You gotta make a day in the life video JB! I’m sure everyone would be stoked to see what goes on daily for you man. Hope the surgery and the upcoming recovery goes well! You’re an inspiration!
The best way to get nutrition. nutrition ivs and nutrition injections myers cocktail iv, nad+iv, vitamin d injection, gluadathione iv and coq10 injection. way better then supplements. they been aroundd since the 1950s and thats what pro athletes and rich people use year round to stay healthy.,
The thing that caught my eye was the Fuel 5. I’m training for a marathon and as I up the mileage, I have a hungry like I’ve never experienced before after each run. I will definitely look into that... Also, this video is a year old. I don’t know how different your supplements are now, but just to add some content to your channel, you could do a supplement update video each year. Thanks Josh.
Thank you I appreciate the very simple way you presented and explained your supplements! That’s all any one wants is a not over complicated explanation so cheers to you 💪🏼🤙🏼👍🏼
" Just wanted to put it out there...don't forget to pay the man. " Classic, spoken like every instructor I had in the Navy, from Dive school on. Hooyah Josh !
Man, I am so glad that I cought your channel early on. I have been able to watch everything from the begining and am so hyped when your notification comes up. #paytheman
I hope you are doing some talks or something during your recovery, brother. You have a lot a great insight on living a overall health life that I think anyone can benefit hearing you speak.
Hi Josh, Hope you are recovering well with the knee. I have also knee issues and take as an additional supplement of the ones that you are recommending also Glucosamine (Triple Strength Glucosamine, Chondroitin & MSM Joint Soother) Just to keep the ligament fueled, maybe it is not too bad for your knee either. Pay the man! Cheers Levon
Hey Josh! Thanks for the video, informative as always. And thanks for acknowledging the fact that sometimes these types of videos can seem like a sales pitch. Do you ever feel the need to cycle off of the supplements for a couple of weeks or have you taken these every day for the last few years (with the exception of those few months in 2013 with the lactic buffer)? Last thing, these types of videos are great man, keep' em coming. Hope you have a quick recovery.
I love that little compound bow hanging on the wall. My kids have the same one. 😂 Dude that’s becoming one of your trade marks. Can still see the end of it on this video. Pay the family man.
I just placed a order brotha. Thanks for all the info. I hope you have a speedy recovery. Get well, take some Motrin 800’s, drink water and run. The military’s way of healing ANYTHING, LOL!!!!!!!
Thank you!! I've heard a lot about that product and I was going to switch couple years ago with it because been taking AdvoCare I want to change to X endurance. I guess I will try the Fuel 5 maybe the protein and we'll see what's the difference! thank you so much!
@@JoshBridges well I just ordered Fuel 5 and the protein mix. let's see the difference! Thanks Josh hope you're recovering well hope will see you at the games this summer!
Thanks for the content! I’ve heard great things from this brand, people at my box use it religiously, I prefer a different one, just feel like better results overall, gotta test stuff out just eating habits and workouts types.
Just ordered Creatine -JB and want to try it out. This is the first time I am going to ever use creatine. I trust your review JB. Also, I thought I scoop was 4g?!?!
Hello Josh, wish you a perfect come back and my question is that in your first video you were taking bone broth. Are you preparing this at home or you take it as supplement form? When you take it? First thing in the morning?
Hey JB! Trying to find what might be best for myself. I’d like to try xendurance products. Mainly curious your take on their protein. It seems to be a bit more expensive(almost double some brands) Why do you choose that specific protein? What have you found that is better about this or what have you found is bad about cheaper protein blends/brands in general? Or is it simply sticking with same brand thing? Curious to know your take. Sorry if you may have explained this in another video too. Thanks for taking the time for this! -Zack Sham
Great video as always, Josh. Do you think I can still train CrossFit for a few months until I can get weights or should I wait til I can get weights? Also, how much should I workout each day for CrossFit? Thanks. Pay the man.
Crossfit doesn't always require weights, look for workouts that don't include weights. The amount of time you workout depends on your own body and how you feel. Test it out for a week and if you feel good add in more
You mention you take the fuel 5 after every work out even if you do multiple work outs a day. Is that the same for the creatine and the protein?? Or would you only take that after one of the work outs ??
