STOP Training Like POWERLIFTERS!
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- เผยแพร่เมื่อ 22 มิ.ย. 2023
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Train like a powerlifter enjoy yourself
I sadly have to train like one because I am one 😢
Garage strength: stop lifting, like powerlifters
That squat in the beginning with over a thousand lbs was pretty damn explosive. This makes no sense what he's talking about here
Train like a strongman!
Jump, sprint, lift heavy, lift fast, rest, eat, Drink, play sports, enjoy life.
Almost no one does Olympic lifting here. I stick out like a sore thumb!
no im a powerlifter i will continue to train like one thank you very much
I train like a powerlifter because that’s my goal. But could incorporate some cleans and snatch. The numbers just don’t go up though lol on those lifts.
You have to build a foundation first with those major lifts before you can screw around with everything else.
Powerlifting is literally creating massive amounts of explosive force to move weight quickly. They don’t “struggle to recruit quickly”
Mario rios would love this guy
If you didn't know, alot of powerlifters already do this on their warmup sets and secondary days.
Training the speed urself
Powerlifters are taught to be explosive with the competition lifts already through all the warmups leading to the top set
This is like those dorky shoes they promised would make you jump higher.
I’m 57 and I listen to my body, not an influencer on TH-cam.
As someone that isn't trying to be an athlete. Ill train how i want to. Thanks though.
I don't care about being a world-class athlete I just wanna be strong