How I Defrosted Kefir Grains - 西藏雪莲

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  • เผยแพร่เมื่อ 21 พ.ย. 2024

ความคิดเห็น • 52

  • @jeanburgin160
    @jeanburgin160 4 หลายเดือนก่อน +1

    Great tutorial. I'm new to Kefir making and so pleased to learn you can freeze the grains ... Many thanks and all the best!

    • @bechamphealth
      @bechamphealth  4 หลายเดือนก่อน

      Yes, by freezing them, you can go on vacation without worrying about the kefir over-fermenting, or even grow extra to give to loved ones. Hope you're enjoying homemade kefir!

  • @cindysmtaggart
    @cindysmtaggart 4 ปีที่แล้ว +13

    Store bought kefir has about 10 strains due to the timing of commercial fermentation. Home made kefir has 40-60 strains so it’s a lot more potent!

  • @ssnydess6787
    @ssnydess6787 2 ปีที่แล้ว +1

    Just starting the kefir program and waiting for my first grains. Thanks for this vid. As being single, I know I will need the freeze trick!

  • @blueandbanana
    @blueandbanana 2 ปีที่แล้ว +2

    For water kefir, to store them dehydrate them then freeze them. You can use stainless steel just no aluminum. I can’t use milk.

  • @MariaRamirez-jm3cj
    @MariaRamirez-jm3cj 3 ปีที่แล้ว +4

    Please, I would like to know how to freeze them in the first place. I know now how to defrost the grains!!! Thank you in advance!

    • @bechamphealth
      @bechamphealth  3 ปีที่แล้ว +7

      Hi Maria, sorry for the late reply. You can add milk to the grains and leave a bit of space at the top of the jar and put it in the freezer. It can stay for a long time.. I've even had some for more than a year and it was still good!

  • @teresa4762
    @teresa4762 9 หลายเดือนก่อน +2

    Thank you for your instructions 🙏 I’m on day three of my first kefir. In a couple of days when I take it off the cupboard should I find more grains? I started with very few ones which I kept frozen for 5 months 😲 as I was too scared of starting it 😅 so 🤞

    • @cindysmtaggart
      @cindysmtaggart 8 หลายเดือนก่อน +1

      After defrosting, it might take a few cycles to get more grains but you will eventually. Did you already strain it and add fresh milk at least twice?

    • @teresa4762
      @teresa4762 8 หลายเดือนก่อน +1

      @@cindysmtaggart yes I have and it already started to taste Kefirish 😃 I think.. Thank you so much for your swift reply and for a concise and to the point video. Keep them coming 🙏💜

    • @bechamphealth
      @bechamphealth  8 หลายเดือนก่อน

      you're so kind!@@teresa4762 are there any topics that you would like me to create a video about? Would love to do more! Thank you!

    • @teresa4762
      @teresa4762 8 หลายเดือนก่อน

      Kombucha will be my next adventure ;)

  • @DevraGrosselle
    @DevraGrosselle 4 ปีที่แล้ว +2

    Great video Cindy!!🤗

    • @bechamphealth
      @bechamphealth  4 ปีที่แล้ว

      Thanks! And let me know if there are any topics you want me (us) to talk about.. like grounding and light therapy ;)

  • @teresaspensley5640
    @teresaspensley5640 2 ปีที่แล้ว +1

    Thanks for this info 👍🏻

  • @NA-tw5tx
    @NA-tw5tx 3 ปีที่แล้ว +1

    Great Video

  • @harryabdabdullah1412
    @harryabdabdullah1412 3 ปีที่แล้ว +1

    Thanks for the knowledge 😊

  • @teresa4762
    @teresa4762 8 หลายเดือนก่อน +2

    Hi darling, my kefir is never thick and today’s more liquid than ever and it smells quite sour 😮
    I wonder if I need to use more milk, but then I’d end up with too much kefir and I’m the only one drinking it 😢

    • @bechamphealth
      @bechamphealth  8 หลายเดือนก่อน

      How much milk to grain ratio did you use? And how long did you leave it in room temperature? Did you stir it well after you strained it?

    • @teresa4762
      @teresa4762 8 หลายเดือนก่อน

      @@bechamphealth I started with very few grains and filled a 340 grams jar. Followed your instructions and it looks like there are little more grains than I started with but it’s always been a bit thin

    • @teresa4762
      @teresa4762 8 หลายเดือนก่อน +2

      Hello in the past two days my kefir has been improving 😃 it’s still on the thin side but the grains are increasing 😃

    • @bechamphealth
      @bechamphealth  8 หลายเดือนก่อน +1

      @@teresa4762 that's good! 👏

    • @teresa4762
      @teresa4762 8 หลายเดือนก่อน

      @@bechamphealth thank you so much for your support 🥰

  • @susanleezer182
    @susanleezer182 2 ปีที่แล้ว

    Great!