I’m all about the SOFlete brand supps at the moment. Best tasting supplements on the market. But XEndur has some bangers I need to incorporate, I see. Going through a new rookie class with the fire dept, gotta keep up with the younger fellas lol
In one of your pay the man vlogs you mentioned you don’t consume dairy, I mix my protein with whole milk. So my question is what do you mix your protein with? Water? Almond milk?
Bulk Supplements. Creatine is cheap and there is no indication any name brands or proprietary blends are any different. It doesn't matter what time of day you take it, it builds up in your body. Shakes are convenient as you are already mixing stuff, but it makes zero difference when you take it.
Just a tip regarding creatine. Buy the cheapest one you can find, which contains only „Creapure“. First of all it’s the best Creatine on the market. Creapure is a registered Trademark, and is only produced by one Company. So, every Supplement-Company gets their Creapure from the same producer.
Sups are such a jungle. What about zinc/magnesium, organic sulfur, curcuma, b vitamins? Furthermore I‘m curious if you have an opinion regarding CBD oil? You have tried it or maybe using it? As far as I recall it has been (recently) recalled from the doping list? Appreciate your answer and time. Hope you recovering well
Josh, what do you think about taking multivitamins and something for joint support like Glucosamin-Chondroitin? You never tried or they simply don't work for you? Thanks!
Hey Josh. Are you a believer in a daily multivitamin? I've been taking Thorne's Daily Elite AM/PM for a few years. Just curious your thoughts on them. Thanks!
Hey Josh, You talk about creatine usage also. Do have periods you dont take it or do you take it all year round? Cause long usage can be in a disadvantage for the kidneys ( research). Greetings.
Have you ever looked into antioxident rich foods? Supposed to help with faster recovery. Tohi drink is being used by at least one d1 football team. Just curious
Thanks for the information 👍 for sure I gona try it.. How often do you eat a day? Hopefully your surgery went well and I see u back out there as soon as possible 🏋️♂️ All the best #payhim
Josh Bridges thank you very much for the reply! Hope you’ll have a good recovery and can keep on paying the man, I started crossfit for about a month now and it’s amazing!!
![ILLSLICK - KILLSHOT REMIX [FULL VERSION]](http://i.ytimg.com/vi/RIK8RrqIAzE/mqdefault.jpg)
You gotta make a day in the life video JB! I’m sure everyone would be stoked to see what goes on daily for you man. Hope the surgery and the upcoming recovery goes well! You’re an inspiration!
Bryan Thai thanks for the support man
I wish you a quick recovery brother
Have to get back in the fight 🇺🇸
Hell yeah, thanks for the support
The best way to get nutrition. nutrition ivs and nutrition injections myers cocktail iv, nad+iv, vitamin d injection, gluadathione iv and coq10 injection. way better then supplements. they been aroundd since the 1950s and thats what pro athletes and rich people use year round to stay healthy.,
Btw your logo is better than Rich’s but don’t tell anyone🤫😂
Hahaha
I was gonna comment on it but you beat me to it! It's a suhweet logo!!!
Pay the man! Got the entire office paying the man and using that term!
Love the content man
Jordan Duffy Hell yeah man, thanks for the support
The thing that caught my eye was the Fuel 5. I’m training for a marathon and as I up the mileage, I have a hungry like I’ve never experienced before after each run. I will definitely look into that... Also, this video is a year old. I don’t know how different your supplements are now, but just to add some content to your channel, you could do a supplement update video each year. Thanks Josh.
We need you back at the Games!🙏💪
Thank you I appreciate the very simple way you presented and explained your supplements! That’s all any one wants is a not over complicated explanation so cheers to you 💪🏼🤙🏼👍🏼
Awesome video JB. It's so important to be smart about what we put in our body and making sure it's effective and not inefficient.
Jenny definitely, thanks for the support
" Just wanted to put it out there...don't forget to pay the man. " Classic, spoken like every instructor I had in the Navy, from Dive school on. Hooyah Josh !
Favorite Crossfit athlete, will always have tremendous respect and support for you, Josh!!!!!!!!
Great video Josh ! Very authentic , love it . The Truth , not one of those commercial vlogs .
