Crossfit Games Athlete Garage Gym | Bridging the Gap Ep.010

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  • เผยแพร่เมื่อ 10 พ.ย. 2024

ความคิดเห็น • 263

  • @garyries8571
    @garyries8571 5 ปีที่แล้ว +3

    My son made a pegboard for me out of a butcher block table top. It works great in my garage in that it is mounted high enough off the ground. It's fun to work your way around it in sort of rectangular circles. My garage has open rafters which allowed me to mount a rope up through the rafters for about a 14' climb, to mount a wall ball target with 9 and 10 foot marks, and a pull up bar where if you do muscle ups your head is coming up between the rafters! Just one mat on the floor to practice dubs on (I'm horrible at them). That's all in the garage. Everything else (bumpers, bars, squat rack, dumbbells, benches etc) is in the workout room downstairs in the house. I'm 71 and still at it. God bless you!

  • @arielalonzo6653
    @arielalonzo6653 5 ปีที่แล้ว +40

    Damn, you need to put that old glory bar on top 🇺🇸🇺🇸🇺🇸

  • @noahbrown592
    @noahbrown592 5 ปีที่แล้ว +5

    I’m peanut butter and jealous of this garage gym. Don’t forget the versaclimber in the back, got to show that some love man.

  • @francisconnors5305
    @francisconnors5305 4 ปีที่แล้ว +2

    with the wrestling mats, i totally agree even though i’m in 9th grade, my school has some very very old, and heavy mats😂😂

  • @tommychivers5309
    @tommychivers5309 5 ปีที่แล้ว +162

    When Josh's garage is better and more well equipped than 90% of gyms 😂

    • @JoshBridges
      @JoshBridges  5 ปีที่แล้ว +1

      Tommy Chivers haha

    • @drczerny
      @drczerny 5 ปีที่แล้ว +4

      @@TheRealCartman1 Josh Bridges has accomplished some amazing things in the realm of human strength and conditioning. Be respectful. Hating on someone does no good! Keep on being a bad ass Josh!

    • @richlabombard6780
      @richlabombard6780 5 ปีที่แล้ว

      Eric Cartman Sometimes you encounter a douche.

    • @J_ReidExpress
      @J_ReidExpress 5 ปีที่แล้ว

      david C. Heirndjdbr
      Hehduegdbdgsisbdjdjdb. Hdjdhshshsw

    • @royknutson5156
      @royknutson5156 4 ปีที่แล้ว +1

      @@TheRealCartman1 Hey bud, he served our country as a navy seal. I hope that helps with your approval for him

  • @Smludt
    @Smludt 5 ปีที่แล้ว +4

    Awesome gym Josh and I'm diggin the channel, we're looking forward to seeing you at the games again! The only easy day was yesterday.

  • @Its.Chad.
    @Its.Chad. 5 ปีที่แล้ว

    Get shredding on that ramp, Josh! I keep waiting to see it.

  • @calebsullivan2373
    @calebsullivan2373 5 ปีที่แล้ว

    C130 bar..... "it's good but it kinda sucks" hahahaha hilarious

  • @reggieskillman1469
    @reggieskillman1469 5 ปีที่แล้ว +59

    Now I gotta build a 300 snatch and a sub two min Fran so I can get invited to throwdown there

    • @JoshBridges
      @JoshBridges  5 ปีที่แล้ว +16

      Get after it Reggie

  • @ride222extreme
    @ride222extreme 5 ปีที่แล้ว +1

    That second phase brain bucket hiding up to the shelf tho. LLTB Brother🐸

  • @tylerbridges7441
    @tylerbridges7441 5 ปีที่แล้ว

    Curls for the girls. Always keepin the right focus.

  • @jacoblocke8518
    @jacoblocke8518 5 ปีที่แล้ว +1

    Josh you are forever my favorite Games Athlete!

    • @JoshBridges
      @JoshBridges  5 ปีที่แล้ว

      Appreciate it Jacob Locke, thanks for the support

  • @deserteagle10
    @deserteagle10 5 ปีที่แล้ว

    Yes!!!!! I asked for a gym tour and here it is!!!

    • @JoshBridges
      @JoshBridges  5 ปีที่แล้ว

      Got a lot of interest about it

  • @JasonLawrenceNoel
    @JasonLawrenceNoel 5 ปีที่แล้ว

    Appreciate the tour 🙏💪. Now it's time TO PAY THE MAN👊💪

    • @JoshBridges
      @JoshBridges  5 ปีที่แล้ว +1

      Coach Jason Noel Hell Yeah

  • @ajbee8741
    @ajbee8741 5 ปีที่แล้ว

    I wanna see that hockey net get some action from Josh. Appreciate you man. Love these videos.

