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Nutrition Rewired
United States
เข้าร่วมเมื่อ 11 ก.พ. 2020
Erin Kenney, MS, RD, LD, HCP, CPT is a Registered Dietitian with a Master's Degree in Nutrition Science, and President of Nutrition Rewired, a Boston-based company providing virtual nutrition counseling, meal planning, and coaching to help individuals achieve optimal physical, mental health and wellbeing. She specializes in gut health, sports nutrition, and mental health, with personalized approaches to achieve and sustain optimal health.
Erin has her own brand of lab test gut health supplements including probiotics and digestive enzymes. She is the author of “Rewire Your Gut”, a specialized cookbook and informational guide with recipes and meal planning designed to reset and heal the gut.
Erin has her own brand of lab test gut health supplements including probiotics and digestive enzymes. She is the author of “Rewire Your Gut”, a specialized cookbook and informational guide with recipes and meal planning designed to reset and heal the gut.
Positive Birth Story - Unmedicated Hospital Birth First Time Mom
Positive Birth Story - Unmedicated Hospital Birth First Time Mom
มุมมอง: 708
วีดีโอ
Week 39- What's In My Hospital Bag, Labor Snacks, Unmedicated Birth Prep
มุมมอง 2832 หลายเดือนก่อน
Labor outfit amzn.to/4equoxS Syringes amzn.to/3VrUSX0
23 Weeks pregnant, Acne, Reflux, IBS, and Nausea Remedies, TTC Tips from A Registered Dietitian
มุมมอง 2914 หลายเดือนก่อน
In today's video I share an update on my current pregnancy journey and answer questions asked on instagram during my Q A. I also share my thoughts on the O'sullivans test for gestational diabetes, tips for TTC, and natural ways to deal with unwanted pregnancy symptoms.
MTHFR, Reducing Your Cancer Risk, ADHD with Dr. Elizabeth Boham, MD, MS, RD
มุมมอง 1844 หลายเดือนก่อน
In Today's Episode We discuss: - Dr. Boham's journey with breast cancer - Ways to reduce cancer risk - MTHR mutation and what to consider if you have them - Natural approach to ADHD and concerns with long term stimulant use on neurotransmitters
Emotional Eating, Hidden Hungers in Overeating, Dr. Melissa McCreery
มุมมอง 704 หลายเดือนก่อน
In today's episode: - What is emotional eating - Breaking Free from the Dieting Mindset - The Role of Hidden Hungers in Overeating - Navigating Food Cravings and Temptations Connect with Dr. McCreery: toomuchonherplate.com/ Work with Erin nutritionrewired.com/book/
Migraines, Vertigo, Dry needling , with Dr. Bobbie Zimmerman and Dr. Jessica Grochowsky
มุมมอง 985 หลายเดือนก่อน
Migraines, Vertigo, Dry needling , with Dr. Bobbie Zimmerman and Dr. Jessica Grochowsky
Hormone Replacement, Menopause with Dr. Carrie Jones, ND, FABNE, MPH
มุมมอง 2687 หลายเดือนก่อน
In today's video Dr. Jones and I discuss: - How starting to prepare your self early for menopause can make the transition easier - Tips for hormone balance and how alcohol impacts hormones - Hormone replacement therapy and menopause - Research flaws of the Women's Health Initiative Study and more..
