How to get mindfull 1. Move distraction - your social media or other stuff 2. Insted try to find some hobby on wich you totally focus, reading espacially. 3. Find time to be alone with your thoughts, sit, stand, go for a walk. Try to chronologicly recall your whole day. 4. Meditate - focus on something for longer period of time (10-20 min), (breath or a flame) 5. Plan your actions and moves ahead, where you're going to go, what you're gonna cross. Quick summarry, excuse my spelling, might be not so good
This is a great video! I'm trying to master mindfulness to overcome mental illness. It's going to be very hard for me as I have autism, anxiety and Disociative Identity Disorder but I'm determined!
It's good that you are determined, that is what will pull you through in the end I'm glad this video has been able to help you and I hope that future videos will as well. I hope that you are able to overcome your challenges in life and push forward through will and determination. Feel free to let me know if there are any specific struggles that you are facing that you think what I talk about on this channel could help you overcome, and I'll see about making a video about that
Brother ive just started watching Sherlock season and i was so much excited about trying all those techniques that I learnt from your channel. And u wont believe i m getting better in deduction day by day by just watching your channel. Ive just shocked my classmates with some pf these deductions and that felt soo cool. I mean hats of to you and your work. Thanx a lot for your videos and help. I hope to see another videos soon. Subscribing and hitting like for sure👍🏻
16:05 kinda do it automatically but it is dangerous you might end up hours to think. Atleast me I‘m even walking like some crazy thing in the living room. Just to think or imagine things
+Martin Faulks Thank you for the support, I'll do my best to continue to bring good and informative content. Let me know if you have any suggestions for topics for me to discuss, I'd very much like to know what my viewership would like to see.
Your channel is extremely interesting and helping me on the journey to master deductive reasoning. The reason I'm doing this is to reap the applicable benefits of this amazing skill. Thanks and keep it up!!
+Sasuke Uchiha I'm glad to hear that my channel is of benefit to you; I'll certainly do my best to keep it up. As for the benefits, it is going to take a lot of time and hard work to sow the seeds, but you will most certainly have a good harvest in the end, should you put the work into it, that will allow you to see through the facades of people, determine their histories, passions, and much more. But it will take a lot of work and time, keep that in mind and you will do well in this field of study my friend.
Can you blame me?!?! I might be wrong but I have a theory that human kind has created accidentally teleporting keys yes I know, I have still to get proof of that
I don't think there would be too many benefits, cognitively speaking for playing league of legends, I suppose if it is a strategy game that it could benefit your problem solving and planning abilities, but certainly playing any video game, or just being on an electronic device for too long isn't good for your brain. So while I doubt there will be noticeable benefits, I don't see any draw backs if done in moderation.
The Art of Deduction thanks for the information and you are doing an awesome job. On my path to learning about psychology your video gave a new perspective.
As someone who has used Smite as a vessel to improve a host of different aspects of my own personal growth, I disagree with this statement. Attention and awareness is a major part of games like LoL or Smite, being aware of so many different things at once is one of the most challenging tasks you face in higher level game play. You may disagree, but that's the beauty of not being yellow pencils in a box - we are all different. My experiences have given me a different perspective on this, and in fact my search for improving in Smite was what lead me to this channel.
@@jazzyj7834 yeah and that attention and awareness you're talking about is as he said if you play *too* *long,* I guess it will not be sharpened that much because it'll be more subconscious than conscious
To clarify: I love your channel and I respect and admire your abilities. However I must admit that I watch 0:50 about a million times because your suprised face is amazing.
I deduce that there is something to your left that is distracting you, or more likely it is the script because you keep looking at it. Does this count as observation?
sir, first of all you are really gr8 i am highly impressed by ur work.....now comming to the thing for i which posted my message u...if u dont mind....can u give me ur watsapp no.?
Prasoon Garg cheers. I don't really give out my WhatsApp but you can direct message me on my Facebook fan page or google hangouts, I'd be more than happy to chat with you and answer any questions you have.
thanks a lot for replying...but i m not on facebook..and not anyother social media except gmail and watsapp...if u can ..please make a account on a site name tumblr...and search the link ..agameofdeduction...u will get 2 searches select the one with a pic of sh with violin...and join the coversation..from that i can caht with you...or if u could message me on my id prasoongargpg.pg@gmail.com...and again sir good job...your videos will help a lot of people
i dont know that if my meesage have been sent to you..cause i have had an internet problem..so ill be telling that again..apologies if my previous message have alredy been received ....thanks for replying but i not on any social media except gmail and watsapp....so if u could either message me on my gmail id...prasoongargpg.pg@gmail.com...or if u could go to this site name tublr and search for the link ...agameofdedution...with sh pic with a volin on it....join the conversation of the present case ...from there also iu can find me with name nubeprashant...so plz if u can ...and at last ...again i wanna say ...gr8 job sir
How to get mindfull
1. Move distraction - your social media or other stuff
2. Insted try to find some hobby on wich you totally focus, reading espacially.
3. Find time to be alone with your thoughts, sit, stand, go for a walk. Try to chronologicly recall your whole day.
4. Meditate - focus on something for longer period of time (10-20 min), (breath or a flame)
5. Plan your actions and moves ahead, where you're going to go, what you're gonna cross.
Quick summarry, excuse my spelling, might be not so good
This is a great video! I'm trying to master mindfulness to overcome mental illness. It's going to be very hard for me as I have autism, anxiety and Disociative Identity Disorder but I'm determined!
It's good that you are determined, that is what will pull you through in the end I'm glad this video has been able to help you and I hope that future videos will as well. I hope that you are able to overcome your challenges in life and push forward through will and determination. Feel free to let me know if there are any specific struggles that you are facing that you think what I talk about on this channel could help you overcome, and I'll see about making a video about that
Keep up mate. You have got this.
