I enjoy these workouts very much. I find there is so much work into each video, the combinations, the progressions and moves are so great. Thanks a lot Naomi.
Oh my God!!!! A new rebounding video. THANK YOU SOO SOO MUCH FOR THIS! The last videos I made this much, I was everyday hoping that a new video will come. Yeah! I am so excited and will try it immediately! Have a super nice weekend Sweetie 😊😊😊
210 calories burnt at 7am! Thank you. The sweat is dripping off me!! Not been able to exercise for the last 2 1/2 weeks due to a minor operation, this is just what I needed. I highly recommend you. Xxx
Thank you so much for another great workout! Just what I needed today--stressed out and not much time. This workout and the gorgeous scenery did the trick--I can breathe again! You're the best, Naomi!
I can’t do too much jump squats, but I CAN do sprint! This one’s for me❤️ Thanks, Naomi😊 Too bad I can only give you one thumbs up😅 as I have tried this many times!
THANK YOU! I still return to all of your other rebounder workouts because I love them so much and you are my favorite rebounder trainer--but it is also awesome to get a new one! I love the mini circuits you created in this one! Lots of fun!
Hi Jennifer! That’s great to hear you are still utilizing my older workouts! I’m happy to hear you enjoyed this quick one! I hope you are doing well! 🥰
Thank you so much for this fantastic workout 🏋️♀️ hope to see more workouts coming at least once a month? On the rebounder 🤗 You are an awesome instructor and person inside and out hope you are doing well in all your life endeavours 🥰🥰
HI Linda! Yes, I will get back to making one video a month. I was moving all summer, so finding time to make a video was difficult. I hope you have a wonderful weekend!
was not at ALL motivated to work out today but then i saw this gem of a workout and next thing you know - i am bouncing with joy!!!😍 THANK YOU NAOMI!💗💗
Xmas has come early! Thank you for another amazing workout. I skipped the final move of squat jumps and kicks. I find that challenging moves + fatigue = injury. It'll be great if the most challenging moves are done in the middle of the workout when one is warm and still full of energy. ; ) I substituted the jump with standard squat and kicks.
Thanks for the feedback and for the donation! That's great you substituted a move that you felt safe in. Keep working on your strength and your endurance will improve! :)
Great workout! I was wondering why you don’t stretch the edge of your rebounder platform over the bungee cords. Is that how I should be using my rebounder too?
Awesome! My fabric jumping platform isn’t big enough to do that! I don’t think it’s meant to fold over. You can look through the Jumpsport website to find out. I have the 370 model.😊
Thanks Paola! I’ll be releasing a new video today! It’s true! I no longer have time to make videos regularly. I work full time and go to school! Make sure you go through my playlists. I bet there’s some workouts you’ve never tried!
I enjoy these workouts very much. I find there is so much work into each video, the combinations, the progressions and moves are so great. Thanks a lot Naomi.
I do not only like your workouts, I also really appreciate your acknowledgement to the native nations in the end. Very thoughtful.
Thanks! Been looking for a good hiit tramp work out for me at age 70 and this is perfect for me! I’ll be seeing you 3x a week!
We missed you!
Aw! Thank you Daphna! :)
Oh my God!!!! A new rebounding video. THANK YOU SOO SOO MUCH FOR THIS! The last videos I made this much, I was everyday hoping that a new video will come. Yeah! I am so excited and will try it immediately! Have a super nice weekend Sweetie 😊😊😊
Hi Anne! I hope you enjoyed the workout! I hope you have a wonderful weekend! 🧡
Your videos "with a view" are the best! Love it! Thank you so much for the new one 😍
You're very welcome! :)
210 calories burnt at 7am! Thank you. The sweat is dripping off me!! Not been able to exercise for the last 2 1/2 weeks due to a minor operation, this is just what I needed. I highly recommend you. Xxx
Hi Lauren! That's awesome! Well done!
I'M DRENCHED! I've done a lot of HIIT workouts in my life- never like this! YOU KILLED ME! Thanks! And in just 20 MINS!
Fabulous! I like to get the job done quickly! :)
This was awesome Naomi!! So much better with the music choices and transitions! Love the no talking 20 min HIIT...keep em coming!! ❤
Yahoo!!! A new rebounding workout! These beautiful settings and your fun moves and personality motivate me to press play! Thank you!
Yay! You’re very welcome! ♥️
Hi Naomi, is so nice to see you back, thank you for the hiit workout, all the best to you 😘
Hi Carolina! Yay! You're very welcome! I hope you have a lovely weekend!
