How to HANDSTAND in 4 Easy Steps | Handstand Tutorial for Beginners - Vikas Choudhary

Hi Everyone, in this video I explain How to do Handstand using simple progressions that any fit person can follow. This is an easy Handstand Tutorial for beginners and I hope it helps you achieve your first handstand hold.
Follow me on Instagram : / vikassinghchoudhary
Thanks for Watching!!

[@Ireal_ak]

Following you since you have first 970+ subscribers
Now i can do
Handstand, human flag, front lever,back lever ans superman jump
Thanks a lot Vikas

[@VikasChoudhary]

Thank you for your support brother ❤️💪🙏

[@sandipthombarevlogs]

Dream bigger.

[@rahulbhowmick9225]

@@VikasChoudhary your gonna have a huge success someday for your hardwork.

[@mohit_fitness165]

Hand stund

[@PawanKumar-fb1qm]

Bhai khaa ho aap

[@archiesyoga]

You have such loyal followers. I see in the comment section all of them were waiting for you :) Great video! Peace ✌️

[@VikasChoudhary]

Thank you for your support 🙏💪

[@MK-te6kg]

@@VikasChoudhary Can I have your contact number need some details for exercise for my husband

[@pardeepdhiman1676]

Finally I'm released this channel still alive 😂❤️❤️❤️❤️

[@rajvirsangha6430]

Realised**

[@ShubhamSharma1999]

@@rajvirsangha6430 relieved*

[@naturesingh1852]

Bhai mare video bhi Dekh Kar batao kesa laga.
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[@akaaLofficial]

Good inglish

[@MK-te6kg]

@@ShubhamSharma1999 Hi dear

[@shyamalbhattacharjee877]

I just tried the finger push tip and after that I was able to do the handstand without the support of the wall. Thanks for the great content.

[@naturesingh1852]

Bhai mare video bhi Dekh Kar batao kesa laga.
th-cam.com/video/g5KaCRdEoew/w-d-xo.html

[@istiak_gaming_1801]

How

[@aakashsaini1606]

You explain better than anyone else ❤️

[@samadhansalunkhe22]

I don't know why such great video is getting dislikes.
It deserve zero dislike.
Think that if you have to do the same fitness what level of efforts you have to take.
Great explained

[@themorningboner5659]

youtube knows , that's why they removed dislike button😊

[@kapil1600]

Wow. I found a good tutorial for handstand. 🙃.

[@expertbiggner5790]

Bhai mare video bhi Dekh Kar batao kesa laga desi workout kaa hai support jarror karo Yaar.
th-cam.com/video/88GiW6rgzIM/w-d-xo.html

[@sidducherukuri426]

One Of the Best VIDEO INTRO for WORKOUTs in TH-cam
That 12 Seconds Intro 💥

[@naturesingh1852]

Bhai mare video bhi Dekh Kar batao kesa laga desi workout kaa.
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[@sandipthombarevlogs]

Dream bigger.

[@pratap9singh]

Bro, continue making videos on Calesthenics(body weight exercises) to grow major parts of our body.
Please make a video on simple Clap-push ups, stretching etc in a easy way.

[@pranav3697]

Finally you are back ♥️

[@naturesingh1852]

th-cam.com/video/g5KaCRdEoew/w-d-xo.html

[@sandipthombarevlogs]

Dream bigger.

[@anilkumarmishra6723]

Love you bhai... meri life me exercise aap k video dekh k hi shuru kiya tha... ab ja k fir video dikha hai.. now i m your new subscriber... plz make continue wonderful video
Thanks bhai

[@zubedapathan3384]

Thank you bro I'm 11 years old I learne this in 3 days thank you 🎉🎉🎉

[@CalisthenicsDisciple]

Thank you so much for this tutorial sir... currently working on my handstand...This will be a great help for me

[@naturesingh1852]

Bhai mare video bhi Dekh Kar batao kesa laga desi workout kaa hai support jarror karo Yaar.
th-cam.com/video/g5KaCRdEoew/w-d-xo.html

[@CalisthenicsDisciple]

@@naturesingh1852 arey Sir zaroor zaroor.....

[@Aman5468]

Did you learned handstand?

[@shashirajitagi616]

Superb clear steps and description. I used to do wall standing but let me continue until I learn proper handstand

[@nayanacharjee5609]

Behtareen...
Aapke sikhane aur samjhane ka tarika satik aur shandaar hai...
thank you...

