How To Stretch A Shoe @ HOME [Shoe Stretchers & Shoe Expanders]
ฝัง
- เผยแพร่เมื่อ 27 ก.ค. 2024
- 🦶Do you have a small shoe? We show you how to stretch a SHOE WIDER!🦶
If you have new shoes, leather shoes, boots, cowboy boots, or sneakers: we will show you how to stretch out shoes WIDER at HOME! This can help with bunions, tailor's bunions, and heel rubbing. We focus on the sprays, shoe widening, and stretching.
This guide covers how to use a shoe stretcher, a boot stretcher, and shoe expanders. We also go over shoe stretch spray usage.
👉-- Shoes --👈
Our Recommended Shoes:
www.michiganfootdoctors.com/p...
Our Recommended Products:
www.michiganfootdoctors.com/r...
👉-- LINKS --👈
(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!)
How to Stretch Shoes:
Best Budget Shoe Stretcher: geni.us/6HKrL (Amazon)
Best Budget Shoe Spray: geni.us/RqBBIg (Amazon)
Best Heavy Duty Shoe Stretcher: geni.us/VDKcse (Amazon)
Best Leather Shoe Spray: geni.us/5VSTW (Amazon)
Gel Pads & Thin Socks:
Best Heel Gel Pad: geni.us/fMCAXW (Amazon)
Best Bunion Gel Pad: geni.us/BestBunionPad (Amazon)
Best Compression Socks: geni.us/vpayb (Amazon)
Ultra Thin Women’s Socks: geni.us/R4dksV9 (Amazon)
Ultra Thin Business Black Socks: geni.us/RnpOf (Amazon)
Bunion:
Best Budget Bunion Socks(Combine with gel pad): geni.us/BunionSock (Amazon)
Less Budget Friendly Bunion Socks (Combine with Socks): geni.us/BunionSocks2 (Amazon)
Toe Separator (Can work with sock): geni.us/ToeSeparator (Amazon)
Budget Bunion Variety Gel Pack(See which one works best): geni.us/BunionGelPack (Amazon)
Best Bunion Gel Pad: geni.us/BestBunionPad (Amazon)
Bunion Night Splint: geni.us/BunionSplint (Amazon)
Yoga Toe Stretcher: geni.us/YogaToeStretcher (Amazon)
Adhesive Bunion Dr. Scholl’s Pads: geni.us/BunionGluePads (Amazon)
Best Carbon Insole(For Broken or Stiff Toes) geni.us/CarbonInsole (Amazon)
Best Orthotics:
Best Overall Orthotic: geni.us/PowerStepOrthotics (Amazon)
Best Heavy Duty Orthotic: geni.us/HeavyDutyOrthotics (Amazon)
Best Women’s Orthotic: geni.us/BestWomensOrthotic (Amazon)
Best Affordable 3/4 Orthotic: geni.us/ShortLengthOrthotics (Amazon)
Best sub $25 Soft Orthotic: geni.us/BudgetSoftOrthotic (Amazon)
Best sub $25 Budget Orthotic: geni.us/BudgetOrthotic (Amazon)
📢Disclaimer:📢 This video and description contain affiliate links, which means that if you click on one of the product links, we may receive a commission. We will specifically indicate if we have received any sponsorship.
This is opinion only:
For the viewer or reader: Do not consider this video as a substitute for professional medical advice, diagnosis or treatment. We strongly urge you to contact your own physician with any questions you may have regarding your medical condition. If you are having an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professionals medical advice or delay seeking based on information from this content. Do not rely on information provided by this general education video.
Healthcare practitioners: The content here is for education purposes only. The authors have done their best to provide the most up to date evidence-based information, but this content should definitely not be considered any type of medical standard. It does not reflect individual practices in other geographic areas.
This is strictly for medical education purposes only, it is not intended for diagnosis or treatment. The information in these videos is the opinion of the author only and is not an official opinion of any organizations that the authors may be a part of. The authors or speakers are not associated with any of the above products.
This information is the opinion of Foot and Ankle Web Services LLC, this is not the opinion of the APMA, MPMA, ACFAS, ABFAS, ASPS nor any association that anyone present in the videos he may be a part of. Do not take any of this opinion as fact, this is for entertainment only. See your personal practitioner for specific advice.