Fabulous fabulous fabulous! Have been keeping an eye out for a new workout! Was epic! Love it! Thank you NJF ❤️
Hi Hayley! You're welcome! Thank you so much for your enthusiasm! :)
THANK YOU SO MUCH!!!! It is great to see a new video up and even greater so see you🥰.
Aw! That's really lovely! Thank you for saying so! :)
Another favourite, love the variety of moves and the beautiful setting. Thank you 😊
You're very welcome! :)
As usual tip top - this one is short and sweet yet super effective. Great upbeat music. 🙏
Awesome! Glad you enjoyed it!
A lovely 'Joyful' workout. Thank you 🙏
💕🥳💕
So excited to see a new workout!!! Loved everything about this workout! Gorgeous setting, great music and wonderful instructor! Thanks Naomi!!!
Hello Joy! Wonderful! I am so glad you enjoyed the session! Enjoy your Saturday!
Hello Naomi, merci pour cette nouvelle vidéo!!!!
Hello! You're very welcome! Happy holidays! :)
Love the hiit ❤
love everything about this one, music, exercises, setting, thank you, just had to say that again lol!
Good morning Naomi! Brilliant workout! Beautiful scenery, great music, perfect format. Thanks so much!! 🙏❤️
Thanks so much for joining me Molly! I hope life is treating you well! :)
Yay a new rebounder hiit workout - and what a great start to my weekend! Thank you!! x
🥳 You’re welcome!
Thank you thank you!!! I love your videos so much!
You're welcome!!!! Thank you for saying so! :)
Congratulations my friend!!!👏👏👏👏👏👏👏👏👏👏👏
Loved this!!! 20 minutes with 30 second intervals is my favorite format. Thank you Naomi for continuing to gift us with these workouts 🙏 ❤😊
You're very welcome Sara! :)
I love love your videos…so safe and so fabulous….you know your stuff…so happy to see you back….you’re awesome!
Thank you for letting me know Audrey! :)
Wow, awesome workout!! Please keep them coming! Thanks
Hi Lisa! Thanks for letting me know! Glad you enjoyed the video!
So glad you are back. Miss your new workouts. This was a nice one to start the week off. Take care Naomi.
Awesome! You're very welcome! :)
Welcome back! Yay! This one was another goodie!! Thank you!!❤
Glad you enjoyed it Heidi! 😎 🧡😻
awesome workout! i really love your no instruction classes, it allows me to just focus on the movements!
Thank you so much for another great workout! Just what I needed today--stressed out and not much time. This workout and the gorgeous scenery did the trick--I can breathe again! You're the best, Naomi!
Wonderful! I am so glad that the scenery and workout helped to clear your mind! :)
Amazing workout Naomi - thank you! We were on vacation in your beautiful province this summer - I miss the mountains and ocean!
You're very welcome Nicole! That's wonderful you got to vacation in BC! It is so beautiful here! We're having a glorious fall this year!
This was a great workout! Please do more like this.
Hi Julie! Glad you enjoyed it! Have you looked through my HIIT Cardio Rebounder Workout playlist? I have many more workouts like this one! 😊
Yayyyy!! You are back!!!🎉😅😅 I’ve missed your workouts!😎 Thank you for another amazing rebounding workout!!💪🤸🏾♀️🤸🏾♀️🤸🏾♀️
Yay! You are very welcome!!!
WoW, such a test of cardio vascular endurance. Push play, it’s onnnnnn!!! Loved everything about this one. Thank you 😊
You’re very welcome Deb! Thanks for sweating with me! 💪
Thank you so much, Naomi! I've missed your workouts! 🤩
You're very welcome Janie! :)
Fantastic! Thank you Naomi Joy!
I can’t do too much jump squats, but I CAN do sprint! This one’s for me❤️ Thanks, Naomi😊 Too bad I can only give you one thumbs up😅 as I have tried this many times!
Hi Shino! Awesome to hear! :) I hope you are doing well!
@@NaomiJoyFitness I am doing well, thanks Naomi! I am working out with you on TH-cam whenever I am not flying👍🏼👍🏼👍🏼
This is one of the best ones so far and I've been following this channel for a long time now! Loving that sneaky sprint in between each set.
😮 Amazing, don't hurts the knees and I'm sweat 💪🏼🥳
Really enjoyed it...Thank you❣️
Sorry only just found this one.. Again, loved every minute and every move and wow, what beautiful place for your workout.. Thanks for sharing 🙂
Hi Wendy! You're very welcome! Yes, the park was very lush on this day! I am glad you enjoyed the video! :)
Loved it! thank you so much Naomi!