[@sushant1832]

Finally koi upna Hindi Banda Mila
Bhai planche par koi video bana do na

[@vasuverma1922]

Legend is back 😍

[@hyper8877]

*is

[@expertbiggner5790]

Bhai mare video bhi Dekh Kar batao kesa laga desi workout kaa hai support jarror karo Yaar.
th-cam.com/video/88GiW6rgzIM/w-d-xo.html

[@sandipthombarevlogs]

Dream bigger.

[@tejasvyadav2085]

You are the 1st Indian who's video is recommended on my page for calisthenics, and you are perfect at it, keep it up dude👍🏻🔥

[@moonshine_19]

Aakhir aaya video.. 😂😂
Love u bro

[@naturesingh1852]

Bhai Mare video bhi Dekh Kar batao kesa laga desi workout kaa hai support jarror karo Yaar.
th-cam.com/video/g5KaCRdEoew/w-d-xo.html

[@bhoomibadola3119]

Love you vikas bro
You are one of those who give knowledge for free

[@expertbiggner5790]

Bhai Mare video bhi Dekh Kar batao kesa laga desi workout kaa hai support jarror karo Yaar

[@expertbiggner5790]

th-cam.com/video/88GiW6rgzIM/w-d-xo.html

[@bhoomibadola3119]

Zarur dost

[@ankurgangal431]

Thanks Bro! One of the best videos I have seen in a long time! Cheers... Keep up the good work!

[@KuldeepSingh-et3hn]

dro ap tho bohat acha bro mana sikh leya thanks🤩🤩

[@sanketkusram3668]

Kaafi dino se is tutorial ka intezaar tha. Thanks,Vikas bhai!

[@VikasChoudhary]

Thank you for your support bhai ❤️💪

[@sanketkusram3668]

@@VikasChoudhary practice shuru kar di maine!🙌

[@ChandraSekhar-ki3iz]

step by step handstand made easy. I appreciate sir ji

[@qadirhuyaawr4010]

Future peoples comments be like:
Who born Randomly and start living Regulary

[@Sureshsingh_07]

Kya be elgato ki 🤣🤣🤣

[@abhijeetmalakar6501]

Ok bro is back with another video 👌

[@acharyashubh]

thanks bhai.. mene 4 din mein sikh liya😋🥺❤️

[@rahulshuklavlogs1997]

Finally
Please bde bhaiya
Aap regular video dala kijiye
Ham aapke video ka intzaar karte rhte hai

[@luqm1496]

5 minutes mein seekhliya thanks to vikas bhai 🤩

[@azimahmad9692]

jhoot bol raha hai, me to 2 weeks se kar raha hu

[@reallyreally2much]

You seem like genius. There are natural skills in India and we all should support this kind of talent. The teaching, the skill, and the presence all are great.

[@naturesingh1852]

Bhai mare video bhi Dekh Kar batao kesa laga desi workout kaa.
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[@naturesingh1852]

Bhai mare video bhi Dekh Kar batao kesa laga desi workout kaa hai support jarror karo Yaar.
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[@AtulSinghRajpoot01]

Ye wali video purani wali se jyada information provide krti hai👍

[@babuhussain3639]

a great video after a long time

[@naturesingh1852]

Bhai mare video bhi Dekh Kar batao kesa laga desi workout kaa hai support jarror karo Yaar.
th-cam.com/video/g5KaCRdEoew/w-d-xo.html

[@babuhussain3639]

@@naturesingh1852 great

[@tanusaini8798]

विकास चौधरी चौधरी सर आप सचमुच में एक कमांडो से भी ऊपर हो। सर मैं आपकी मेहनत को सैल्यूट करता हूं। जय श्री राम जय भारत

[@SHAHZADKHAN-nu9vb]

Camando se jada, bhaisaab kuch jada nai ho gya.wo to desh ke liye kafan vandhe chalte h.

