35 Minute Yoga Class - Hips & Low Back Get Grounded Flow

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  • เผยแพร่เมื่อ 17 ม.ค. 2025

ความคิดเห็น • 40

  • @carlaaraujo7628
    @carlaaraujo7628 23 วันที่ผ่านมา

    This is my new favorite flow. I have been doing it every day! Thank you, again, Helen, my sweet and lovely yoga teacher!🙏🙏❤❤

    • @FloatingYogaSchool
      @FloatingYogaSchool  22 วันที่ผ่านมา

      Yay! Glad you like it! Thanks for all your support - come to Maui for my June retreat!!

    • @carlaaraujo7628
      @carlaaraujo7628 22 วันที่ผ่านมา

      @@FloatingYogaSchool I never say never, but meanwhile i am grateful for the internet, that allows me to practice with you, from Portugal, and receive your knowlege and expertise .
      By the way, i hate when youtube does the audio dubbing automatically, in "portuguese from Brasil", because one of the things i love in you, is your lovely voice and your teaching style, which made me stick to your classes, since i discovered you (since pandemic).
      Thank you for your wonderful work! God bless you!🙏🙏

    • @FloatingYogaSchool
      @FloatingYogaSchool  21 วันที่ผ่านมา

      @@carlaaraujo7628 Maybe one of these days I'll make it to Portugal! Happy New Year!

    • @carlaaraujo7628
      @carlaaraujo7628 21 วันที่ผ่านมา

      @@FloatingYogaSchool Yay! We never know what the future brings us... Happy New Year!

  • @mr_and_mrs.h
    @mr_and_mrs.h 28 วันที่ผ่านมา

    This is now my new favorite flow and you are my favorite human. Thank you, Helen! 🌺

    • @FloatingYogaSchool
      @FloatingYogaSchool  28 วันที่ผ่านมา +1

      I am honored!! 🙏💕
      Come to Maui in June for my retreat and let’s practice together in-person!

  • @carlaaraujo7628
    @carlaaraujo7628 หลายเดือนก่อน +1

    Thank you so much, Helen! This was just what i needed. It felt so good!🙏🙏

    • @FloatingYogaSchool
      @FloatingYogaSchool  หลายเดือนก่อน

      I’m so glad you enjoyed it! Thank you for practicing with me!

  • @yvemitchell9796
    @yvemitchell9796 27 วันที่ผ่านมา

    This one is going in my favorites tab! I definitely feel grounded and ready to spend time with family. Thank you, thank you, Helen!!

    • @FloatingYogaSchool
      @FloatingYogaSchool  27 วันที่ผ่านมา

      I’m so glad! Thank you for all your support! Happy holidays!!

  • @anastasialohr9399
    @anastasialohr9399 29 วันที่ผ่านมา

    Love this flow - thank you! And a rooster was a cherry on top 😂

  • @mariafrey6190
    @mariafrey6190 29 วันที่ผ่านมา

    I'm glad I picked this one! Will take it with me for sure! Thanks for your guidance! It was a pleasure to flow w you! ☮️❤️😊🙏

    • @FloatingYogaSchool
      @FloatingYogaSchool  29 วันที่ผ่านมา

      So glad you enjoyed it. Thank you for practicing with me!

  • @laurapearson3258
    @laurapearson3258 หลายเดือนก่อน

    Lovely evening birthday yoga flow for me! Thanks Helen!

    • @FloatingYogaSchool
      @FloatingYogaSchool  หลายเดือนก่อน +1

      Happy birthday! Thanks for spending some of your day with me!

  • @richchuck9283
    @richchuck9283 หลายเดือนก่อน +1

    Great class Thank you Helen. The sounds of life make me feel like I am there.

    • @FloatingYogaSchool
      @FloatingYogaSchool  หลายเดือนก่อน +1

      I’m so glad you enjoyed it! Thank you for all your support! Come to Maui for my June retreat!

  • @manadevibodhi3676
    @manadevibodhi3676 หลายเดือนก่อน

    I always find you the best for bringing meditation into the yoga practice! And today in particular during Savasana I felt the warm earth rising up and wrapping me.

    • @FloatingYogaSchool
      @FloatingYogaSchool  หลายเดือนก่อน

      I love that! Thank you for all your support!

  • @jamiemorris3526
    @jamiemorris3526 หลายเดือนก่อน

    Loved the rooster! And the practice. ❤

  • @gayatriyoga5029
    @gayatriyoga5029 หลายเดือนก่อน

    Wonderful practice ❤ thank you Helen one of my favourite, a sense of grounding and openess at the end of it. Just what I need to start my day . Namaste

    • @FloatingYogaSchool
      @FloatingYogaSchool  หลายเดือนก่อน

      I’m so glad you enjoyed it! Thank you for starting your day with me!

  • @tsfirebird69
    @tsfirebird69 หลายเดือนก่อน

    Just what I needed today. Thank you, Helen.

  • @sharelleallen
    @sharelleallen หลายเดือนก่อน

    You are an incredible teacher! Thank you for serving us the way you do. Sending you love and light.

    • @FloatingYogaSchool
      @FloatingYogaSchool  หลายเดือนก่อน

      Thank you for your support and kind comment! Sending love and light back to you!

  • @t.s.taylorhatlestad3662
    @t.s.taylorhatlestad3662 หลายเดือนก่อน

    Thank you, Helen. This is such a great practice when you don’t have a lot of time but need yoga with substance. You handled all the charming noise distractions with grace and acceptance. I was giggling a bit by the end because of that darn rooster! 😂

    • @FloatingYogaSchool
      @FloatingYogaSchool  หลายเดือนก่อน

      Haha, those darn roosters are crazy over here 🤣 thank you for practicing with me!

  • @Christopher-b7x4m
    @Christopher-b7x4m 24 วันที่ผ่านมา

    Great class Helen - thanks and Happy Christmas!

  • @aparnaiyer218
    @aparnaiyer218 หลายเดือนก่อน

    Lovely flow thank you

  • @toddrandall3395
    @toddrandall3395 หลายเดือนก่อน

    Helen, thank you. I may "borrow" this sequence from you. I just wish I could borrow your wonderful energy. Sending lots of love from Canada!

    • @FloatingYogaSchool
      @FloatingYogaSchool  หลายเดือนก่อน

      Please do! Take it and run with it! 💕
      Come to Maui for my June retreat!

  • @anaisls7900
    @anaisls7900 20 วันที่ผ่านมา

    🥰