Sebastian Sperl thanks man
Hope your surgery went well bro, be awesome to see some rehab vids
Definitely man
Thanks Josh! I actually started taking all of the Xendurance about 2 years ago. They are by far the best supplements I have ever tried.
b rob definitely man
Thanks for representing the veteran community ✊
Thanks for the support my man
I take (purple powder,greens powder,creatine monohydrate,essential amino acids,pro biotics,omega 3’s,vitamin d3,multivitamin,joint care,apple cider vinegar,pre workout,collagen powder,zma)
Thanks for the suggestions JB
The truth is a channel that for the short time it has to grown fast blessings brother and a hug from Puerto Rico 🇵🇷
alebron4109 thanks for the support
Love the videos brother. Straight, no chaser.
Another solid video Josh. Hope surgery went well and you have a full and speedy recovery. Take care bro.
Sean McCloskey thanks brother, still recovering
Man, I am so glad that I cought your channel early on. I have been able to watch everything from the begining and am so hyped when your notification comes up. #paytheman
ᛊᛟᚾ ᛟᚠᛟᛞᛁᚾ Hell yeah brother, thanks for the support
Awesome information!!! Humble and willing to share is what makes this a great lifestyle.
Monte Dalgliesh thanks for watching
So... No fit tea?
Great lil video and definitely going to be looking into these products...👍
I hope you are doing some talks or something during your recovery, brother. You have a lot a great insight on living a overall health life that I think anyone can benefit hearing you speak.
Chris Dumas going to be doing a lot of content
Hope the surgery went well and hope for a solid quick recovery Josh.
Don Ethier thanks for the support
Simple and straightforward to the point video great
As always, awesome advise and content from the man(hardest worker on any given day)
Nathan Sickle thanks for the support my man
Another great video!! Good luck for the Open !!!
BebuTV thanks for the support
Wish you a quick recovery! Thank you for being an inspiration.
G Lin thanks for the support
ive been waiting for a supplement video!! love the videos
Randall Lange thanks for the support
Hi Josh, Hope you are recovering well with the knee. I have also knee issues and take as an additional supplement of the ones that you are recommending also Glucosamine (Triple Strength Glucosamine, Chondroitin & MSM Joint Soother) Just to keep the ligament fueled, maybe it is not too bad for your knee either. Pay the man! Cheers Levon
Estingo co della rossa thanks for watching
Hey Josh! Thanks for the video, informative as always. And thanks for acknowledging the fact that sometimes these types of videos can seem like a sales pitch. Do you ever feel the need to cycle off of the supplements for a couple of weeks or have you taken these every day for the last few years (with the exception of those few months in 2013 with the lactic buffer)? Last thing, these types of videos are great man, keep' em coming. Hope you have a quick recovery.
Frank Zurita usually stick to them everyday with the exception of recovery days
Josh Bridges Thanks Josh!
I love that little compound bow hanging on the wall. My kids have the same one. 😂 Dude that’s becoming one of your trade marks. Can still see the end of it on this video. Pay the family man.
Natural Impakt hahaa definitely
I just placed a order brotha. Thanks for all the info. I hope you have a speedy recovery. Get well, take some Motrin 800’s, drink water and run. The military’s way of healing ANYTHING, LOL!!!!!!!
Mike Palombo haha hell yeah
Yo. Extreme endurance works. If you want to feel less sore from your workouts, you gotta get those puppies. They are a game changer.
Definitely
Great information Josh all the best on recovery from the surgery 🤙🏻
Phil Bower thanks brother
Now upto 60k knew this channel would grow fast. Congrats brah
Hell yeah, thanks man
Thank you!! I've heard a lot about that product and I was going to switch couple years ago with it because been taking AdvoCare I want to change to X endurance. I guess I will try the Fuel 5 maybe the protein and we'll see what's the difference! thank you so much!
Its been a game changer for me
@@JoshBridges well I just ordered Fuel 5 and the protein mix. let's see the difference! Thanks Josh hope you're recovering well hope will see you at the games this summer!
Good info JOsh. Appreciate your videos and your service bro
matthew aubert thanks for watching brother
Thanks for the content! I’ve heard great things from this brand, people at my box use it religiously, I prefer a different one, just feel like better results overall, gotta test stuff out just eating habits and workouts types.
