One of the most underrated channels in TH-cam no exaggeration. Next has to be tierlist for lower body exercises for athletes though😊. Keep up the good work man
Wow super helpful! Looking to improving my vertical speed (specifically from the bottom of my squat) so happy I came across this ty! I did DB squat jumps the other day so I’m on the right track!
I can not believe you have under 10.000 subscribers. I know you from Instagram and you should have a million subscribers. How about weighted pogo jumps? Do you think they are even better then without the weight?
One of the most underrated channels in TH-cam no exaggeration. Next has to be tierlist for lower body exercises for athletes though😊. Keep up the good work man
Video is a gem! Well done brother for the quality of exercises.
Wow super helpful! Looking to improving my vertical speed (specifically from the bottom of my squat) so happy I came across this ty! I did DB squat jumps the other day so I’m on the right track!
Thanks a lot ❤❤❤❤brother
Thanks, very helpful
Can you do a video for the top tier exercises recommending sets and reps?
Great video! You should make more videos about rankings. Now about Strenght and power (balistics) exercises. Thanks for the content
Thank you! I will do 💪🏾
the quality max is 360p , idk if is my pc
its at 1080 bro! usually after an upload it takes a little bit for the HD to upload
I can not believe you have under 10.000 subscribers. I know you from Instagram and you should have a million subscribers. How about weighted pogo jumps? Do you think they are even better then without the weight?
Thank you for your support! I think weighted pogos can fit well into a program for sure
Good :))))
Did you get all this information from Jusjamari or Nathanael Morton?
I was definitely inspired by Nathanel's video. They are both super knowledgable!
ngl, this video is kinda fire.