Week 17 What I Eat In A Day Second Trimester, Supplement Update, Bone Broth Hot Chocolate
มุมมอง 1777 หลายเดือนก่อน
Week 17 What I Eat In A Day Second Trimester, Supplement Update, Bone Broth Hot Chocolate
The Gut-Thyroid Connection with Megan Roosevelt, RDN
มุมมอง 1258 หลายเดือนก่อน
The Gut-Thyroid Connection with Megan Roosevelt, RDN
Week 13 Pregnancy Update, Immune and Stress Support, Symptom Update
มุมมอง 1128 หลายเดือนก่อน
Week 13 Pregnancy Update, Immune and Stress Support, Symptom Update
Pregnancy Constipation, Supplements, What I Eat In a Day
มุมมอง 2238 หลายเดือนก่อน
Probiotics: nutritionrewired.com/shop/ Omega-3: amzn.to/48bQS29 Grass fed liver: amzn.to/48d0Tw4 Psyllium husk: amzn.to/3TE4pev Vitamin D: amzn.to/48x5sku Vitamin C: amzn.to/3NGnMjr Prenatal: amzn.to/48x5JE2
Pregnancy Announcement 7 weeks pregnant
มุมมอง 2038 หลายเดือนก่อน
Pregnancy Announcement 7 weeks pregnant
Food and mood, gut-brain connection Adrien Paczosa RD, LD, CDERD-S
มุมมอง 2810 หลายเดือนก่อน
Food and mood, gut-brain connection Adrien Paczosa RD, LD, CDERD-S
Testing With A Gastroenterologist, Enemas, Gut-Liver Connection, and Ulcers, with Dr. Sethi MD
มุมมอง 310ปีที่แล้ว
Testing With A Gastroenterologist, Enemas, Gut-Liver Connection, and Ulcers, with Dr. Sethi MD
Water Quality, Gut Health, and Hydration with Eric Roy, Ph. D.
มุมมอง 41ปีที่แล้ว
Water Quality, Gut Health, and Hydration with Eric Roy, Ph. D.
Mold toxicity, air, quality, and your health with Michael Rubino
มุมมอง 60ปีที่แล้ว
Mold toxicity, air, quality, and your health with Michael Rubino
Stop Chasing Pain with Dr. Perry Nickelston
มุมมอง 997ปีที่แล้ว
Stop Chasing Pain with Dr. Perry Nickelston
Gut Directed Hypnotherapy with Tim Rudolphi
มุมมอง 429ปีที่แล้ว
Gut Directed Hypnotherapy with Tim Rudolphi
Menopause Nutrition, Training and Female Physiology with Dr. Stacy Sims
มุมมอง 23Kปีที่แล้ว
Menopause Nutrition, Training and Female Physiology with Dr. Stacy Sims
Oral microbiome, flouride use, and the gut with Dr. Seb.
มุมมอง 702 ปีที่แล้ว
Oral microbiome, flouride use, and the gut with Dr. Seb.
Pelvic floor function, digestion, and sexual health
มุมมอง 832 ปีที่แล้ว
Pelvic floor function, digestion, and sexual health
Benefits of growing sprouts at home with Doug Evans
มุมมอง 5342 ปีที่แล้ว
Benefits of growing sprouts at home with Doug Evans
Sulforaphane, broccoli sprouts, and phytonutrients with Dr. Jed Fahey
มุมมอง 1.3K2 ปีที่แล้ว
Sulforaphane, broccoli sprouts, and phytonutrients with Dr. Jed Fahey
Medicinal Mushrooms, gut health, immune, function, and cancer, with Jeff Chilton
มุมมอง 562 ปีที่แล้ว
Medicinal Mushrooms, gut health, immune, function, and cancer, with Jeff Chilton
Endometriosis and Gut Health with Cindy Dabrowska, RDN
มุมมอง 722 ปีที่แล้ว
Endometriosis and Gut Health with Cindy Dabrowska, RDN
Spore Based Probiotics and leaky gut with Kiran Krishnan
มุมมอง 3.5K2 ปีที่แล้ว
Spore Based Probiotics and leaky gut with Kiran Krishnan
Full body low impact workout - no equipment needed
มุมมอง 722 ปีที่แล้ว
Full body low impact workout - no equipment needed
Heavy Metals, Detoxification, and Autism
มุมมอง 502 ปีที่แล้ว
Heavy Metals, Detoxification, and Autism
Love some wild blueberries!
“Impor-ent”
Why aren't your video views increasing? And not reaching people? The reason is: 1. Your video is not being SEO properly 2. Your video is not reaching the right people 3. Not using video hash tags properly 4. Not sharing the video on social media There are a few more reasons. That's why your videos are limited to your channel. Can't get out In a word, your video is awesome. Such videos are in great demand. If you do these things correctly. Hopefully, you will get a lot of visitors. Feel free to ask me any questions.
So beyond excited for you! A few things-would love to know what your lifting routine was while pregnant! Trying to prep my body currently for TTC post PA school and am trying to really dial things in! Also would love to know your thought process for how you chose your midwife. Did you always want to go this route or was it just assigned? Also, how did you choose what hospital to deliver? Location, insurance etc? Thanks and love this video!
