if you are eating animal based food you don't need any supplements or multivitamins which are synthetic and useless. You can get everything from eggs, meat, organs👌🏼
I try not to take a ton of vitamins because I kinda agree but def want to get bloodwork done as well to know if I even have a deficiency. I def eat eggs and meat, don’t ever want to cut those out haha
![🎤 ไปกันต่อออ! จับฉลากร้องเพลง x P’ #XXSIVK [EP.2] (1/2) เพลงของใครจึ้งสุดน้าา 💓🎤 #MXFRUIT](http://i.ytimg.com/vi/mLI_K0sAS4o/mqdefault.jpg)
Congrats on finishing birthday suit 🎉
Thank you!! That was an exciting one 😆
Whoo hoo! Finishing a never ending conditioner! ❤
Oh gosh it literally was never ending 🤣
Yay you finished the melon pigment!
Yess 🎉🎉
Yay! 🎉
😊
if you are eating animal based food you don't need any supplements or multivitamins which are synthetic and useless. You can get everything from eggs, meat, organs👌🏼
I try not to take a ton of vitamins because I kinda agree but def want to get bloodwork done as well to know if I even have a deficiency. I def eat eggs and meat, don’t ever want to cut those out haha