  • @radiblaibel8368
    @radiblaibel8368 2 ปีที่แล้ว +1

    How to make kefir grain

  • @judywhite7782
    @judywhite7782 3 ปีที่แล้ว +2

    You didn't make the 2nd Fermentation Video...?
    🙁

    • @bechamphealth
      @bechamphealth  3 ปีที่แล้ว +5

      You're right Judy. Thanks for noticing! I didn't think people would be interested after I posted this.. LOL but since you noticed, I WILL do it. Thank you! :) And I'm sorry I didn't do it.. but I will.. and I'll reply back when I do..

  • @kunaldhuria3935
    @kunaldhuria3935 3 ปีที่แล้ว +1

    My kefir grains suddenly started shrinking as the weather became hotter and the kefir is thin, don't know what to do.

    • @bechamphealth
      @bechamphealth  3 ปีที่แล้ว

      That's interesting.. my kefir usually gets ready and thicker faster when it gets warmer .. how long do you ferment it for? Sometimes when it's hot, it will be ready in less than 24 hours and get pretty thick with the curd and whey separated.

  • @gracecotton9819
    @gracecotton9819 ปีที่แล้ว +1

    Why can't you drink the thawing milk? It must have some good bacteria in it.

    • @bechamphealth
      @bechamphealth  ปีที่แล้ว +1

      I could have but since the kefir grains were frozen, the thawing milk would be very watery (bland) and might have freezer burn taste.. it didn't look very appealing to me :) but I'm sure it's ok to drink.

    • @gracecotton9819
      @gracecotton9819 ปีที่แล้ว

      @@bechamphealth Good point. Thanks.

  • @Abubakar-lt8xw
    @Abubakar-lt8xw 3 ปีที่แล้ว

    Nice

  • @makrides22
    @makrides22 2 ปีที่แล้ว

    Is KEFIR (kkefeerrr) you Ace, the best gift from Russia

  • @susanleezer182
    @susanleezer182 2 ปีที่แล้ว +1

    Hello I have Kefir powder starter can I get grains out of that? Please and 😊

    • @bechamphealth
      @bechamphealth  2 ปีที่แล้ว

      Good question, I don’t know. Let me know if you find out! Thanks!

    • @susanleezer182
      @susanleezer182 2 ปีที่แล้ว

      @@bechamphealth yes I got 1yello kefir grain. Thank 😊 🙏 you for replying to my question

  • @chenderson18
    @chenderson18 3 ปีที่แล้ว

    Can you make Kefir with store bought plain organic Keifer or do I need to purchase grains? I buy a good brand of Keifer weekly, but it is quiet expensive. Thank yoh.

    • @bechamphealth
      @bechamphealth  3 ปีที่แล้ว

      Hi Carolyn, you will need to get kefir grains and then add milk to ferment it. You won't be able to make kefir with store bought plain kefir because the grains are not included to ferment it. Hope this helps. Some health food stores sell kefir grains and start up kits. :)

    • @fishnlady
      @fishnlady 2 ปีที่แล้ว

      Actually you can make Kefir from store bought Kefir. I have done it and here is a video that shows you how. th-cam.com/video/IARUf4er-Vs/w-d-xo.html

  • @askseeknock7
    @askseeknock7 ปีที่แล้ว +1

    Funny by day 6 you call your revived kefir a she. I call mine a he lol! I care for it kinda like a pet so I get it!

    • @bechamphealth
      @bechamphealth  10 หลายเดือนก่อน

      LOL I didn't even notice I said she.. haha.. thanks for pointing that out! 🙂

  • @veronicam.7877
    @veronicam.7877 2 ปีที่แล้ว

    Hi, I just watched your video. I've been trying to make kefir with store bought whole milk, and it only gets thick on the top, and the bottom milk is like water. Any suggestions, please help

    • @bechamphealth
      @bechamphealth  2 ปีที่แล้ว +1

      Hi 👋 I usually use 2% milk and it takes about 24 hours or less.. how long do you ferment for and maybe whole milk has too much fat.

    • @veronicam.7877
      @veronicam.7877 2 ปีที่แล้ว +1

      Thank you, I switched 2% and it came out great!

  • @cachi-7878
    @cachi-7878 2 ปีที่แล้ว

    Nice slurping, NOT!

  • @rhondalee5330
    @rhondalee5330 3 ปีที่แล้ว +1

    That metal spoon just killed some of the bacteria. tsk, tsk.

    • @bechamphealth
      @bechamphealth  3 ปีที่แล้ว

      haha.. yes you are right.. but thankfully it was still half frozen so it didn't do much damage. I changed to a plastic spoon after and the kefir was quite thick and alive in the end. Thanks for your feedback! :)

  • @coldhardtruth233
    @coldhardtruth233 2 ปีที่แล้ว

    You look like you love playing with kefir