Menopause Nutrition, Training and Female Physiology with Dr. Stacy Sims
ฝัง
- เผยแพร่เมื่อ 30 ต.ค. 2024
- In todays episode:
How to eat and train in all stages of menopause
How underfeeding impacts the brain and body composition
How the gut microbiome impacts menopause
Dr. Stacy Sims book: www.google.com...
Work with Erin: NutritionRewired.com