Bare-feet or shoes? Wim's thoughts in

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  • เผยแพร่เมื่อ 16 มิ.ย. 2024
  • We’re excited to launch a new episode of #ThisorThat: A new format in which Wim answers your this or that questions.
    0:29 Early bird or night owl?
    1:10 Asking questions or answering questions?
    1:31 Barefeet or shoes?
    2:41 Badly wounded or chronically ill?
    3:23 Fame or fortune?
    3:51 Secretive or open?
    4:30 Touch or taste?
    If you have a this or that question for Wim, leave it in the comments below!
    =====
    Want to discover & learn more about the Wim Hof Method?
    JOIN THE FREE MINI CLASS:
    www.wimhofmethod.com/free-min...
    DOWNLOAD THE FREE MOBILE APP:
    www.wimhofmethod.com/wim-hof-...
    VISIT THE WEBSITE:
    www.wimhofmethod.com/
    LISTEN TO THE WIM HOF PODCAST:
    www.wimhofmethod.com/media
    CONNECT WITH WIM:
    TH-cam: th-cam.com/users/subscription_...
    Facebook: / icemanwimhof
    Instagram: / iceman_hof
    Twitter: / iceman_hof
    WIM HOF METHOD ONLINE COURSES:
    www.wimhofmethod.com/elearning
    FOR WORKSHOPS/SEMINARS/TRAVELS:
    www.wimhofmethod.com/activities
    QUESTION(S) ABOUT THE WIM HOF METHOD?
    wimhofmethod.com/faq
    =====
    ABOUT WIM HOF
    =====
    “The Iceman” Wim Hof is a Dutch athlete and multiple Guinness World Record holder known for his ability to withstand extreme cold and his extraordinary achievements.
    Wim believes that EVERYONE is capable of doing the same exceptional things his body allows him to do. That’s why he developed the Wim Hof Method - a combination of breathing exercises, cold therapy and commitment - to give YOU the tools to take control over your body.
    He’s on a mission to share the potential health benefits of his method, working with scientists around the world to prove that his techniques work.
    Discover more at wimhofmethod.com
  • บันเทิง

ความคิดเห็น • 183

  • @brandyh3536
    @brandyh3536 2 ปีที่แล้ว +101

    I admire Wim so much! He really does seem like such a pure soul that honestly just wants to make the world better. Every time i watch him, i feel such peace and positivity that radiates from him. and i feel empowered that i can make huge improvements in my life.

    • @unity9526
      @unity9526 2 ปีที่แล้ว +3

      💟

    • @gabrielduerr55
      @gabrielduerr55 2 ปีที่แล้ว

      This is a superb interview, thanks a lot, a lot 🙏😍 thanks God. God, your ways are good.

  • @ItsMrDanny
    @ItsMrDanny 2 ปีที่แล้ว +89

    Each time I watch Wim he makes me feel happy and forget all negativity ❤️

    • @skip3662
      @skip3662 2 ปีที่แล้ว +1

      Couldn’t agree more, just makes my day.

  • @LunaGem98
    @LunaGem98 2 ปีที่แล้ว +30

    I wanna have a swing in my house too
    Wim Hof is just the epitome of a cool, chill dude

  • @odium1500
    @odium1500 2 ปีที่แล้ว +21

    Always reminds me of Santa on vacation. Love it, love Wim

  • @jonasjrgensen2637
    @jonasjrgensen2637 2 ปีที่แล้ว +22

    I can't be the only one who took off their socks while watching this

  • @riorio6571
    @riorio6571 2 ปีที่แล้ว +30

    8 months ago, Wim inspired me to try ice bathing. Did hands & feet for 2 weeks, then took my first ice bath. Lasted 2 mins, step by step increasing to 8 mins and enjoying it still today! A truly enlightening experience 🙏❤️

  • @Boudicaisback
    @Boudicaisback 2 ปีที่แล้ว +24

    This mans kids and grandchildren are so lucky to have him, and so are we

  • @VINZBROWN
    @VINZBROWN 2 ปีที่แล้ว +17

    Insightful, lighthearted, and joyous as always, sir.
    THANK YOU!!