    • @JoshBridges
      @JoshBridges  5 ปีที่แล้ว

      Appreciate it, thanks for watching.

  • @SF_Native
    @SF_Native 4 ปีที่แล้ว

    Damn. I'm drooling over all this great gear while in quarantine. I'd be happy with just one bar and a set of plates. :(

  • @harpbluez
    @harpbluez 5 ปีที่แล้ว +5

    Curious about what you laid down for the floor?

  • @GregNaturalImpaktJones
    @GregNaturalImpaktJones 3 ปีที่แล้ว

    Josh Bridges, I finally built my gym. Will post to my channel soon. Already have a couple new PRs.

  • @macmovieman1
    @macmovieman1 3 ปีที่แล้ว

    Damn. Badass setup.

  • @m3rsok3
    @m3rsok3 4 ปีที่แล้ว

    Life goals right there. Good shit bro

  • @jock90000
    @jock90000 5 ปีที่แล้ว +1

    Damn!!!! Your garage is really impressive, there are a lot of years participation in CrossFit games!!! I like it!
    One day! I hope to have the same garage gym! Thanks for horizon tour ! 💪
    Big up from France 🇫🇷🐓

    • @JoshBridges
      @JoshBridges  5 ปีที่แล้ว

      jock90000 thanks for the support

  • @eliaselie8434
    @eliaselie8434 5 ปีที่แล้ว

    oh boy another video of josh bridges. Seriously i'm always pumped to see them. #sickcontent

    • @JoshBridges
      @JoshBridges  5 ปีที่แล้ว

      Hell yea. Appreciate the support.

  • @Stanzybear
    @Stanzybear 5 ปีที่แล้ว

    As always love watching your videos!

    • @JoshBridges
      @JoshBridges  5 ปีที่แล้ว

      Appreciate it Nicholas

  • @ryguy164007
    @ryguy164007 5 ปีที่แล้ว

    Awesome setup. My Rogue Grenades are 8 years old and still going strong.

    • @JoshBridges
      @JoshBridges  5 ปีที่แล้ว

      Best all around plates

  • @DIYCon5
    @DIYCon5 5 ปีที่แล้ว +3

    Needed some more info on the hogs man, maybe review the truck and bikes next?

    • @JoshBridges
      @JoshBridges  5 ปีที่แล้ว

      Connor Mankouski might have to

  • @Quietearthadventures
    @Quietearthadventures 5 ปีที่แล้ว

    2 is 1 and 1 is none! Bad ass gym Josh. 👊

  • @bennygilligan
    @bennygilligan 5 ปีที่แล้ว +1

    Josh it looks fantastic I am jealous my man 😂👍

  • @TandATravel
    @TandATravel 5 ปีที่แล้ว

    Love the gym set up. i started about 3 yrs ago , not to your home gym level, but working my way to get set up for 2 ppl to do work.

  • @EQuo26
    @EQuo26 5 ปีที่แล้ว +9

    Bro, loving how not a single soul has thumbed down your garage gym...I might have jinxed it though.

    • @samuelmoryosef372
      @samuelmoryosef372 5 ปีที่แล้ว +1

      You did hahahha

    • @EQuo26
      @EQuo26 5 ปีที่แล้ว +2

      Those jerks must have read this hahah... how can you hate on JB???@@samuelmoryosef372

  • @andrew008sanche
    @andrew008sanche 5 ปีที่แล้ว

    Incredible Josh Bridges 🌉

    • @JoshBridges
      @JoshBridges  5 ปีที่แล้ว

      Andrew Sanchez thanks for watching

  • @thorhusar
    @thorhusar 5 ปีที่แล้ว

    Awesome walkthrough! Starting my own garagegym in a month... Thanks for the inspiration!

  • @jsh8876
    @jsh8876 5 ปีที่แล้ว

    Can't wait to see a workout with the belt squat machine!

