वायु निष्कासनास गैस-एसिडिटी से छुटकारा Vayu Nishkasanasan for Gas,Acidity

[@ravishankarsharma6143]

Nice knowledge

[@mirzaabbas1642]

Bahut zabardast exercise,meri jaan ho

[@sureshkolambekar6603]

नमस्ते जी!बहोत बेहतरीन तरीका समझानेका ! मै मुझे भाग्यशाली समझता हू.
God bless you.
आपकी भाषाशैली उत्तम है.
धन्यवाद !
आपका नम्र-सुरेश तुकाराम कोळंबेकर उम्र 75 वंर्ष

[@sarojmaheshwari7510]

❤❤

[@vedeshsingh8680]

आपका मंगल हो। योग टिप्स के माध्यम से लोगों को जागरूक करने के लिए धन्यवाद।👍👍

[@ajayjaie]

Excellent superb ❤❤
Thank you ji
10 mints walk करने के bad upper chest mai हल्का से pain होने lgta hai
फिर 20 sec rest के बाद theek ho jata hai .
Then again same थीं happened...
I watch your vedeos everyday 1hrs...minimum
From last 2 years
Thank you ji

[@manojKumar-iu8xp]

Bahut aja yoga hi aaj saab ko gastric aur acidity hi tq tq tq madam

[@johnytaurani5594]

शहीदा जी आपने बहुत बढ़िया योगा की पदद्ती बताई बहुत बहुत शुक्रिया । ऐसे ही अलग अलग प्रकार से बताया करें जो बुढ़ापे में काम आये । बहुत अच्छा लगा । अल्ला आपको कमियाब करे। आमीन ।

[@yogawithshaheeda]

🙏🙏

[@nishaogale4841]

बहुत पसंद आया!धन्यवाद!

[@BkRai-jb9kg]

धन्यवाद मेडम जि।

[@vineetasingh7561]

Aapi sabhi videos helpful hai

[@ashwanisharma7541]

Yogi Ji best thank

[@maniksonawane-fm2ye]

MAm. Shukriya, aapaka, samzaneka, Tamika, bahut, achcha, hay, man, prasanna, hai,

[@RahulYadav-wl3ze]

Good morning
Aap maa ki tarh bata rhi hai
Thankyou maa

[@yogawithshaheeda]

Thank you so much for your blessings and prayers 😊

[@spmak4875]

Thank you mam. God bless you.

[@bibhuprasadmohanty4735]

Very nice I am very happy madamjee Namaste I am from Jamshedpur Tata Nagar Apka sikshya ka koi mulyankan nahi Kar Sakta.Dhanyabad .

[@KamleshSinghal-e3e]

Jai shree Krishna 🎉

[@hemprabhaupadhyay8154]

Very nice mam

[@sushilgaherwar4266]

Your way of explaining is absolutely fantastic. Stay blessed

[@ajayjaie]

Very nicely explained Thank you somuch ji

[@hemrajsingh4492]

Madam u jiyo hajaro saal

[@rajeevsingham7139]

You are doing great work.🙏🙏

[@muslimahskitchenandtips]

Good morning sis bohot himmat ki bat pura karke dikhana God bless you i follow you but not here coment me sub kuchh karti rehti bena dekhe bohot benifit milta h 👍🏻❤️

[@SutapaBhattacharjee-r4s]

Thanku for your advice again 🙏🙏🙏🙏❤❤❤❤

[@kaliprasadpadhy1886]

Thanku mam bahut bodhea sekhya de.

[@kumudinidei7457]

You are prompt in explaining. Allah salamat rakhein.

[@johndavidson5921]

Amazing video Ma'am!! ! I watch your videos all time and follow your steps with drinking 2 tsp twice of kumari saar of Planet Ayurveda stay fit and healthy

[@wow47]

I have done my back trying to do this 😢😢
How do you manage doing this so difficult excercise you are brilliant

[@mohansinghrajpurohit3462]

Very inspiring madam

[@skg23783]

Wonderful way of teaching

[@krushnachandradeep4554]

Thank,you,madam,namaskar

[@panditdevendershastri611]

Niec

[@rambaheti]

,admire yr assistance educating abt
gastic problem even for advance age

[@RaviShankar-gr6kc]

God bless you Madam

[@DevvartSingh-s8w]

बहुत सुंदर

[@ayushbehera8501]

Nice presentation to understand, thank u

[@haneefwelocity5638]

Hi lovely presentation.
Loves from Mangalore.
Shiekh haneef

[@RajeshKumar-ub8gu]

Nice Madam 👍

[@IndianPassenger]

Very nice video mam
Its very useful
Thanks lots

[@mahendrabhalerao1269]

Nice video mam thank you very much.

[@goutambhowmick4409]

Very good ma'am Shaheda

[@sukhenray7408]

Many thanks mam.

