Key to Growth in the Gym at ANY Age | Josh Bridges Paying the Man

[@jeffreybirchfield1370]

Pay Him strength got me to 500 at 55. Thanks JB.

[@chadmorris7116]

This guy and men like him is why America has the most elite tier 1 units🇺🇸🇺🇸👏🏼👏🏼

[@robjarvis6574]

I was willing your 500 attempt up so much I hurt my back!!
Inspirational stuff dude.

[@athanasioskyriazopoulos3000]

We need another Ironman workout Josh! The first one was amazing.

[@ElliottClarkson]

Great shout out for Sebastian Oreb!

[@aspenwagon04]

I wish I wrestled! I played hockey, so that was great, but wrestling!

[@619.DRIVER]

STACKING DAYS!

[@veganchildsoldier9243]

One of the great mysteries of the world is how heavy 500lb deadlift feels and how deloading down to 400 doesn’t feel like 100 pounds less but more like 15-30 pounds less.

[@zacharyhayman2056]

What’s your opinion on knee sleeves and why don’t you wear them all the time?

[@davidbeiler]

I feel like i dont try hard enough deadlifting

[@AGreekandhisGirl]

Who is the guy on Instagram? You’refollowing? Sebastian ? Who is your camera girl ? Have a good trip !!🤘🏼

[@AndroGagiano]

Sebatian Oreb ( Coach to former world strongest man Hafþór Júlíus Björnsson)