Short yoga practices for prolonged sitting (taking care of the back, hips and neck)

[@sbag-ip9jt]

Olga is a master Yogi. She's highly innovative and brilliant in the way she combines yoga techniques for specific use-cases. Her videos are a daily practice for me. Namaste!

[@hristohristov3026]

This is a great short practice after prolonged sitting. I do it regularly. This video deserves way more likes! Thank you Olga!

[@BarbaraIreland]

That was one of the BEST releases for my body from sitting and writing. I can't thank you enough!!

[@estherfowler]

Another great video from Olga 💕

[@reverplusgrand]

Thank you Olga, that was great!

[@berlinangel987]

My body feels so much better now, thank you Olga!

[@ruggjess]

This is a wonderful sequence. Thank you for sharing!

[@P_Belle]

Thank You 🌿😊

[@lisagibson3920]

Wonderful practice thank you so much xxx

[@sequencewizvideo]

+Lisa Gibson Thank you Lisa!

[@mywordpainting]

Thanks!

[@carolann5632]

very helpful!