CMT Exercise Series, Part 6: Hands & Fingers

[@Janice-fz7qs]

This is fantastic! Thank you so much.

[@yolech]

Thanks, Rebekah!

[@christinal.920]

What about the ball of the hand, how to exercise it? Thank you.

[@AnonMousE-mt4qs]

I’ve been doing too many exercises for about a month now and I’m still too week. I need help in maybe better exercises to do

thanks!

[@davidjones1393]

THKS