Menopause Nutrition, Training and Female Physiology with Dr. Stacy Sims
ฝัง
- เผยแพร่เมื่อ 7 ก.ย. 2022
- In todays episode:
- How to eat and train in all stages of menopause
- How underfeeding impacts the brain and body composition
- How the gut microbiome impacts menopause
Dr. Stacy Sims book: www.google.com/search?client=...
Work with Erin: NutritionRewired.com
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