    @mariekarole1621 3 ปีที่แล้ว

    Dam I messed up my neck muscle on on one side so much I can’t wear love collars fancy clothes. Very unbalanced muscle. I pulled it and never healed right. Carrying too much heavy items for many years

  • @Servant-Of-Al-Qudus
    @Servant-Of-Al-Qudus 2 ปีที่แล้ว

    Surah Al Iklas

  • @ed3432
    @ed3432 11 หลายเดือนก่อน

    Smother Bros. of quackery😂

  • @toni316239
    @toni316239 3 ปีที่แล้ว

    does this mean Sam has retired?

  • @mariekarole1621
    @mariekarole1621 3 ปีที่แล้ว +1

    Forgetful already? At least you’re not calling it that Thingy thing

  • @davidlether4917
    @davidlether4917 3 ปีที่แล้ว +1

    Depressed scapula😂

  • @ThePinkbacteria
    @ThePinkbacteria 2 ปีที่แล้ว

    he got the jab 🙄

  • @BRAWLIC215
    @BRAWLIC215 3 ปีที่แล้ว

    These geeks are goofs 🤪

  • @chriswillsch9226
    @chriswillsch9226 3 ปีที่แล้ว

    Listening to these to make me want to stick ice picks in my ears

    • @TheJmcraezy
      @TheJmcraezy 3 ปีที่แล้ว

      They probably have a solution for that too.

  • @jimwest850
    @jimwest850 2 ปีที่แล้ว

    The sound of your voice this makes me want to jump out of a window