  • @socalhippie420hashman8
    @socalhippie420hashman8 2 ปีที่แล้ว +27

    I've been walking around barefoot for over 14 year's and haven't looked back since🦶🦶Getting rid of the shoes was the best decision I've ever made in my life.I recommend everyone to give it a try for at least a month and you'll see a huge difference

    • @rudygarcia7687
      @rudygarcia7687 2 ปีที่แล้ว +4

      I do want to try it, the thing is I dont want to step on a small rock that will cut up my foot

    • @jtperez657
      @jtperez657 2 ปีที่แล้ว +3

      they will strengthen over time and toughen up to resist those type of injuries

    • @socalhippie420hashman8
      @socalhippie420hashman8 2 ปีที่แล้ว +5

      @@rudygarcia7687 That's cool man but overtime you will build calluses and it will become more easier to walk on.It took me over 4 years to build proper calluses on my feet to where walking on rocks or a gravel road became much less painful

    • @rudygarcia7687
      @rudygarcia7687 2 ปีที่แล้ว +5

      @@socalhippie420hashman8 Ive started trying it out today, Hopefully itll be worth it

    • @Vro_xppy
      @Vro_xppy 2 ปีที่แล้ว +2

      no thanks

  • @danam2584
    @danam2584 2 ปีที่แล้ว +10

    I could watch your videos all day! I really love the landscape of your home. It looks like paradise to me. ❤❤

  • @great-life-experiences2024
    @great-life-experiences2024 2 ปีที่แล้ว +12

    MUCH LOVE WIM!

  • @remoteviewingartistmusicia9010
    @remoteviewingartistmusicia9010 2 ปีที่แล้ว +2

    The WHM has improved my life in all ways...Life is Good!

  • @ronweiss4115
    @ronweiss4115 2 ปีที่แล้ว +2

    You, Wim, have changed my life to the max

  • @FlorianNexuzZ
    @FlorianNexuzZ 2 ปีที่แล้ว +8

    i love the positive vibes I'm getting from this :)

  • @Pauly_jerez
    @Pauly_jerez 2 ปีที่แล้ว +2

    From South America Chile 🇨🇱. Thank You so much. 🙏 God Bless You ❤️💕❤️

  • @W4ZZO
    @W4ZZO 2 ปีที่แล้ว +3

    So happy to be here for the new episode :)

  • @marcusaureliusRomanEmperor
    @marcusaureliusRomanEmperor 2 ปีที่แล้ว +6

    Go Wim. YOU’RE THE MAN!!!

  • @jerrygordon9154
    @jerrygordon9154 ปีที่แล้ว +2

    Thank you ❤️ Thank you for teaching me how to breath correctly,it opens my mind to a better way of thinking about life and the universe!

  • @aindriubradleymarshall6226
    @aindriubradleymarshall6226 2 ปีที่แล้ว +1

    Wim is a hero, such amazing wisdom..........

  • @lindagriffiths8926
    @lindagriffiths8926 2 ปีที่แล้ว

    Chronically ill, now no pill
    Due to Wim's breathe techniques and the love in his voice... also your soup is the dogs 🐕 dangly bit's... yuuuummmmmy!
    Love you Wim 🙏 bless your beautiful healthy, strong happy heart 💜🤗💜🌞

  • @evatesarova6912
    @evatesarova6912 2 ปีที่แล้ว +1

    Stunning. Greatings 💓

  • @chezgarage
    @chezgarage 2 ปีที่แล้ว +6

    Thank you for sharing. Keep up the good work!!

  • @Noidfpv
    @Noidfpv 2 ปีที่แล้ว +8

    Did a cold shower this morning. Woot!😎👍❄

  • @Mtnshell56
    @Mtnshell56 2 ปีที่แล้ว +1

    Cool! Thanks Wim!

  • @keithwhitehouse9343
    @keithwhitehouse9343 2 ปีที่แล้ว

    Hi I've been following wim for some years. He really is the real deal for the day and age we live in connection with the cold..... is always my first port of call. Sleeping with my bedroom window open. Thank god for cold member

  • @alexsackman5122
    @alexsackman5122 2 ปีที่แล้ว +4

    Ik zal toch zo graag een praatje met je willen hebben over life!¡ Geweldig man!!!