  • @urdrenn
    @urdrenn 5 ปีที่แล้ว +1

    Whenever I move from my app and buy a house I'm keeping some money aside to get such garagegym started! I'm kinda into cooking healthy but would love to try some new things. think it would be cool if you'd do a "bridging the gap" about your favourite meals (breakfast, lunch, dinner)

    • @kristinsearight3813
      @kristinsearight3813 5 ปีที่แล้ว +1

      I hope he sees this and does it. My daughter thinks he is the coolest thing since sliced bread so if he does a healthy eating vid, she will copy 😂

    • @JoshBridges
      @JoshBridges  5 ปีที่แล้ว +1

      Hell yeah, looking into doing some nutrition videos soon

    • @kristinsearight3813
      @kristinsearight3813 5 ปีที่แล้ว

      Josh Bridges it’s would be a God send. My daughter Emma would eat anything if you said it was healthy 🤪 maybe mention soda is bad? Pretty please. 😂

  • @matthewdale2212
    @matthewdale2212 5 ปีที่แล้ว

    great role model. keep it coming Josh!

  • @robthewaywardwoodworker9956
    @robthewaywardwoodworker9956 5 ปีที่แล้ว

    I lived in LaMesa for a few months long ago. LOVE San Diego. Lucky man.

    • @JoshBridges
      @JoshBridges  5 ปีที่แล้ว +1

      The best. Thanks man.

  • @joeycastillo3290
    @joeycastillo3290 5 ปีที่แล้ว

    Best way to start my morning!!!

  • @nadegeleveque7884
    @nadegeleveque7884 3 ปีที่แล้ว

    wow , impressive . Your garage is more well equipped than gyms , pretty cool :))

  • @lauragonzalez1199
    @lauragonzalez1199 5 ปีที่แล้ว

    Great video awesome home gym and your just killing it with all these video's...🤙👊💖💖💖

  • @julzsep90
    @julzsep90 5 ปีที่แล้ว

    Literally a complete gym in the garage lol that's beast

    • @JoshBridges
      @JoshBridges  5 ปีที่แล้ว +1

      Thanks for watching

  • @socraticwarrior9490
    @socraticwarrior9490 5 ปีที่แล้ว

    Awesome! When I was stationed in SD, Rogue sent a film crew out to film our gym for their 'Street Parking' commercial (2014). Just curious...what flooring do you have in the gym? We've used 4'X6'X3/4" mats in the racks/platforms, but we're doubling the floor space and would like to install rubber flooring wall-to-wall. Thank you and enjoy that SD weather...we still have snow!

  • @nedchiodo4509
    @nedchiodo4509 4 ปีที่แล้ว

    looking to set up a gym in my basement. What would you start with? What order would you get items. From Iowa, it get down to negative temps in the winter, would love to be able to have your set up and weather to go along with it. Any tips help, and are appreciated. I don't care what anyone else says, I'm a big fan. Thanks Brother!

  • @Frumpy_Mastodon
    @Frumpy_Mastodon 5 ปีที่แล้ว

    Have you thought about looking into a way to mount your peg board to your rig outside to remove the height limitations?

  • @brandoncasey7478
    @brandoncasey7478 4 ปีที่แล้ว +1

    When are you going to give us the breakdown of your cycles? I see the Grom (and Low Rider S???) hiding around your garage...

  • @TheScotttP
    @TheScotttP 5 ปีที่แล้ว

    Badass gym layout! I like that everything has a coating of chalk on it, lol. Curious to know what the quotes on the wall were.

  • @dux_bellorum
    @dux_bellorum 5 ปีที่แล้ว

    The most beautiful home gym in the world! I would rather workout at your gym than workout at the barn with Rich, I feel it would just be more live and pumping working out with the man! 🤙🏾

  • @nathanhill8448
    @nathanhill8448 3 ปีที่แล้ว

    You know a SEAL when you hear “knuckleheads” in SoCal.

  • @stayathomedad4468
    @stayathomedad4468 5 ปีที่แล้ว

    very cool
    goals!

  • @SettleNow
    @SettleNow 5 ปีที่แล้ว

    “Must be nice”. P-) Seriously, thanks for the tour. Nice set up. Seems like you have just about everything you could need. When all this TH-cam money starts rolling in you can expand from a two person set up to four. 😆

  • @karentessier5150
    @karentessier5150 5 ปีที่แล้ว

    Awesome! I’m comin’ over!

  • @Zweileiter
    @Zweileiter 4 ปีที่แล้ว

    Dont know why
    But I love this dude!
    And damn this garage is way better equiped than my gym I m paying 40$ a month

  • @crossfitcervus
    @crossfitcervus 2 ปีที่แล้ว

    "Chalk is the blood of the strength gods so I anoint all of my equipment with it." - Josh Bridges

  • @miriij.karanja2787
    @miriij.karanja2787 4 ปีที่แล้ว

    Cool gym. What make is the fan? Diameter?