[@wasslee9613]

Thank you guy🙏. Such a good inspiration ❤

[@ansarinabil7731]

Your tips is really v helping me for hand stand

[@ansarifitness9713]

Really really great job bro you did
Biggest fan of yours.. awesome trick yaar
👍👍👍👍👍🥰🥰🥰🥰🥰🤟🤟🤟🤟🤟

[@Hxrdyonthebeat]

Finally he remembered that he has got a youtube channel too😂😂😂😂

[@genuinemoney]

Haha right

[@sidducherukuri426]

Hardeep Singh LOL 😂😂😂

[@DharamSingh-cy7lf]

😂😂

[@ShailiChikara]

Y you people always make fun of others

[@abhisheksamrat4794]

🤣🤣🤣🤣🤣shi m yt

[@amanmishra10]

Ur physic change bro from lean to bulk but that's good

[@abhisekdas8292]

Yes

[@naturesingh1852]

Bhai mare video bhi Dekh Kar batao kesa laga.
th-cam.com/video/g5KaCRdEoew/w-d-xo.html

[@djvn8829]

@@naturesingh1852 ek dam Ghatiya aur TATTI video tha.

[@pardeepartist7199]

th-cam.com/video/b-VCRhpXgvQ/w-d-xo.html

[@antareepbera679]

@@djvn8829 Aisa mat bolo vai.wo beginar hay

[@UNKNOWN6.022]

Thank you bro 😄

[@shubamgodiyal5283]

Finally bro..😂😂
6-7 mahino se intezar tha aapka

[@yash11818]

At last I did it. Thanks Vikas bhai...

[@rabindersinghbewli546]

You are so fit.keep going.you are inspiration for others.

[@naturesingh1852]

Bhai mare video bhi Dekh Kar batao kesa laga desi workout kaa support jarror karo Yaar.
th-cam.com/video/g5KaCRdEoew/w-d-xo.html

[@abhisekdas8292]

Sir..i was eagerly waiting for ur videos

[@alokaditya]

Thanks for suggestion but I try in many days 👍

[@thatguy6715]

Trust me guys it's very helpful

[@umarhaseeb2308]

after a long time....👍👍

[@naturesingh1852]

Bhai mare video bhi Dekh Kar batao kesa laga desi workout kaa hai support jarror karo Yaar.
th-cam.com/video/g5KaCRdEoew/w-d-xo.html

[@RG_CUTE_BOY]

Bhai aaj mai Sikh gaya apke video se thanks bro

[@vaishnaviverma1444]

Sach me

[@saranshmaheshwari6148]

I can do handstand but I still watching because Bhai apki video best hoti h💯💯

[@bala506]

Nice Explanation Vishal Welcome 😁👍keep doing 👍

[@satishyadav3069]

Welcome come back vikas bhai ☺️
And please advice me how can i increase my running speed for army rally i can run long distance but i can't run 1.6 km in 5 min. Please suggest i have no one who guide me 😞

[@aayushjoshi3681]

Bro, first of all, avoid all spicy food, sugar, reduce amount of oil, pepper, in your food, ll, beacuse spicy and oily foods, are not good for athletes. I have myself experienced that when I ate spicy food, next day, I got out of breath in shorter time as compared to that when I ate less spicy food. Also do some strength workout, specially for legs, if your legs don't have endurance enough. Do burpees daily, this is such a miraculous exercise, I have experienced. Me Paanch mahine se regular burpees krta hu, ab mera saas der se foolta hai. TH-cam par ek channel hai Jordan Yeoh fitness ke naam se, vo bahut achha channel hai. Usme levelwise workouts diye hain, me Paanch mahine se follow krra hu, bahut achhe results mile hain mujhe. Tum bhi try kro, apne level se start kro aur dheere dheere badhana. Me promotion nahi krta hu kisi channel ka, par ek bhaai smjh kar tumhe bata raha hu, check kr lena vo channel. Shyd in tips se kuch help milegi tumhe. All the best bhaai, ummeed krta hu tum successful ho jaao!!❤️

[@jkm8049]

@@aayushjoshi3681 👍👍

[@aayushjoshi3681]

@@jkm8049 Thanks bro

[@expertbiggner5790]

Bhai mare video bhi Dekh Kar batao kesa laga desi workout kaa hai support jarror karo Yaar.
th-cam.com/video/88GiW6rgzIM/w-d-xo.html

[@aayushjoshi3681]

@@expertbiggner5790 Badhiya video hai bhaai! 🔥🔥👍

[@sameerbediafitness2553]

4:48 Hand stand mai balance banane ke liye walk nhi karna chahiye ekdum correct bole bhai.......thanks for guidance 👍
Ek or baat
Handstand position mai pushup wala v tutorial banao bhai

[@Abhishekyadav-mo6py]

Not necessary

[@harishtiger6819]

Fire🔥 vikash bhai and welcome back sir ji 🤗❤

[@naturesingh1852]

Bhai mare video bhi Dekh Kar batao kesa laga.
th-cam.com/video/g5KaCRdEoew/w-d-xo.html

[@harishtiger6819]

@@naturesingh1852 acha ha lekin Or acha kro 🤗

[@naturesingh1852]

@@harishtiger6819 thanks for supporting.
Aage or aacha karonga.