  • @GoodPennyYHWHsaves
    @GoodPennyYHWHsaves 2 ปีที่แล้ว +1

    Thank you, Wim! Love & hugs from the high desert mountains of the Chihuahuan desert, southern New Mexico🏜🏜....your breathing method is a thing of healing beauty! 🗝

  • @marianatufescu6474
    @marianatufescu6474 ปีที่แล้ว

    You are a wonderful man !
    Thank you for all !❤

  • @conscious3714
    @conscious3714 2 ปีที่แล้ว +3

    Follow Wim and make your life jolly and happy as much as possible with or without shoes.

  • @brendacorcio323
    @brendacorcio323 2 ปีที่แล้ว +1

    You are AWESOME WIM! 😊

  • @marthamanriquemartinez2072
    @marthamanriquemartinez2072 2 ปีที่แล้ว +3

    Gracias por tus grandes enseñanzas , con gran sabiduría. Saludos desde México 🇲🇽 🙏✨😊

  • @just_r88
    @just_r88 2 ปีที่แล้ว +1

    thank you for video and sharing your energy, man

  • @WilliamMallinson
    @WilliamMallinson 2 ปีที่แล้ว +1

    Wonderfully sponaneous and, therefore, natural.

  • @terrietonka7531
    @terrietonka7531 2 ปีที่แล้ว +2

    Wim, Jij bent My Man. Ik ben zo blij dat Ik Jou ken....

  • @foolwithastickthinkingabou5274
    @foolwithastickthinkingabou5274 ปีที่แล้ว

    Even though I've never met him, it would be a dream to do so. In the short time I've been practicing the method, he became something very special to me. How he acts the way he talks, just ring something inside my soul that I never felt before. Crazy cool super man!
    All the love and everything good in the World to you Wim and all the people you love!

  • @savageseeks7945
    @savageseeks7945 2 ปีที่แล้ว

    “I’m so open that you don’t see my secrets” 🤩🤯

  • @danijelzabic
    @danijelzabic 2 ปีที่แล้ว +2

    Yes, We like it! Breathing or Cold Exposure? :))))))

  • @listyodmelan8488
    @listyodmelan8488 2 ปีที่แล้ว +1

    U r such an amazing down to earth man (grounded yes 💪😁) ❤️❤️❤️❤️
    Thank U for being U!!!💪💪❤️❤️

  • @dotskelly6297
    @dotskelly6297 2 ปีที่แล้ว +3

    Grew up wearing shoes only on Sundays.
    Fortunate that our temperatures are not quite as cold as Europe in winter, so it's not difficult.
    But even here lots of people still wear shoes all the time, but many are barefoot.
    However . . . . ...... it is wise to wear at least slops (those open "shoes" with a piece going between the big toe and the second one) as we have quite viscous thorns called "duweltjies" - the Dutch speaking people will have an idea of the meaning - that can make barefoot walking quite painful at times.

  • @janagr7863
    @janagr7863 2 ปีที่แล้ว +2

    Ďakujem Wim. Ja sa bojím naboso zápalu močového mechúra, močových ciest.

  • @jcpatrick4824
    @jcpatrick4824 2 ปีที่แล้ว +1

    Thank you 👍

  • @f.cgerritsen7896
    @f.cgerritsen7896 2 ปีที่แล้ว

    Wil geef altijd positieve en eenvoudige tips

  • @feathersky860
    @feathersky860 2 ปีที่แล้ว +1

    LOVE YOU WISE MAN 🦅

  • @edithdoldan7173
    @edithdoldan7173 2 ปีที่แล้ว

    Thank you!

  • @counsciouslyalive4886
    @counsciouslyalive4886 2 ปีที่แล้ว +1

    Nice new series! Thank you! I have 2 questions: Long hair/short hair, bearded/shaven?

  • @ricochet243
    @ricochet243 2 ปีที่แล้ว +3

    WIM IS A TREASURE

  • @noname3609
    @noname3609 2 ปีที่แล้ว +2

    Just another dose of dopamine and serotenin,thanks Wim !!!! 😁

  • @dilmaarruda8783
    @dilmaarruda8783 2 ปีที่แล้ว +1

    I liked. É alegre e tem certa sabedoria. Pode fazer outros.

