Episode 512 - Powerful Tips to Deal with Acidity & Heartburn

Holistic living from home. Learn two powerful lifestyle changes to heal acidity, digestion, heartburn, reflux, it doesn’t cost you money and you have all the time to practice and make this into a habit now

[@thetree7694]

(1) Chew well
(2) Eat at the same time everday.

[@SJ-ky3sg]

I am already following these 2 habits since last one year and it quite helps me to improve my digestion

[@HarshitSingh-it7kp]

Chew the hell out of your food

[@anamikagupta4280]

Hello Luke. Iam having a bad case of acidity and indigestion right now. Suffering from severe headache since 3 days. Please help.

[@letsmake6444]

Try Eno with water

[@shirleycottle2047]

Hi Luke I had sepsis , gastritas , lost appetite lost muscle & weight been checked gone if all foods
Can u do a video,please

[@mariashalini7477]

Thank you Luke... I would like to know how does ragi ball work on our body.. ragi ball is meant to be swollen and not chewed

[@deepufc11]

Most underrated you tube channel

[@BeingCurious101]

1000%

[@Bigbentwoten]

still!

[@shirleycottle2047]

Luke is amazing

[@geniusakshika5500]

Hi Luke, thanks for sharing this great info, I have been struggling with acidity problem for many years now, will follow your tips and I am sure,i will definitely get the results

[@kiranchetal1010]

But Luke Ayurveda says eat only when you are hungry pl suggest

[@shirleycottle2047]

Don’t want to lose weight want to put it on

[@marlenecorreia5559]

Thanks Luke - Grace and Peace to you and yours

[@renujassi6506]

Thank you luke you already solved my problem.

[@JAY4566able]

I tried this tip it worked well for me thank u Luke

[@dhananjoysen]

So true..

[@vikhyatkaushal6169]

Hi luke i had heartburn 6 months ago for first time but now whenever I eat something I feel like having acidity Or heartburn everytime I eat anything pls help me with this

[@kashmeera6786]

Such a brilliant message

[@RJ-ny8cg]

Hey Luke, what’s the remedy for Dark Tary stools ??

[@shekharsuman5112]

Thanks sir 🙏

[@blossomaggarwal]

Luke...do you have any info on EOE. It is related to high acidity..

[@LukeCoutinho]

Hi Blossom, Please share your contact number and email address and I will have my team reach out to you to take this forward. Thank you.

[@caajayaggarwal72]

Sir please make a video on how to get rid of man boobs really like your all the videos 👍👍👍

[@claradsilva7424]

Hi Luke I have bloating problem tried lots of medicine but no benefits please help me

[@LukeCoutinho]

Hi Clara, Please share your contact number and email address and I will have my team reach out to you to take this forward. Thank you.

[@Vivek-ug2cf]

Kudos to you for awareness

[@AA-gl6hd]

Thank you

[@zimenriba3930]

Thank you Luke

[@gopaldasbisani]

👌🏼👍🏼

[@WriteEnglishWithRam]

Why ur video quality is not quite visible..it get blur in every video? Plz fix it out luke :(