Introduction to interoception feelings behave part 1

[@mariaperez2649]

The value of the video is phenomenal, thank you!

[@spencerwilliams3385]

Also how does hand gestures to articulate feelings and to converse more generally, play into interoceptive processing? thanks

[@spencerwilliams3385]

What can we say about joint/ muscle tightness causing tension and cognitive load?

[@thebluedot4728]

more on this and trauma please!