[@raghvendrapratapsingh9963]

Its very nice to see Indian calisthenics youtuber
Best of luck to you

[@pratikpatel1850]

now that's a good update from previous video

[@naturesingh1852]

Bhai mare video bhi Dekh Kar batao kesa laga desi workout kaa hai support jarror karo Yaar.
th-cam.com/video/g5KaCRdEoew/w-d-xo.html

[@realkartshopping6706]

Thank you for you're come back
Legend 🤩

[@expertbiggner5790]

Bhai mare video bhi Dekh Kar batao kesa laga desi workout kaa hai support jarror karo Yaar ki kase Lagi video.
th-cam.com/video/88GiW6rgzIM/w-d-xo.html

[@thevikastomar6086]

Finally my king is back❤️

[@naturesingh1852]

Bhai mare video bhi Dekh Kar batao kesa laga.
th-cam.com/video/g5KaCRdEoew/w-d-xo.html

[@srajanjain2541]

NICE TUTORIAL . . . after following everything I fall on my back and broke my back . . . tutorial is nice BTW !

[@muzammilansari1930]

Bhaiya dara q rahe ho🤔

[@bidyutroy9591]

Vikas bhai Kaha tha itnedino ? Anyhow feel very happy to see your comeback ♥️

[@roshanijuyalbhajan9343]

Lk aapki video exercise to badi jabardast Vikas ji

[@loveraj9820]

Iove you brother.. Best fitness channel..

[@naturesingh1852]

Bhai mare video bhi Dekh Kar batao kesa laga desi workout kaa hai support jarror karo Yaar.
th-cam.com/video/g5KaCRdEoew/w-d-xo.html

[@harshaana]

Thanks for the video Vikas ji. You are saying to avoid hand walks, but if disbalance happens, to counter that automatically we do hand walk right? How to avoid that? Whats the alternative?
Thanks in advance!

[@gurwinder_singh07]

Finally my wait foe your video is over ❤️❤️❤️

[@naturesingh1852]

Bhai mare video bhi Dekh Kar batao kesa laga desi workout kaa hai support jarror karo Yaar.
th-cam.com/video/g5KaCRdEoew/w-d-xo.html

[@wizze555]

That jump at intro 🤯

[@tejpalchoudhary5267]

Nice brother 😊 the easiest way of handstand

[@tanvinderkaur3197]

Jst came to know about this challenge. Wanna learn few things, thank for these tutorial.

[@angot_maari_eri]

Yo I was waiting for your next video bro.

[@Kaushikcanbench]

thnaks for this bro i will try this

[@jayantakumarghose2425]

Finallly, I came to know that his Channel is still alive 😄😄😄😄

[@sandipthombarevlogs]

Dream bigger.

[@dineshChoudhary-jf5gl]

Hii vikash dinesh here from pehal......good superb buddy keep it up

[@junaidsayyad6943]

Very well explained buddy.Nice vedio

[@ankursingh1294]

Your Intro is Lit bhai💥💥💥💥💥

[@dynamicasmit]

Which mic are you using for recording your voice ?

[@dhruvthakkar2604]

Well explained!! Thank youuuu sir!!🙏🏻❤️

[@naturesingh1852]

Bhai mare video bhi Dekh Kar batao kesa laga desi workout kaa hai support jarror karo Yaar.
th-cam.com/video/g5KaCRdEoew/w-d-xo.html

[@HarishKumar-oh7cf]

Super vikas bhai 😍😍 💪💪

[@akmmu7577]

I follow your youtube channel from when I want to learn handstand and now I can do handstand push-ups😎 thanks 😊

[@expertbiggner5790]

Bhai mare video bhi Dekh Kar batao kesa laga desi workout kaa hai support jarror karo Yaar.
th-cam.com/video/88GiW6rgzIM/w-d-xo.html

[@nikhiljadhav3975]

*Sir, are wooden gymnastics rings worth taking for Calisthenics.*
Please reply sir

[@manishverma3559]

They would really help you for flexible Pull/Push Training!