Noel Beltran no argument here man, stick with was has given you results
The Extreme Endurance sounds like just what I need .. recovery can be quite tough for this mature gal :-)
Hey Josh! I love watching your episodes, always so entertaining and helpful. Do you recommend Creatine for women?
Smooth is fast and fast is smooth I will definitely look at this product.
cisco Castillo Hell yeah
Just ordered Creatine -JB and want to try it out. This is the first time I am going to ever use creatine. I trust your review JB. Also, I thought I scoop was 4g?!?!
Hello Josh, wish you a perfect come back and my question is that in your first video you were taking bone broth. Are you preparing this at home or you take it as supplement form? When you take it? First thing in the morning?
Furkan Aydeniz I drink it right after my cold tub in the mornings, mainly just looking for something hot to put in my body
Speedy recovery!
Hey JB! Trying to find what might be best for myself. I’d like to try xendurance products. Mainly curious your take on their protein. It seems to be a bit more expensive(almost double some brands) Why do you choose that specific protein? What have you found that is better about this or what have you found is bad about cheaper protein blends/brands in general? Or is it simply sticking with same brand thing? Curious to know your take. Sorry if you may have explained this in another video too. Thanks for taking the time for this! -Zack Sham
Great video as always, Josh. Do you think I can still train CrossFit for a few months until I can get weights or should I wait til I can get weights? Also, how much should I workout each day for CrossFit? Thanks. Pay the man.
Crossfit doesn't always require weights, look for workouts that don't include weights. The amount of time you workout depends on your own body and how you feel. Test it out for a week and if you feel good add in more
@@JoshBridges Ok thanks, Josh
Check out Cindy all you need is a place to do pull ups. Also Big Cindy. Both are hard core work outs. Just google it.
@@GregNaturalImpaktJones Oh, yeah, I did Cindy a couple days ago. Very hard workout. I could only get 12 rounds done.
Austin Tull 12 rounds is a good start. If you don’t have weights yet I’d do Cindy like once a week. Thanks for subbing my channel bro hope you enjoy.
Hope recovery is going well... always love your videos!
AJ's Inspired life thanks for the support
You mention you take the fuel 5 after every work out even if you do multiple work outs a day. Is that the same for the creatine and the protein?? Or would you only take that after one of the work outs ??
Love it!
You need to do a good ol 12 mile ruck for time like the old days in the military. Love to see how fast you could get one done
Ann Graziano haha definitely
Thank you Josh!
Swim training. When u were in BUD/s. LSD or intervals for 2 mile swim time.
Xendurance L.A Buffer- $39.95 GBP, Creatine- $26.95 GBP, Fuel 5- $29.95 GBP, Protein- $49.00 GBP = Total -$145.85 GBP or $190.46 USD Source: www.xendurance.eu/products
Thanks Josh!
I’m all about the SOFlete brand supps at the moment. Best tasting supplements on the market. But XEndur has some bangers I need to incorporate, I see. Going through a new rookie class with the fire dept, gotta keep up with the younger fellas lol
iancoheekelsey haha hell yeah
In one of your pay the man vlogs you mentioned you don’t consume dairy, I mix my protein with whole milk. So my question is what do you mix your protein with? Water? Almond milk?
Man I should have had that Extreme Endurance a week ago! Back to the gym and man do I hurt! LOL Punishing myself for the absence. Cheers Josh.
Wayward Woodworker get after it
Love the creatine but Xendurance took it off of Amazon which was substantially cheaper than buying direct.
Bulk Supplements. Creatine is cheap and there is no indication any name brands or proprietary blends are any different. It doesn't matter what time of day you take it, it builds up in your body. Shakes are convenient as you are already mixing stuff, but it makes zero difference when you take it.
JB the dudeeeee
NotYourAverageMo 💪🏽💪🏽
On a budget. If you had to pick two to buy each month, which would you recommend?
Just a tip regarding creatine. Buy the cheapest one you can find, which contains only „Creapure“. First of all it’s the best Creatine on the market. Creapure is a registered Trademark, and is only produced by one Company. So, every Supplement-Company gets their Creapure from the same producer.
What do you take for joint health?
Glucosamine?
Good stuff, brother.
Donal Fritz thanks for watching
So you take the creatine, fuel 5 and protein all together post workout?
