I love how radiant you are, Candace. And you, too, Dr. Cat, always! I'm so inspired by those of us on this path of brain retraining for transformation.
The weekend groups were with the School of Womanly Arts, led by Regena Thomashauer (aka Mama Gena). For somatic movement and dance, I recommend looking into 5 Rhythms, Ecstatic Dance, and Nia. With all somatic classes and dance events, I recommend really tuning into your own body, your own pace, and your own "training window". Moving too fast or hard would often overload my system. So I'd just go slower and smaller, adapting the practice to my own needs at the time.
Love how Candace said "it's not fancy" about the feeling of Primal Trust. I've been thinking about that too. Sometimes my parts try to make it into a fancy thing, but then I'm not in Primal Trust anymore. 😝
Haha, that's true! As soon as the mind or other parts come in and tries to make into something complicated and rare (and hard to achieve), we're not in our natural state of Primal Trust.
This was great. I've had the same experience with somatic work. Just now starting Primal Trust for everything Candace struggled with plus more. Excited to see how this will go! Thank you for giving me hope ❤🙏🏻
The hardest thing for me is not even the pain and suffering while having kids but I got pregnant while having cfs and I have really bad depersonalisation and blurry vision. So it feels like i never really saw by son if that makes sense. He never felt real.
I love how radiant you are, Candace. And you, too, Dr. Cat, always! I'm so inspired by those of us on this path of brain retraining for transformation.
Would love to have links/info to the weekend women’s groups & somatic movement classes you mentioned. Beautiful story 💕
The weekend groups were with the School of Womanly Arts, led by Regena Thomashauer (aka Mama Gena). For somatic movement and dance, I recommend looking into 5 Rhythms, Ecstatic Dance, and Nia. With all somatic classes and dance events, I recommend really tuning into your own body, your own pace, and your own "training window". Moving too fast or hard would often overload my system. So I'd just go slower and smaller, adapting the practice to my own needs at the time.
also interested
Love this so much ❤
I agree...I'm so impressed by the Primal Trust program. It's so comprehensive and well laid out.
Love how Candace said "it's not fancy" about the feeling of Primal Trust. I've been thinking about that too. Sometimes my parts try to make it into a fancy thing, but then I'm not in Primal Trust anymore. 😝
Haha, that's true! As soon as the mind or other parts come in and tries to make into something complicated and rare (and hard to achieve), we're not in our natural state of Primal Trust.
this is SO inspiring I am so happy for you and the life you got back x100!
Thank you for being another to give me hope ❤
Wow, I’m dealing with nearly everything Candace was. Thank you for sharing your healing journey.
You are so welcome. Someday, we'll be hearing about your healing journey!
This was great. I've had the same experience with somatic work. Just now starting Primal Trust for everything Candace struggled with plus more. Excited to see how this will go! Thank you for giving me hope ❤🙏🏻
Glad it resonated with you and that you're taking steps toward your own healing and liberation!
Love this, Candace!! :)
Love this story! Who is Regina in New York?
Regena Thomashauer, aka Mama Gena.
I cried watching this video. Don’t want to do mold avoidance my whole life
I hear you. You have options.
I feel like such a failure for not having this kind of success 😢
Can we have her teach a Body Bliss class for Primal Trust? :)
Wonderful interview, thanks!💜💜
The hardest thing for me is not even the pain and suffering while having kids but I got pregnant while having cfs and I have really bad depersonalisation and blurry vision. So it feels like i never really saw by son if that makes sense. He never felt real.
Omg this is me!
Thanks for watching, and I'm glad it resonated. :-)
Has this worked for anyone who had adrenal failure for years?
I had adrenal failure for many years- at least 10-15. It's truly astounding what the body can heal from.
31:43 lmao
How is this different than DNRS??
DNRS is just brain retraining, this has somatic work as well