  • @BONILLAJ707
    @BONILLAJ707 4 ปีที่แล้ว

    Gym envy right here! 🤤

  • @craigbrunton6360
    @craigbrunton6360 5 ปีที่แล้ว

    If you had to choose between the assault runner and the echo bike which one would it be? I won’t both but can only get one.

  • @KurtThomasHunt
    @KurtThomasHunt 5 ปีที่แล้ว

    Been waiting for this video. Cheers.

    • @JoshBridges
      @JoshBridges  5 ปีที่แล้ว

      Kurt Thomas Hunt Hell yeah, thanks for the support

  • @vitusgeyer7027
    @vitusgeyer7027 5 ปีที่แล้ว

    I love how he wears a froning shirt😂both are legends!!

  • @danielhewitt8
    @danielhewitt8 5 ปีที่แล้ว +2

    Damn. I thought my setup was epic. Got nothing on you brother. Interesting to see some proper strength equipment in there (Belt squat)

  • @tn94z
    @tn94z 5 ปีที่แล้ว

    Just wow...

  • @Spacedraptor
    @Spacedraptor 5 ปีที่แล้ว

    Took your advice from your 5 essential home gym items & invested in an Olympic bar 👍keep paying the man 👍

  • @TimRogers81
    @TimRogers81 5 ปีที่แล้ว

    Man I thought I had a decent amount of stuff. Got me wanting stuff I didn’t know I needed. Great video as always 👍🏼. Will be hitting up the rogue app tonight😂😂. Bout to get myself in trouble. 🏋🏼‍♂️

    • @JoshBridges
      @JoshBridges  5 ปีที่แล้ว

      Appreciate the support. Get on it .

  • @TexasUT84
    @TexasUT84 5 ปีที่แล้ว

    The Mrs. and I will be visiting San Diego pretty soon, any chance of a drop in at the famous Bridges home??? Been my idol since I started CF brother! 🤘🏽

  • @camerongrace987
    @camerongrace987 5 ปีที่แล้ว

    Hey Josh! I'll take one of those assault bikes if you're getting rid of them!!!

  • @geoffchinn8543
    @geoffchinn8543 4 ปีที่แล้ว

    Is it bad that I was focusing on your BUDs helmet on the shelf? Looked like class 260???
    So how does 40 yr old, non games guy become sponsored by Rogue??? 🤣. Feel like the response is gonna be “hard work and prayer”.
    Thanks for the vid and your service!

  • @MrMjb1987
    @MrMjb1987 5 ปีที่แล้ว

    Thanks for the video! Do you have anything special on your floor in the garage?

  • @quantumdecoherence1289
    @quantumdecoherence1289 4 ปีที่แล้ว

    Sweet set up man, but how dare you not bring up that Pivot carbon rig.

  • @charlesgraham1759
    @charlesgraham1759 5 ปีที่แล้ว +2

    Here in my garage...

  • @Musket-uq9rg
    @Musket-uq9rg 5 ปีที่แล้ว +2

    Bro where is your shake weight rack? I don't use em cause i cant get the correct form down. 😂 great video man.

  • @mpbeautyinsight
    @mpbeautyinsight 5 ปีที่แล้ว

    Amazing gym! I don't quite have the same garage space (smaller house in Pt Loma), but hope to get the Rogue fold back rack ~ sigh .. one day :-)

    • @JoshBridges
      @JoshBridges  5 ปีที่แล้ว +1

      Hell yeah, those are great for saving space

  • @craig11blind
    @craig11blind 5 ปีที่แล้ว

    What kind of watch are you wearing? Looks like a Garmin? I'm interested in a fitness watch. What would you recommend if you wear one?

  • @cwr8618
    @cwr8618 2 ปีที่แล้ว

    forgot the concept rower? love mine

  • @forme2see155
    @forme2see155 5 ปีที่แล้ว

    Did you put sand in your sand bags or did you use that crumb stuff that Rogue has?

  • @Lucaxcviiii
    @Lucaxcviiii 5 ปีที่แล้ว +3

    Any chance you do a giveaway for one of the those assault Bikes? 😍

  • @Vibealive77
    @Vibealive77 5 ปีที่แล้ว

    Nice dude... I REALLY want to get my garage setup... :D

  • @BobVanceVanceRefrigeration
    @BobVanceVanceRefrigeration 5 ปีที่แล้ว

    Love the overview, great content while out a bit with the knee. What watch are you wearing?

  • @loganandblake
    @loganandblake 5 ปีที่แล้ว

    Man I just wanna see the motorcycles! haha

  • @anthonyiswack649
    @anthonyiswack649 5 ปีที่แล้ว +4

    Who says you can't work out at home? I work out in my washing machine and it works just fine.