[@umakantdubeyumakantdubey3476]

Excellent thanks

[@prabhakarprasad6440]

Thank you for your youga tips,,,,, it isfarts

[@yogawithshaheeda]

❤️

[@saleemakhtar4704]

Shaheeda we greatly appreciate your program and your efforts to make us understand. God bless you

[@videshinagesh7343]

Very nice Shahida ji

[@fortheuniversalpeace965]

नमस्ते! 🌄💐👏मॅडम!
आप 🧘‍♀️🧘‍♂️योगा के बारे में बहोत फायदेमंद जानकारी दे रहे हो। कृपया मोटापा कम करने के लिए योगा और खान पान पथ्य के बारें में व्हिडीओ बना दिजीए। धन्यवाद!
आपका खुब मंगल हो!
भवतु सब्ब मंगलग्ङ!
👏

[@kalamshah1553]

Dhnniwad men

[@KavitaMahajan-y7h]

Shaheeda ji Pl one whole video for 60 years old women daily yoga asanas 🙏

[@neerajsinha2303]

For lumber peoblem

[@devashish2673]

Session was awesome
Gas k saath saath bad smell bhi pass hoti hai.. Jisse bahut uncomfort feel krta hun
Plzz iska permanant solution bateyen... 🙏🙏

[@hanumeshjoshi4546]

Very nice madam

[@kumardulanprasadsinha3870]

Best

[@anuptripathi1384]

बहुत बहुत सुन्दर विवरण प्रस्तुत किए है।❤
आशीर्वाद। नवरात्र पर्व की हार्दिक शुभकामनाओ के साथ आप सदैव स्वस्थ व खुश रहकर नेक काम विडिओ बनाए।

[@ckgovindaraj9107]

Ma'am,
Yes I watching your videos it is helpful and finding comfortable to practice, ma'am can u post video for brain nervous related issues, tq

[@HarishChandra-li1tx]

Very useful

[@subirsarkar9215]

Very beneficial madam.

[@yogawithshaheeda]

Thanks a lot

[@devajyotihazarika9465]

Excellent.

[@vishwajoshi6707]

Kya ye asan se hips and thighs kum hoga ma'am??

[@prakashdeore5855]

Shahida Mam, knee जॉइंट pain दूर करणे के लिये video dale please.

[@mohanvaidya6610]

Nice.

[@sachindudhe9395]

Verryi good yoga thank

[@keerthanak3248]

Mam ye abhyas before food or after food????

[@subalmandal3424]

Thanks

[@yogamastermaniram5279]

Very nice madam ji

[@soniasharma4264]

Please guide to cure acid reflux

[@dancewithsana7041]

mam thanks

[@gianendrakashyap8298]

Thanks for above.

[@adityasharma434]

Excellent

[@spmak4875]

Mam I am suffering from knee pain

[@rameshchandraverma7057]

God bless you

[@jayasrecipes1690]

Gollstone remove ke liye batye mem

[@chandrakantmahajan5240]

Good morning ☀️🌄

[@vivekkhargonkar5445]

Excellent presentation. Kindly give presentation to cure hernia by practicing yoga.

[@ayushbehera8501]

Over thinking ka yoga banaiye mam

[@umeshchandrajbhar2829]

Good morning ,🙏🙏🌄

[@Kelkar23]

Hello madam, can a high bp person do vayu Nishkasanasan yoga

[@AB12375]

Itna sare asan didi kon kon sa koru daily taki fit rohu?

[@bandumohod4250]

Thanks mam

[@manotoshpaul5772]

Please give or suggest yoga, exercise for slip disc

[@mustardundersoles2122]

Moon Salutation dikhaiye, please.

[@ajaybhutani1777]

Thank you

[@ravichandranbakthavachalam9504]

Shaheedha ursz yoga tipzs good for health no doctor

[@ashokwagh2730]

Thank you madam

[@AslamKhan-wy6pr]

Very good

[@rabishankardas2843]

Ma'am pranam, please upload a simple and chhota sa yogasan to cure gas and acidity.

[@ghoomantu52]

Pawanmuktasana, vajraasana, don't drink water after meal for atleast 40 min, while sleeping sleep on left side for proper Digestion this will reduce gas and acidity both.

[@laxmujagtap.9731]

धन्यवाद शेहीदाजी बहुत अच्छा योगा है🙏🏻🙏🏻

[@MaheshSolanki-nl6ww]

Super Live madam

[@sushilarora2111]

स्पष्ट आवाज़,स्पष्टवादिता औऱ सन्तुलित शब्दों के चुनाव से आप का अभ्यास कराना प्रभावित कर जाता है.👍

[@skzafar4480]

Good

[@HRSaini-ir7hp]

Garbhvati mahilaon ke liye bhi yogasana bataane ka kast kren dhanyavaad

[@KEDARKUMARPARIDA-z2v]

May Aisa karega to Mera 2 leg vibrate heuchhi

[@bandumohod4250]

Mam night me sote time chakkar aata hai gas banta hai

[@ashokdevnath7100]

GOOD MORNING

[@chandrikabhalala4222]

Pl. Suggest yoga for prolapse vertebral disc

[@halubehera6497]

Anxiety keliye video vwjo please

[@ratanlalsharma6539]

मेडम शाहीला जी मेरी उम्र 75है रात्रि में बार बार पिशाब की समस्या के निदान के लिए आपके बताए अनुसार बटर फ्लाई योग कर रहा था ।एक दिन बटर फ्लाई योग करते समय में लेफ्ट साइड के कुहल्ले के उपर दर्द हो गया यानी उठने, बैठने हिलने डुलने पर दर्द होने लगा और आज 6-7दिन होगे ,कल से दिन में तीन बार बार दर्द नाशक टेबलेट ले रहा हूं तब जाकर आराम मिला है।
मुझे यह बटर फ्लाई योग करना चाहिए या नहीं, कपालभाति प्राणायाम, अनुलोम-विलोम प्राणायाम भी करता हूं।
शुभ रात्रि।

[@pappusingh5867]

Nice

[@umakantdubeyumakantdubey3476]

Head standing yohasana show plz

[@prasannapati9773]

Tension free yogasan batao.

[@ravinath2013]

Good morning

[@manojdeshmukh5152]

बढिया