I just registered yesterday. Can’t wait to get back into a fitness routine but didnt want to do it by myself. I used to workout 5-6 times a week but have stopped when covid hit and needless to say totally out of shape. Hoping this will help me get back into the groove 😩
I am 62 years old, a fitness instructor teaching Barre and Pilates. I need strength work outs. HOWEVER, I do have a degenerative disc disease and osteoporosis. Is this going to be too hard for me OR can I do simple wts and slow movements to modify?
Hello, do you do nutrition plans for people outside of work? I have been looking for a nutritionist for a long time (stationed overseas) and cant really find one. If you don't, do you know where would be a good place to look for one online? Thank you!
Wait, no benches/plates/freeweights/etc.? Just a bunch of instructor-led aerobics/calisthenics/etc. So, it's not a gym, it's an over-priced P.E. class. Got it. Pass.
I just registered yesterday. Can’t wait to get back into a fitness routine but didnt want to do it by myself.
I used to workout 5-6 times a week but have stopped when covid hit and needless to say totally out of shape.
Hoping this will help me get back into the groove 😩
ClassPass is the way to go with all these boutique fitness places
how does it work? the website confused me
I am 62 years old, a fitness instructor teaching Barre and Pilates. I need strength work outs. HOWEVER, I do have a degenerative disc disease and osteoporosis. Is this going to be too hard for me OR can I do simple wts and slow movements to modify?
Hello, do you do nutrition plans for people outside of work? I have been looking for a nutritionist for a long time (stationed overseas) and cant really find one. If you don't, do you know where would be a good place to look for one online? Thank you!
nice video. looks like it is for younger people though
amzing love you friend 🕺🏻💪💪
Can I do F45 training program
Where is the blue striped workout set from?
It’s from DYI line ☺️
I watched at 4:25am. I loved the variety. I get bored fast. The prices tho🙄
Lol I am honored to spend the morning with you. And yessss the price is a little high. I agree with your thoughts as I get bored fast too!
Wait, no benches/plates/freeweights/etc.? Just a bunch of instructor-led aerobics/calisthenics/etc. So, it's not a gym, it's an over-priced P.E. class. Got it. Pass.
Kevin may just not be for you and that’s ok. No need to be weird on the internet
😊👍🔥🔥🔥💙🌸👏