THANK YOU! I still return to all of your other rebounder workouts because I love them so much and you are my favorite rebounder trainer--but it is also awesome to get a new one! I love the mini circuits you created in this one! Lots of fun!
Hi Jennifer! That’s great to hear you are still utilizing my older workouts! I’m happy to hear you enjoyed this quick one! I hope you are doing well! 🥰
This is brilliant, thank you so much!! X
You’re very welcome! 😊
Great workout! Thanks so much!
Glad you enjoyed it Becky! 😍
Wow! AMAZING workout!! 🤩 Thanks for another great one! Have a nice day!!
Thank you Lisa! I am so glad you enjoyed the video! :)
Yaaaaaaay you're back! I just finished it and ABSOLUTELY loved it! My new all time fave of yours. And that garden you filmed it in🌺Thank you so much😘
Fabulous! I am stoked you enjoyed it Wendy! :)
Love this workout!
Yay! I am glad you enjoyed this one Joy! Happy holidays!!!
Thank you! Thank you!
Thanks for the awesome workout
You’re very welcome! 😊
Thank you! I also would like to comment on the quality of the workout, the setting/background, music and no talking! Amazing quality videos!
Brilliant! Love these 20 min bursts, really gets my heart rate going before I start my strength training. Thank you x
Awesome! Glad you enjoyed it! 😊
Thank you so much for this fantastic workout 🏋️♀️ hope to see more workouts coming at least once a month? On the rebounder 🤗
You are an awesome instructor and person inside and out hope you are doing well in all your life endeavours 🥰🥰
HI Linda! Yes, I will get back to making one video a month. I was moving all summer, so finding time to make a video was difficult. I hope you have a wonderful weekend!
@@NaomiJoyFitness thank you so much I loved seeing you again
was not at ALL motivated to work out today but then i saw this gem of a workout and next thing you know - i am bouncing with joy!!!😍 THANK YOU NAOMI!💗💗
Hi Jade! Amazing! I hope you have a wonderful weekend! 💕❤️💕
Thank you, Loved the workout and the location. Slightly scared at the start when I did the second set of squats.
You're very welcome Karen! :)
OMG so happy to see a new video from you!! Thanks for taking the time to create it.
You’re very welcome! 😃
Wow, that got the job done! Loved it, thank you 😊
I was so excited to see this new workout pop up today! I was having a tough day and this helped perk me up. Thanks for all that you do!
Hi Dana! I’m so happy I could perk up your day! 💗❤️💗
Awesome video… great morning workout to start the day! I loved the little warmup and stretch at the end as well! ❤ Thank you!
Hi Jeri! You are very welcome! Thanks for joining in! :)
Fantastic
Thank u for this!🥰🥰
You're very welcome Sheila! :)
A joy indeed to have a new workout with you and the inspiring and colorful background 🥰 Thank you so much for sharing 😘
Hi Roberta, You’re very welcome! 🥰
Love it!! 😍 thx 🙏
Very good. I'm sweating. I loved the stretches too.
Hey I love your workouts :)
Awesome! Thanks for letting me know! 😻
Xmas has come early! Thank you for another amazing workout. I skipped the final move of squat jumps and kicks. I find that challenging moves + fatigue = injury. It'll be great if the most challenging moves are done in the middle of the workout when one is warm and still full of energy. ; ) I substituted the jump with standard squat and kicks.
Thanks for the feedback and for the donation! That's great you substituted a move that you felt safe in. Keep working on your strength and your endurance will improve! :)
Letss go Naomi!
Naomi you are fabulous🎉🎉🎉
Thanks so much Ann! :)
Gracias!!
awesome!
Great workout! I was wondering why you don’t stretch the edge of your rebounder platform over the bungee cords. Is that how I should be using my rebounder too?
Awesome! My fabric jumping platform isn’t big enough to do that! I don’t think it’s meant to fold over. You can look through the Jumpsport website to find out. I have the 370 model.😊
Thanks! More in 2023?
I’m in full time school for the next two years, so I’ll be making content when I can! 🤩
❤❤❤ obrigada
Omg this was a for sure HIIT workout I just showered now another shower but will worth it. sweatfest🥵🥵🙌👍
I am very happy to train with you, but I am very sorry that now you make fewer videos ❤️
Thanks Paola! I’ll be releasing a new video today! It’s true! I no longer have time to make videos regularly. I work full time and go to school! Make sure you go through my playlists. I bet there’s some workouts you’ve never tried!
❤🙏
𝐩𝓻Ỗ𝓂Ø𝓈Ｍ 😆