Tom Biernacki is a Doctor of Podiatric Medicine with a degree title of DPM. He does not speak for any licensing college or provider of this degree. This is all opinion for entertainment and by watching this you agree to the above.
All images and additional video segments contained in the Thumbnails and/or B-roll segments are used in strict compliance with the appropriate permissions and licenses required from Techsmith LLC, Adobe Stock, Envato Elements Stock and Shutterstock.com. These are all license photos and stock media. - แนวปฏิบัติและการใช้ชีวิต
POLL QUESTION: Did ANY of these TIPS work for YOU? LET US KNOW!
🦶Thanks for subscribing!🦶
Also let us know what topics you want to hear about!
For the shoes and orthotics recommended in the video: wp.me/p9imRX-54n
No not really, you spent almost all the time talking about stretching width I needed to know how to stretch length. This particular stretcher and most others use PLASTIC heel and to me looks pretty weak, you mentioned stretching the heel out, is that how length is gained?
Yes worked perfectly!
Thank you so much! This is so helpful!
We appreciate you watching and contributing Bea!
Let us know if we can cover any future topics for you.
If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference!
g.page/r/CSzlpzp7G82TEBM/review
We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.
Have just ordered that product ,so I'm glad to know it works , demonstration made it look easy to use.
Hope your shoe works better!
Brad Fry did it work?
@@alexalopez8251 amazingly well , may need to use a spray on some materials.
Great information, thank you!
Perfect Video
Thank you😍
Awesome video ❤ information ❤
Nice video
Interesting. Learn something new everyday.
Wow, we appreciate the kind words and your watching.
If reasonable, we would appreciate a quick rating from you, and a good rating makes a MASSIVE difference for us!
g.page/r/CSzlpzp7G82TEBM/review
Thank you for being such a great fan, and we appreciate you watching!
Very good information. Thank you very much.
Thank you, and have a merry Christmas and an amazing New Year! 🙏😊
If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference!
g.page/r/CSzlpzp7G82TEBM/review
We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.
Well done.
Thanks!
thanks doc
Thanks for the great response!
If possible, we would appreciate a quick & easy rating from you, and a good rating makes a BIG difference for us!
g.page/r/CaxJ9b-O6o27EAg/review
Thanks again for watching!
What are the ingredients, of the shoe stretcher spray? I wonder if it can be made at home? I think a 50-50 mix of isopropyl alcohol, and water will do the same thing. Just asking. Thanks for any response.
I have these exact ones. I keep my shoes stretched for at peast 6 months before wearing them. Because I need really wide shoes. But I like nice sneakers. Patience is key.
6 months?????
@@VictoriaVanderlinden 6 months is not necessary. I'm just extra.
Thanks for the video.
We appreciate you watching! 😊❤🙏
If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference!
g.page/r/CaxJ9b-O6o27EBM/review
We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.
A word of caution: do not overstretch these. They will break. Only stretch until you can't turn it anymore. Do not force it.
Absolutely!
I'd say that's basic advice for most things.
@@reeb9016 I'm talking about the stretchers. The shoes can handle it.
also, i think that spray is just rubbing alcohol and water.
Does this work on timberland boots?
Does this work with soccer shoes ?
Dr I need to know if I can do that with my summer shoes they are Sketcher I need to put inside the orthopedic sole and wear them in the summer. The insurance gave the orthopedic sole with sneakers and for the winter was ok but now I always wear other type type and I wish The that the stretching work I don’t have money to buy new one right now, so could you please let me know if the shoe stretching work also with Sketchers and thank you
Would it help with Haglunds bump ?
Excellent!
And, the Shoe-Stretch spray (at 5:20 minutes) be perfect for e-reptile disfunction.
Thanks!
Haha
Hey! I see what ya did right there!
Where can buy them shoe stretchers at
"Right there, Right there, Right there, there, there, right there" lol love it
Is this a permanent solution?
right here
This is really really cool! Thank you for saving my feet, I have hope, thanks to you and not KAISER HMO, that just told me go out and buy prohibitively expensive shoes. Thankful for all the the actual links for inexpensive solutions you've pretested!
We appreciate you watching!
If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference!
g.page/r/CSzlpzp7G82TEBM/review
We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.
Need to find my shoe stretcher.
