[파킨슨 환자와 보호자가 함께하는 운동교실] 몸의 중심인 코어 근육을 단련시키는 2가지 동작! 플랭크 & 브릿지 배우기

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  • เผยแพร่เมื่อ 9 พ.ย. 2024

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[파킨슨 환자와 보호자가 함께하는 운동교실] 지근을 쭈~욱 늘려 낙상 예방에 도움을 주는 견상 자세!삼성서울병원
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