How to Prepare for a Maximum Dive in the Pool

Multiple World-Vice champion and European champion Mikhail Bryantsev shares his preparation routine for a maximum dynamic dive in the pool
Wave 4 Course - molchanovs.com/pages/wave-4-l...
PRO 4 Monofin - molchanovs.com/collections/co...
Mikhail - bryantsev_2...
The Molchanovs Mission is to share our love of freediving with the world. We do this by cultivating the level of knowledge and skill of all freedivers, by building global and local communities that fuel passion for freediving, and by developing gear that provides the best freediving experience possible.
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[@NikolaySamokhvalov]

Привет из Сан Диего! Увидел ссылку в местном чате с комментом, что как раз кстати, тут потихоньку набирают обороты тренировки в бассейне.

[@rackpit]

Do I get this correctly, you don‘t swim a single lane in the hour before the start?

[@mityabogdanov]

Mikhail 💪💪💪💪

[@romanberngardt2855]

Михаил английскому у Мутко учился. :)