Hello Doctor . I'm from morocco . I want to consult you. I was injured 5 years ago in the middle of the plantar fascia and for that long it remained untreated. But now I examined the doctor and he saw that there were growths in the plantar fascia, which required surgical intervention. So what do you think? Is there a way to treat without surgery
As much as we would love to be able to be able to do so, we are unable to provide individual advice without in person relationship.
There are just too many risk factors on both ends to provide you the service you need. We will do our best to make videos for you in the future, but the advice cannot be individual.
We hope you feel better in the future!
Michigan Foot Doctors thank you Doctor. I got you
How basketball shoes i had probem with 1 of myshoes.freak 5..it hurts may pinky toe
Will the effects be the same without the spray? I don’t have a the spray just the stretcher.
Alternative is use a spray with 50% alcohol and 50% water.
How long do we need keep in shoe stretcher
They say 24hrs, but shoe spray can make it more effective as a combination as well.
@@DrTomBiernacki Thankq so much
Thank you!
How do we stretch toe areas upward?
There is a top piece that comes with the stretch device. Also simply changing and skipping using all lace holes can take pressure off of certain bumps on top
Lastly the wet paper trick will stretch it upward as well.
@@DrTomBiernacki Thank you, I will give this a try!
Wondering if I can use this on my knit yeezys and whether or not it will ruin it or leave stains?
Probably not the greatest on knitted shoes, but I'm sure they might stretch a little, just be careful!
You can, I ordered them just for Yeezys specifically and they’re multiple videos on TH-cam on how to use it properly. Happy I found this channel! Originally from Michigan too!
Does it work size 8.5 to 9 Nike air Max 270 react ?
Yes
Did it work ? I want to increase a size 8.5 to a 9
@mojipsxthe shoes won’t freeze ?
My hightop sneakers is about 4-4.5” tall, stretching the length from 11 to 11.5. The heel stretcher not looks like it it’s long enough to reach to the foot bed. Am i wrong?
I'd say the max size for these are Size 10 UK (size 11 US) - in my experience, anyway. With size 10 (UK) starting you reach the very end of the screw length quite easily.
@@lemagreengreen thank you for the reply. I bought a Foot Fitter ML. It works nearly perfect. While it stretched my shoes excellently with a quality build, the problem i found was it’s poor design. For a half boot or high top sneaker i wished the mechanics was directed up the shoe stretcher ankle rather than out the back of the heel area. It effects the back of the shoe when it would not have if there was a vertical mechanism.
@@yanassi Yeah I know exactly what you mean there, no good for boots really.
I'm sure boot stretchers must exist but I've never seen one
How do I stretch it to make it longer? You didn’t said anything about it
In the past I would have said to just get new shoes...
But my shoes shrunk after I spent literal days customizing them, and now they hurt to wear. So.... Guess I'm gonna see how cheap I can get one
Doesn't work on boots though.
Can this work to Jordan 9 ????
Always be safe is the warning, but in general this should help most shoes! But anything could always happen.
@@DrTomBiernacki thank you sir
is that really how you use the part for the top of your foot..... that is what i need stretched
Most of new shoes hurt my left foot's left ankle. No device for that.
The heat and the ice did not work with me at alll.
My question is can i at least make the shoe size half size bigger? Length wise????? Pls somebody answer me before i buy it for nothing.thxx
hi. did you do it? i need it also for lengthwise. i don't want to return the shoes cause of shipping fees.
@@patgarcia653 no, i didn't buy it coz i don't wanna waste my money for something might not work .
How long u leave it in there
WTDV
Isn't that Skeleton Foot just adoooooorable!
😁😅
does it work with boot?
Depends on the material but usually yes!
Drinking game: Take a drink each time he says “right here”
😁
@@DrTomBiernacki Im watching your video and lm having the same problem where l bought of pair of Puma sneakers that's my shoe size but the insole rubs against my foot I have tailor's bunion. Can l purchase the shoe stretcher(which was shown in the video) online?
If I'd have a stretcher, why the hell I'd start looking how to streach shoes? 🤦🏻♂️
So, why do SOOOO many Americans have a lisp when pronouncing 'sh' sounds and other 's' sounds? It's very, very common. Is it a learned thing or is it becusee of the American obsession with correcting people's tooth alignment even when not entirely necessary.
I’ve lived in America for 28 years and I’ve never heard anyone sound like this guy before 🤷🏻♂️🤷🏻♂️
I need the 2023 version