What I eat whilst ALL IN- day 4 | ED recovery

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  • เผยแพร่เมื่อ 29 ก.ย. 2024

ความคิดเห็น • 29

  • @eiliyana
    @eiliyana 7 หลายเดือนก่อน +6

    Please don’t stop making these videos. I watch them everyday to keep me going in recovery as I’m also trying to be all in/intuitive

    • @abisianjones
      @abisianjones  7 หลายเดือนก่อน +3

      I’m so proud of you for pushing through recovery. It warms my heart that you see light through my videos. You have got this!! I have one coming soon that I just need to edit. I’ll be posting at least once a week. 💕💕

  • @dahliarobinson6707
    @dahliarobinson6707 3 หลายเดือนก่อน

    Hello! I am currently starting my all in journey and your videos have been so helpful. I totally understand the “honeymoon” phase comment and it made me feel less alone! I love you and your videos so much! So proud of you!!💗💗

  • @thegreyshrike
    @thegreyshrike 6 หลายเดือนก่อน +1

    so cute how your mum said "i'm a flower girl" when choosing the shortbread, because you said the same thing in an earlier video!

  • @hannahhace
    @hannahhace 6 หลายเดือนก่อน +1

    it was so lovely seeing you ab! i know how difficult this day was for you, but the strength it took for you to push through is admirable. you chose to enjoy yourself and take the control. hopefully this will be the first of many💕with recovery comes fear and it's so important to challenge yourself even when you feel terrified, it's the only way through this battle. recovery is not about being ready, it's about being willing and i know you have got the strength to push through! i love you lots and i'm so excited for you to experience life to its fullest xxx

  • @Naphinel
    @Naphinel 7 หลายเดือนก่อน +1

    I had a meal-plan also, but I hated.
    - rigid meal times (peoples have a job, uni, etc, meetings - impossible to eat at the same time-period)
    - same brekki or snack ideas for weeks
    - funny portion sizes (just a half can of tuna - WHAT? I always ate a whole can before, etc.)
    I relapsed because of this, I felt myself all the time like a bird in a cage.
    I was so tired because I haven't had "freedom" - not "ana-freedom", just choose what I want...
    Luckily my doctor and dietitians understood my "problem", and gaves me a chance > I can eat, what I want, IF I'm gaininng x gramm/weeks.
    And it's working (for me!, not for everyone).

  • @TillyHayward
    @TillyHayward 7 หลายเดือนก่อน +2

    You’re incredible and so inspiring Abi ❤️❤️❤️❤️❤️

    • @abisianjones
      @abisianjones  7 หลายเดือนก่อน +1

      That’s so incredibly kind of you. You can all do this too ❤️❤️❤️❤️

  • @sophiepaul6303
    @sophiepaul6303 7 หลายเดือนก่อน +2

    It’s been so helpful following your journey with you! I’m trying to commit to following my meal plan and if I’m struggling i rewatch your videos - so thank you! 💛

    • @abisianjones
      @abisianjones  7 หลายเดือนก่อน +2

      You are so deserving of food and I know you can do this! Super proud of you and I’m genuinely so glad that these videos can help you. No thank you, it makes recovery feel worth it ❣️

  • @ameliepdr6927
    @ameliepdr6927 7 หลายเดือนก่อน +2

    I choose recovery and it’s my 3rd day so with your videos I really feel like I’m recovering with a friend, it’s bringing me so much support

    • @abisianjones
      @abisianjones  7 หลายเดือนก่อน +1

      I’m SO IMMENSELY PROUD of YOU! You are so courageous and strong ! I’m really glad these videos are helping you feel supported. I’m always here should you need that extra chat or reassurance! I believe in you too! You’ve got this 💕💕

  • @woodlandirises
    @woodlandirises 7 หลายเดือนก่อน +1

    Hi Abi, I went back in all in after a mild relapse at a really similar time to you, so these videos have been so so helpful, especially as my honeymoon period has certainly ended too. You are so inspiring and I truly deserve to feel proud of yourself, even in the moments where you are struggling. Thank you for being a shining star :)