  • @jackapples1
    @jackapples1 2 ปีที่แล้ว

    Dude if I had a gym like that I wouldn’t know what to do with myself, I’d probably never leave

  • @pt6134
    @pt6134 5 ปีที่แล้ว

    La Mesa represent

  • @windmill85
    @windmill85 5 ปีที่แล้ว

    how does the C2 bike erg compare to the assault bike/echo bike? If you could only have one, which one would it be?

    • @JoshBridges
      @JoshBridges  5 ปีที่แล้ว

      Different purposes, definitely echo bike if I had to choose

  • @Phil5150Bower
    @Phil5150Bower 5 ปีที่แล้ว

    Great info on equipment Bro, the plate carrier you have for ruck use did you say Rogue makes those ?

    • @JoshBridges
      @JoshBridges  5 ปีที่แล้ว +1

      Thanks for watching brother, yes check it out on their website

  • @McFarlaneBob
    @McFarlaneBob 5 ปีที่แล้ว

    Love you have a hockey net!

  • @tomkressman6241
    @tomkressman6241 5 ปีที่แล้ว

    I’m sure you said this earlier what kind of watch are you wearing? Suunto?

  • @dahbrahda8087
    @dahbrahda8087 3 ปีที่แล้ว

    I need to get on that program

  • @Tousanx
    @Tousanx 5 ปีที่แล้ว

    okay where do i sign up for the membership because your gym is better than commercial gyms.

  • @Everydaydadfitness
    @Everydaydadfitness 5 ปีที่แล้ว

    @JB What kind of matting did you use?

  • @121122123
    @121122123 4 ปีที่แล้ว

    You are better equipped than my local gym lol

  • @MikeyGoesFitness
    @MikeyGoesFitness 4 ปีที่แล้ว

    How do you get sponsored by rogue? As well as any tips for a new crossfitter

  • @jesseebaez04
    @jesseebaez04 5 ปีที่แล้ว

    If those assault bikes become a problem I’ll take one off of your hands... I wouldn’t want it to become an inconvenience... (insert fake laugh). Great video thou.

    • @JoshBridges
      @JoshBridges  5 ปีที่แล้ว

      Haha. Thanks for watching

  • @davidfernandez8515
    @davidfernandez8515 4 ปีที่แล้ว

    Josh your gym is awesome but a proper reserve hyper is missing huge for back health and posterior chain development

  • @xuzhang4482
    @xuzhang4482 4 ปีที่แล้ว

    Wish I have a big yard like this

  • @nickreay8927
    @nickreay8927 5 ปีที่แล้ว

    Josh, as always, Great stuff. How much does your Castro rig deteriorate? I'm on the fence of buying one. I live in the Northeast and wondering how it holds up for you, at least in the rain.

    • @JoshBridges
      @JoshBridges  5 ปีที่แล้ว +1

      Have had it for a few years, holds up great

  • @pedrobrasil9253
    @pedrobrasil9253 5 ปีที่แล้ว

    nice! hope one day you become a coach or something for next gen, on your garage, like Mr. Myiagi! fan from brazil;

  • @Mat-ql8vf
    @Mat-ql8vf 5 ปีที่แล้ว

    My dream place too train.

  • @jaspery5812
    @jaspery5812 5 ปีที่แล้ว

    Does anyone know the exact nike shorts these guys (noah ohlsen etc.) wear for crossfit?

  • @viintaget6372
    @viintaget6372 5 ปีที่แล้ว

    Lol out of everything you said “curls for the girls” gave me a good chuckle 🤣🤣
    Edit : comment down below and do the thing lol

  • @Nuggetams
    @Nuggetams 4 ปีที่แล้ว

    This guy lives in my hood say what!?!? Need to make him a friend asap!

  • @KenjaminButton21
    @KenjaminButton21 5 ปีที่แล้ว

    Could really use one of those assault bikes if you are just gunna get rid of them!

  • @robertcarlson5854
    @robertcarlson5854 5 ปีที่แล้ว

    Love the froning shirt man. Lol

    • @JoshBridges
      @JoshBridges  5 ปีที่แล้ว

      Robert Carlson thanks for watching

  • @James-hd3tx
    @James-hd3tx 5 ปีที่แล้ว +1

    Josh, do you ever think about starting Jiu Jitsu? Since you live in the BJJ meca nowadays.. Love your Video series. #choketheman

  • @matthewweist9380
    @matthewweist9380 5 ปีที่แล้ว

    Literally would be paying the man $$