Thank you so much, Caroline! First trimester I was mostly doing walking and pilates and 1-2 very light strength training full body sessions. I loves the two channels Pregnancy and Postpartum TV and Nourish and Move. Once I hit the second trimester I started back into my typical routine of 1-2 lower body strength days, 1 upper, 1 dedicated cardio session like the stair climber/hiking/bike and pilates/walking/yoga in between. I carried that all the way until giving birth. I also foam rolled a lot! I honestly would have loved a home birth but I didn't feel comfortable with it, so I was trying to find the most holistic option in the medical setting Mass general had a midwife program and I jumped on it! My 1 regret is not hiring a doula as I think that would have helped with tearing (maybe not) but I think that would have rounded out the experience more. Yes, insurance covered this so that definitely factored in! Happy to answer any other questions you have <3
How to deal with slow motility during pregnancy?
Our bodies dont need to much extra things per say...its amazing our bodies are.
Agreed! Our bodies are always fighting for us! We need to give it the nourishment it needs ❤
So happy to see actual good advise and not stupid crap, like.. Take a ton of magnesium to detox your liver which makes no sense and doesn't work in all the levels lol. I like this 👍😁
😂 so much noise out there
What if you also are COMT++ regarding methyl B12?
LOL! Feeling more confident every day and noticing my anxiety dissolve until I knew I was “in control” is definitely a relief, I went with what I mentioned and a week after my paruresis was gone. I just go'ogled the latest in Beck Reznark’s guide and now I can go without even thinking about it.
We don't know where to begin, but you are the most caring doctors that we have ever known Dr Emovon on TH-cam. You are “heroes" in your family. Thanks so much for curing me from bad breath and acid reflux, the world will definitely hear about this sir..🙌🙌
Skip the "fruity" coffee profiles and stick with the chocolate 🍫 nutty profiles.
It has turned menopause into a more natural and graceful journey. I'm navigating the changes with confidence, thanks to the support of these Eve Plus Capsules from Planet Ayurveda.
😜 "Promosm"
Love it!
Thanks for the love! <3
Thank you Erin so much for having me on your podcast! It was lovely chatting with you!
Congratulations!!!Wishing you good health and smooth childbirth. I'm here to accept your good luck.😇😇
thank you ❤️❤️
Great information and something to think about for sure!
Did you know that you can have a daily bowel movement and still be constipated? I’ve had a client who thought that they were having regular bowel movements, but upon a CT scan showed that they were full of 💩 How to perfrom this test: Choose one of the following: 🌽Corn kernels - one cup of cooked corn, eaten alone about an hour away from other food. 🌱Sesame seeds - two teaspoons of sesame seeds, mixed into a glass of water and swallowed whole, eaten alone about an hour away from other food. ❤️Red beetroot - one cup of cooked beetroot, eaten alone about an hour away from other food Record the date and time you eat the food. Be on the lookout for the food marker in your stool and record the date and time you first pass it in a bowel movement. Ideally you want it to be less than 72 hours. If it’s less than 10 hours, things could be moving too fast. It’s not foolproof, but it can potentially be helpful to assess motility. To sign up for the next Rewire Your Gut Program or work 1:1 with me, go to NutritionRewired.com Erin Kenney, MS, RD, LDN, HCP, CPT💫
Another cause of acid reflux is a raised stomach. A raised stomach causes the esophageal sphincter to remain open.
Absolutely! This can happen during pregnancy as well.
Does alcohol have any affect?
Alcohol can actually speed up digestion! This is why you may notice more loose stool after a night of drinking.
Comment for the algo
It must be hard for you to listen to this. VERY BAD FOR WOMENS HORMONE HEALTH. No fasting longer than 8-12 hrs. Also eating disorders are rampant...in the guise of 'health '. Its ridiculous to think we can get enough nutrients when not eating. We need to improve our gut health & overall health so we don't need to do these silly extremes. Ridiculous.
Thank you for your comment! I agree with your points on intermittent fasting, especially in these specific populations.
I have to say I look wonderful in Standard Definition, :D
🙏🏼🙏🏼🙏🏼🤣