HOW TO STRETCH FOR HYROX RACES | WATCH THIS FIRST !

Doing a Hyrox and confused about how to stretch and mobilise ?
Not sure what to do or even if you need to stretch much ?
Watch this video to give you a baseline guide on what to stretch and how.
#hyrox #hyroxuk
Follow me on IG ‪@MasteringFitness‬

[@MasteringFitness]

Hyrox London coming up in 2 weeks, Do you know what stretching to do before the race ? Watch my video for some guidance.

[@mikegriffiths3440]

Hello mate, I recognise you from last night, well done for competing