[@nikhiljadhav3975]

@@manishverma3559 thank you sir,

[@Z51999]

Sky is soo clean

[@krishnaprabala3114]

Vikas is back👍😁😁❤️❤️❤️ with another amazing video😘

[@jaydeep9615]

Thanks bro i think it is good technique for better handstand😉

[@RamoulVinit]

Great Tutorial Bro

[@keepsmiling3597]

💪nice

[@naturesingh1852]

Bhai mare video bhi Dekh Kar batao kesa laga yaar.
th-cam.com/video/g5KaCRdEoew/w-d-xo.html

[@shivamshukla9932]

Bahot badhiya bhai i will try

[@malatidas368]

Sir am Priyank.hope you remember me.
This tutorial is fantastic .
Wonderful.
Thank you sir

[@naturesingh1852]

Bhai mare video bhi Dekh Kar batao kesa laga desi workout kaa hai support jarror karo Yaar.
th-cam.com/video/g5KaCRdEoew/w-d-xo.html

[@bighneshrath7208]

Seeing u after a long time man

[@davidfonghochoo9677]

Waoaww I really really love this!😁😁😁

[@theyandwe5295]

Oh wait THE LEGEND IS BACK

[@karanluthra9346]

Can I also get ur heart bruhh? 🥺

[@VikasChoudhary]

Zaroor bhai 🙏💪

[@expertbiggner5790]

Bhai mare video bhi Dekh Kar batao kesa laga desi workout kaa hai support jarror karo Yaar.
th-cam.com/video/88GiW6rgzIM/w-d-xo.html

[@jagjosh2039]

Hi vikas can u please start calisthenics classes. I live in delhi??? Please reply

[@factwithmohoniya2685]

Welcome my guru ji big fan sir ji

[@DiscoverwithAnurag]

A professional video to learn HandStand 👍

[@CappuccinoMindset]

Thanks bhai.. great content.. 🥰

[@akmmu7577]

Will you make video on one arm pull up or should you give some tips on your next video 😭😭please because I got frustrated 😖from practicing and give up and again practice so therefore please please please make video on one arm pull up tips or schedule 🥺🥺

[@swatirana2480]

Thanks vikas sir
You're the best

[@akshay.rajput2829]

Welcome Back Kiddo !
Nice to see you,after long ....keep.up d good work.

[@kanwarzzz]

Good work Vikas bro! Thanks 👍

[@naturesingh1852]

Bhai Mare video bhi Dekh Kar batao kesa laga desi workout kaa hai support jarror karo Yaar.
th-cam.com/video/g5KaCRdEoew/w-d-xo.html

[@ShailiChikara]

Awesome ❤️

[@shubhamparmar9632]

💞👍✌️

[@atulchaudhary3973]

👍

[@RajendraSingh-fs7sh]

Bhai ase hi jaada videos late raha kro

[@sanjeetkumarchoudhary5424]

Bhai, workout day schedule par ek video please kis din konsa krna hai

[@jeeaspirantd7455]

Pls Read 🙏
Bhai Lockdown Aur Iss Corona Ki wajh Se Meri Sari Fitness Ki Lag Gyi hai 😝😝
Bhai Pehle 70 Pushups Ek bar me kar leta tha But Ab Toh Warm Up Karne Me Hi G***d Phat Jati hai 😔😔😔
Hope U will Help Me And Others Who Are in same Condition 😣😣😣
I request You to Make video on this 🙏🙏😇😇

[@slayergod9370]

Same Bro 😩😩😩😭😭😭

[@aayushjoshi3681]

Bhaai ghar me cardio kro. Me picchle 5-6 months se krta hu ghar me hi, ab kaafi lean body ho chuki hai, kaafi fat kam hogya aur stamina bhi badh gaya.

[@jeeaspirantd7455]

@@aayushjoshi3681 ok bro thanks for the suggestion 🙏😊💖

[@aayushjoshi3681]

@@jeeaspirantd7455 Jordan Yeoh fitness naam ka ek channel hai, chaaho to us par videos dekh lo, aur workouts kro . Vahi krta hu me bhi pichhle 5 mahine se. Bahut achhe workouts hain. Levelwise workouts hain, try kr lena agar man ho to.

[@expertbiggner5790]

th-cam.com/video/88GiW6rgzIM/w-d-xo.html
Bhai Mare video bhi Dekh Kar batao kesa laga desi workout kaa hai support jarror karo Yaar