Meditation using a gaze on a candle flame is called Tratak in India.
Derren Brown
Brother ive just started watching Sherlock season and i was so much excited about trying all those techniques that I learnt from your channel. And u wont believe i m getting better in deduction day by day by just watching your channel. Ive just shocked my classmates with some pf these deductions and that felt soo cool. I mean hats of to you and your work. Thanx a lot for your videos and help. I hope to see another videos soon. Subscribing and hitting like for sure👍🏻
That's great to hear man, keep it up!
16:05 kinda do it automatically but it is dangerous you might end up hours to think. Atleast me I‘m even walking like some crazy thing in the living room. Just to think or imagine things
All three of these happened to me. lmao. I remember when I walked into a glass door when I was younger.
This is a very good video. I very much like the aims of this channel.
+Martin Faulks Thank you for the support, I'll do my best to continue to bring good and informative content.
Let me know if you have any suggestions for topics for me to discuss, I'd very much like to know what my viewership would like to see.
Your channel is extremely interesting and helping me on the journey to master deductive reasoning. The reason I'm doing this is to reap the applicable benefits of this amazing skill. Thanks and keep it up!!
+Sasuke Uchiha I'm glad to hear that my channel is of benefit to you; I'll certainly do my best to keep it up. As for the benefits, it is going to take a lot of time and hard work to sow the seeds, but you will most certainly have a good harvest in the end, should you put the work into it, that will allow you to see through the facades of people, determine their histories, passions, and much more. But it will take a lot of work and time, keep that in mind and you will do well in this field of study my friend.
Does anybody know the background music of this video or any other music piece that is similar?
It sounds so soothing it's very fitting for reasoning
Reading😂😂 oh my gods I do that too much it's now to the stage where I can read 100 page/hr and my mom is honestly regretting making me read.
How did you do it
Bro same. I can do about 80 page an hour. And I can usually read non stop for 1 and half hours or 2
same lmao. I start a book and finish it in 3 hours non stop
Does revision work for building focus?
Can you blame me?!?!
I might be wrong but I have a theory that human kind has created accidentally teleporting keys
yes I know, I have still to get proof of that
This comment is 2years old but it is relatable hahah 😂
6:50 this is where it seems to properly start
You are welcomes new
Can we get benefit from playing games like league of legends or is it bad
I don't think there would be too many benefits, cognitively speaking for playing league of legends, I suppose if it is a strategy game that it could benefit your problem solving and planning abilities, but certainly playing any video game, or just being on an electronic device for too long isn't good for your brain. So while I doubt there will be noticeable benefits, I don't see any draw backs if done in moderation.
The Art of Deduction thanks for the information and you are doing an awesome job. On my path to learning about psychology your video gave a new perspective.
glad to hear it man, cheers!
As someone who has used Smite as a vessel to improve a host of different aspects of my own personal growth, I disagree with this statement. Attention and awareness is a major part of games like LoL or Smite, being aware of so many different things at once is one of the most challenging tasks you face in higher level game play.
You may disagree, but that's the beauty of not being yellow pencils in a box - we are all different. My experiences have given me a different perspective on this, and in fact my search for improving in Smite was what lead me to this channel.
@@jazzyj7834 yeah and that attention and awareness you're talking about is as he said if you play *too* *long,* I guess it will not be sharpened that much because it'll be more subconscious than conscious
very accurate sir... but can I suggest.. make bit more colorful by simple animation..
have you seen my more recent videos?
yes sir..
This is a superb video.
To clarify: I love your channel and I respect and admire your abilities. However I must admit that I watch 0:50 about a million times because your suprised face is amazing.
lol
The four-count holding breath is known as the box breath.
Why is your left eye blinks few times Faster than your right eye.
you're amazing sir
pause at exactly 1:05
You mean the middle finger or the butterfly between the eyes or what?
The exercise when you summarise your day at the end of each day was one of the main practices of the Pythagoreans!
I deduce that there is something to your left that is distracting you, or more likely it is the script because you keep looking at it. Does this count as observation?
Does he wear contact lenses?
nope
Excellent video
Thank you sir
Can't say if it's weird or not yet. You didn't say what you do with it.
LOLL collecting dirt samples 🤝😂😆😂🤣😂🤣😆🤣😂
sir, first of all you are really gr8 i am highly impressed by ur work.....now comming to the thing for i which posted my message u...if u dont mind....can u give me ur watsapp no.?
Prasoon Garg cheers. I don't really give out my WhatsApp but you can direct message me on my Facebook fan page or google hangouts, I'd be more than happy to chat with you and answer any questions you have.
thanks a lot for replying...but i m not on facebook..and not anyother social media except gmail and watsapp...if u can ..please make a account on a site name tumblr...and search the link ..agameofdeduction...u will get 2 searches select the one with a pic of sh with violin...and join the coversation..from that i can caht with you...or if u could message me on my id prasoongargpg.pg@gmail.com...and again sir good job...your videos will help a lot of people
i dont know that if my meesage have been sent to you..cause i have had an internet problem..so ill be telling that again..apologies if my previous message have alredy been received ....thanks for replying but i not on any social media except gmail and watsapp....so if u could either message me on my gmail id...prasoongargpg.pg@gmail.com...or if u could go to this site name tublr and search for the link ...agameofdedution...with sh pic with a volin on it....join the conversation of the present case ...from there also iu can find me with name nubeprashant...so plz if u can ...and at last ...again i wanna say ...gr8 job sir
noones gonna give out their private number on youtube?!
TheSamttatze I know but now I m not asking for his private no. On TH-cam...I m asking him to message me on gmail or tumblr if he can
Nice try pal! Like it.
Mwahaha
I thought meditation was mental relaxation.
I think you should forgive your father.