Salaam Shamsa, just wanted to say how therapeutic I find your videos especially with this kind of cosy content like the soup making. All the best with your weight loss journey, May Allah SWT make it easy for you and keep you and your family healthy. Your family is lucky to have you Mash’Allah. Take care ❤
Good luck with the healthier lifestyle choices! I, like many, am in need of some healthier habits too. May we all find the ability and perseverance to eat smarter and be more active inshAllah.
Good job Shamsa! I feel like I completely lost the motivation for any weight-loss..I do eat healthy food and non healthy too..portions are a problem and of course the snacking. I am addicted to food and don't know what to do instead of eating 🤪 just like in Ramadan, when I feel so bored that I end up being on youtube planning and getting idead what I can make for Iftar..giving up food is tough.
Salam aleikum sister, I hope you are doing fine. If I may give you a tip, stock or bouillon is usually not made with perfectly fine vegetables but rather with scraps, so for example in stead of throwing in the entire carrot, just throw in the peel to make the stock and cut up the carrot for adding to the strained soup. Lot of love Fatna from Holland
Salam Shamsa, I was wondering if your into cauliflower/Gobi, because i personally been eating cauliflower rice, and have loss so much weight from that. Also cucumbers are my best friend lol. It helps a lot with detoxing and losing retained water in the body. Thank you for sharing with us what you do. I’m not going to lie, I’ve been watching you videos non stop these past days. I admire you for the hard work you put with 7 Kids mashaAllah. I have only a 6 year old mashaAllah, and sometimes because health reasons find it challenging to care for him. May Allah make it easy for us all Ameen
SlimmingWorld is great for relearning how to eat healthy which then leads to a natural weight loss.Easy to follow too as it’s made from scratch meals that work well for adults & kids. Defo worth a try if you haven’t already tried them.Many batch cooking recipes too!I’m edging on 2 stone loss hopefully by end of the year.
Another excellent vlog 👌 Thank you for sharing 😍 Stay blessed 😊 Watching from Halifax West Yorkshire. Mohammed Atteeq Anwar an education for us all JZK
No probs! Not frylight, the other one that's just sunflower oil in a bottle but let's you spray it. It's about 2 cals per spray. I'm calorie counting too atm and it's really helpful. Lidl have it!
Eat an extra 1000 calories a day add proper butter to foods you can also get weight gainer from various sites. My son did this it worked for him... Alhamdulilah
@rani nazreen same here sis I am currently also 44kg the most i've ever weighed is 52kg so I've always been slim. I am wanting to gain weight to atleast 8 stones but thats a struggle to get there.
Download Yahaha Studio for free here: mtchm.de/7dgjg
Salaam Shamsa, just wanted to say how therapeutic I find your videos especially with this kind of cosy content like the soup making. All the best with your weight loss journey, May Allah SWT make it easy for you and keep you and your family healthy. Your family is lucky to have you Mash’Allah. Take care ❤
I'm also on a weight loss journey & gosh it's so hard. Never realised how much I snack until I made a mental note of how much I eat a day 😅
🤣 same here! I do miss the mindless eating though 😭
InshaAllah it goes well for you 💕
Don't eat till 2pm. Try going for a walk or gym first thing in the morning that way your body taps into your fat reserves... hope this helps 💜
@@officiallyshamsa same to you sis. May Allah make our minds & bodies strong for His worship 🧡
Loved your vlog hope everything goes well for you and your journey to weight loss inshaallah ❤
Please invest in an instant pot and air fryer it’s going to help you cut down your cooking time you will have more time for yourself❤
Black friday is a good time. I have the ninja foodie
I have an airfryer, how would you use it for big families?
Good luck with the healthier lifestyle choices! I, like many, am in need of some healthier habits too. May we all find the ability and perseverance to eat smarter and be more active inshAllah.
Good job Shamsa! I feel like I completely lost the motivation for any weight-loss..I do eat healthy food and non healthy too..portions are a problem and of course the snacking. I am addicted to food and don't know what to do instead of eating 🤪 just like in Ramadan, when I feel so bored that I end up being on youtube planning and getting idead what I can make for Iftar..giving up food is tough.