    • @abisianjones
      @abisianjones  7 หลายเดือนก่อน +2

      You are so amazing and brave and I cannot explain how proud I am of you. You may have had a slight hiccup along the road to freedom but you have not given up. That is the biggest sign of strength. Although, the honey moon period is over, we can push through this. It makes me so happy that my videos can help you. I’ll carry on filming as much as I can. Just know, everything is going to get so much easier, we just have to push through the hardest part ❤️

  • @naturallyconnie
    @naturallyconnie 7 หลายเดือนก่อน +1

    Your videos encourage me through my own recovery. I want you to know that you are loved, appreciated, and you are enough. Just as you are, just as you always will be❤

    • @abisianjones
      @abisianjones  7 หลายเดือนก่อน +1

      Your comment made me tear up. I am genuinely so proud of you for being brave and entering recovery. You have so much strength in you. Im so happy that these videos have been helpful for you. We can do this ❤️. Thank you for your beautiful message. I hope you know how deserving, resilient, brave, loved, worthy and kind YOU are.

  • @annikaneumann8408
    @annikaneumann8408 7 หลายเดือนก่อน +1

    Thank you for doing these videos, they help me a lot! I am trying my best at recovery right now as well and I can relate with you so much! Sending you lots of love💌 We can do this!!🙏

    • @abisianjones
      @abisianjones  7 หลายเดือนก่อน +2

      Yes we can!! It’s not a problem at all, I’m just happy they can help. You’re so amazing for trying your best, I’m here if you need me. Keep going 💖💖

  • @mrmrbennett
    @mrmrbennett 7 หลายเดือนก่อน +1

    I just want to say that you look so pretty and glowing especially towards the end of the video! Thank you for mentioning wanting food to be perfect. Yesterday I had an extreme struggle with deciding what to eat for dinner because I wanted it to taste and feel perfect. I didn’t want to make the “wrong choice”

    • @mrmrbennett
      @mrmrbennett 7 หลายเดือนก่อน

      I wish we could be friends in real life ugg

    • @abisianjones
      @abisianjones  7 หลายเดือนก่อน

      Oh my goodness, thank you SO much! That’s incredibly sweet of you. 🫶🏻 The ED thoughts can be so strange but I totally understand how much of a struggle that can be. It makes you so indecisive. I always try to remember that, even if a particular meal is bad, I can always have what I want tomorrow (just keep reminding yourself that there will always be another meal coming- you’ll then accept imperfections). I also try and ask someone to pick for me when this happens to take control out of my hands

    • @abisianjones
      @abisianjones  7 หลายเดือนก่อน

      I know! Virtual hugs 🤗

  • @mirchen01
    @mirchen01 7 หลายเดือนก่อน +1

    Food doesn’t have to be perfect 🙏🏻🙏🏻

    • @abisianjones
      @abisianjones  7 หลายเดือนก่อน

      It’s still fuel 🙌🏻

  • @Kleigh8484
    @Kleigh8484 7 หลายเดือนก่อน

    Good luck going back to uni Abi! I know your family are a huge support for you so imagine their words of encouragement when you are making those hard recovery decisions. Its so hard to think we have to do this every single day but it won't be your forever. Every moment you choose recovery, is one less moment you stay in the misery of an ED. Every moment is a step closer to that freedom you are longing for. You have got this!

  • @ChloeSinclair-jt5kj
    @ChloeSinclair-jt5kj 7 หลายเดือนก่อน

    Proud of you for trying normal milk and breaking that restriction I know it’s really hard I myself am scared of normal milk too and I know how it feels but keep going and keep going against the ed thoughts. ❤️

    • @abisianjones
      @abisianjones  7 หลายเดือนก่อน

      Thank you so much! It can be super scary making the switch but gaining flexibility is a part of freedom. I’m proud of you too, you’ve got this ❤️

  • @LucyBuble03
    @LucyBuble03 7 หลายเดือนก่อน

    Youre doing amazing and i love watching your videos. We are all here for you, and you can talk to us when things arent going so well or when youre feeling down! Its nice to see you eating things that arent pre portioned / have the nutritional info on them. You're smashing it!

    • @abisianjones
      @abisianjones  7 หลายเดือนก่อน

      Thank you for watching my videos