Sups are such a jungle. What about zinc/magnesium, organic sulfur, curcuma, b vitamins? Furthermore I‘m curious if you have an opinion regarding CBD oil? You have tried it or maybe using it? As far as I recall it has been (recently) recalled from the doping list? Appreciate your answer and time. Hope you recovering well
Pay the man!!!!
R Perez Hell yeah
Thanks for tips . CrossFit Brazil
Do you use any Xendurance products for energy/mental focus?
Thanks for sharing JB.
Thanks for the support
@@JoshBridges You are welcome, sir. You can also bet that I'm gonna find energy and time to copy while you're kicking down on youtube.
Yes! I take the same supplements as Josh! God damn knew I was doing something right! 😂💪
What about pre workouts Josh? Any recommendations suited for Crossfit? Big fan....your an inspiration sir!
Sandro Bonanni fuel 5 can be taken as a pre workout
Hi, creatine before workout you recommend right?
Nice supplements combo, I like it and I might try it, thanks for the video !
antoine moses thanks for the support
Josh, what do you think about taking multivitamins and something for joint support like Glucosamin-Chondroitin? You never tried or they simply don't work for you? Thanks!
Can’t speak for him but that’s def worked for me as well as Natural Calm magnesium and CBD
Hey Josh. Are you a believer in a daily multivitamin? I've been taking Thorne's Daily Elite AM/PM for a few years. Just curious your thoughts on them. Thanks!
Wish you a quick recovery. #nevermasters
T. Burk thanks for the support
Love the channel and all your content!! With the surgery are u out for 2019 Games? 😓
Hey Josh,
You talk about creatine usage also.
Do have periods you dont take it or do you take it all year round?
Cause long usage can be in a disadvantage for the kidneys ( research).
Greetings.
J.W. 2312 creatine is safe. If you’re hydrated you can take it year round
Thanks for the info
Hey Josh, how much creatine you take? 1 scoop has 4g of creatine, you take 1 or 2 scoops? Thank you.
Awesome thanks 😊👍
We will keep on paying the man while your recover. Hopefully we pay enough to make up for your loss. Get better and get back at it.
jmgjr04 hell yeah
Just curious what kind of blood work people are getting done to see what supplements they should be taking.
Yo josh why is Xendurance not on Creapure site under its partners in the US. ? How can customers expect having creapure in your product.
how long were you off you supplements prior to your blood tests
Have you ever looked into antioxident rich foods? Supposed to help with faster recovery. Tohi drink is being used by at least one d1 football team. Just curious
Do you mean post workout?
Thanks for the information 👍 for sure I gona try it.. How often do you eat a day?
Hopefully your surgery went well and I see u back out there as soon as possible 🏋️♂️
All the best #payhim
Philipp Koczera typically 3 big meals, plus an after workout shake. Sometimes a late evening shake if I’m feeling hungry
So, 5 scoops in one drink post workout? (1 creatine, 2 carbs, 2 protein) That sounds heavy
Wear a belt and lift with your legs.
Hey Josh, I am curious can I take extreme endurance as a high school athlete?
Is there a way to prevent your hands from big blisters while doing pull ups, muscle ups,... ?
Kevin Vangenechten get past the soft hands phase. After some time you’re skin will get tougher and you won’t rip as often
Josh Bridges thank you very much for the reply! Hope you’ll have a good recovery and can keep on paying the man, I started crossfit for about a month now and it’s amazing!!
Forgot to mention the tumeric and so on. Thats what I was curious about
One big question. Any advice for training gainz about volume and Olympic weightlifting :)
Marcos Stipicich volume should come with time, not right away
Hey Josh, What are your opinions on Fire Cider Vinegar, and Bone soup? Thanks
Thanks!
Creatine is a no brainer
MyMd1111 game changer
If you weren't sponsored by Xendurance would you still have taken/take their products?
Alex Martin definitely, Ive rested them for myself and I feel real changes when I use them
@@JoshBridges Thank you replying dude, hope the recovery is swift and all goes to plan!
Good stuff! Thank you señor 🤙🏼🤙🏼
John Murray thanks for watching
Nice video!
hope get well soon buddy!!!
eduardo villacis thanks brother
What about creatine for a bud/s student?
Could you make a video covering your diet
Sam Naughton definitely
Thankyou