The smoothie bowl looks awful I don't know how u had it
Salam aleikum sister, I hope you are doing fine. If I may give you a tip, stock or bouillon is usually not made with perfectly fine vegetables but rather with scraps, so for example in stead of throwing in the entire carrot, just throw in the peel to make the stock and cut up the carrot for adding to the strained soup. Lot of love Fatna from Holland
Wa alaikum salaam Fatna! Thank you for the tip sister 💕😊
Wow that soup you made looks delicious! ❤
Salam Shamsa, I was wondering if your into cauliflower/Gobi, because i personally been eating cauliflower rice, and have loss so much weight from that. Also cucumbers are my best friend lol. It helps a lot with detoxing and losing retained water in the body. Thank you for sharing with us what you do. I’m not going to lie, I’ve been watching you videos non stop these past days. I admire you for the hard work you put with 7 Kids mashaAllah. I have only a 6 year old mashaAllah, and sometimes because health reasons find it challenging to care for him. May Allah make it easy for us all Ameen
May Allah mk.itbeasynfor u sis,Allah bless u and Ur family with good health ameenx
Great ideas thanks for sharing
You are an amazing mum!
Try the fit with jo workouts. Mute it and bang the workout you will sweat buckets, also Dina Tokio started a starter workout on her channel both good
Salaam - watching your soup preparation was so therapeutic , JAZAK ALLAH for awesome idea.
As salaamu alaykum sis
May Allah Azzajjal bless you and your family with Khair upon Khair ❣️
Like your video
Wa alaikum salaam! Ameen, jazakAllah khair for watching and commenting
Shamsa you should not keep bananas in the fridge the only fruit that isn’t good in the fridge love watching your videos.👏👏👏❤️❤️❤️
Soup looks so good and nutritious 😋
beautiful sunday morning,
chai and your vlog 🥳
Awww that soup looks pretty amazing 👏
SlimmingWorld is great for relearning how to eat healthy which then leads to a natural weight loss.Easy to follow too as it’s made from scratch meals that work well for adults & kids. Defo worth a try if you haven’t already tried them.Many batch cooking recipes too!I’m edging on 2 stone loss hopefully by end of the year.
Salaam sister hope all is well. Wanted to ask what herbs you added. Please share more healthy recipes on your journey. Thanks
Hi Shamsa, did you purée the veg into the soup?
Thanks for sharing everything
I love binging your vlogs🥰❤️
Mashallah looks delicious
I wanted to ask where did you get the wrist wear steps tracker…?
Enjoyed the vlog
i got a kfc ad before this, guess it’s not meant for me to eat healthy
Not me sitting here eating a burger 🍔 meal 🤦🏻♀️then I watch this video and regret it 😂
Another excellent vlog 👌 Thank you for sharing 😍 Stay blessed 😊 Watching from Halifax West Yorkshire. Mohammed Atteeq Anwar an education for us all JZK
Very nice
MashaAllah beautiful sharing
Nice sharing 👍
Shamsa get the spray oil, I use it, it's really good.
Thanks for the tip! Will have to get some
No probs! Not frylight, the other one that's just sunflower oil in a bottle but let's you spray it. It's about 2 cals per spray. I'm calorie counting too atm and it's really helpful. Lidl have it!
Food looks soo good and delicious from uk stay connected
Love you Sis❤️🌹❤️
Am I first ...hehe 🥰😀😂
Lol you are 😆💕
Salam sister the soup looks very nice for winter hard work keep up👍
I am on a weight gain situation am just 44kg and putting weight on is so difficult
Eat an extra 1000 calories a day add proper butter to foods you can also get weight gainer from various sites. My son did this it worked for him...
Alhamdulilah
@rani nazreen same here sis I am currently also 44kg the most i've ever weighed is 52kg so I've always been slim. I am wanting to gain weight to atleast 8 stones but thats a struggle to get there.
Sis idk if u like peanut butter, but that helps with weight gain, as well as cheese .
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MashaAllah
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