  • @Neiland
    @Neiland 2 ปีที่แล้ว +1

    *Haha really good!*

  • @earFront
    @earFront 2 ปีที่แล้ว

    Thanx Mr WH

  • @bohorseman
    @bohorseman 2 ปีที่แล้ว

    I give a shit just about life to live.. that's what touched me...long live Wim.Greetings Jim,❤️🙏

  • @carmenaguiar5619
    @carmenaguiar5619 2 ปีที่แล้ว +4

    Eres genial!

  • @listyodmelan8488
    @listyodmelan8488 2 ปีที่แล้ว +1

    I like it when U said secretive people have shit to hide!!😉🤭😁

  • @moneyfornothing3264
    @moneyfornothing3264 2 ปีที่แล้ว

    I could use some of that “fortune” Mr. Wim 🙏🏽

  • @godihopethisnottaken
    @godihopethisnottaken 2 ปีที่แล้ว +1

    I used to do barefoot exclusively too. But, continuously picking up warts had me compromise with flip-flops year round. No warts, and if you feel like it, you can slip your foot out and feel some grass for a bit.

  • @fmdigger
    @fmdigger 2 ปีที่แล้ว

    Hi Wim. Can you share your recommendations about how to learn languages? I hate grammar exercises :-) Keep up good work.

  • @XxKINGatLIFExX
    @XxKINGatLIFExX 2 ปีที่แล้ว +1

    I think it is a physical impossibility to watch this man and not smile. Even through a computer screne.

  • @AtypicalPaul
    @AtypicalPaul 2 ปีที่แล้ว

    Dude so cool

  • @brian4872
    @brian4872 2 ปีที่แล้ว

    Hi Wim, I love your videos and techniques. I am currently suffering form a burnout, can your method help me? I do lots of cold showers and your breathing exercise helped me a lot. I would love to come over to your beautiful place some time. I live in The Netherlands (amersfoort) quite close to you I guess :)

  • @thebigdoofenator2100
    @thebigdoofenator2100 2 ปีที่แล้ว

    Is the podcast coming back? TH-cam videos are great but miss the podcast. Much love.

  • @orwellcalledit408
    @orwellcalledit408 2 ปีที่แล้ว

    Wim is Joy

  • @angelinadearaujoramos2878
    @angelinadearaujoramos2878 2 ปีที่แล้ว +3

    Podiam legendar para o português! Grata!❤❤❤

  • @angelinadearaujoramos2878
    @angelinadearaujoramos2878 2 ปีที่แล้ว +1

    Saudações ! Brasil! 🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷

  • @takashisato8059
    @takashisato8059 2 ปีที่แล้ว +1

    Hello from Brazil.

  • @ArohaEnlghtments3116
    @ArohaEnlghtments3116 2 ปีที่แล้ว +2

    100% Goodman, all such things agree.... ! 😀
    So then now for this or that, deaf or blind?
    Swim or run?
    Plane or boat/ship
    Meat or vegetables
    Money or Barter/sharing of resources?
    🙏🏼 😊 thank you

    • @timmy59100
      @timmy59100 2 ปีที่แล้ว

      Hi
      Wim doesn't like running and does not eat meat.

  • @oliverstadler350
    @oliverstadler350 2 ปีที่แล้ว +1

    Hello Wim I like you and your method.
    Hom much money did people spend on your app and Videos in 2021 please?

  • @Kevin.w
    @Kevin.w 2 ปีที่แล้ว

    Good video

  • @basilbruder7203
    @basilbruder7203 2 ปีที่แล้ว +1

    Woow how he deycribed beeing barefeet is best. Exactly how i feel

  • @Lopersen
    @Lopersen 2 ปีที่แล้ว

    2M :) famous! ;)

  • @DQ-su6qf
    @DQ-su6qf 2 ปีที่แล้ว +3

    …….At 71 I love going barefoot or thin soled shoes…..

  • @eileenlocke7877
    @eileenlocke7877 ปีที่แล้ว

    Good swing

  • @user-wx8es5yv8j
    @user-wx8es5yv8j 2 ปีที่แล้ว +4

    💪✊💯👍👍👍💖
    Привет из Херсона!
    Украина!

    • @user-zh1pd4pi1r
      @user-zh1pd4pi1r 2 ปีที่แล้ว +1

      Слава Україні!! Героям слава!!!

  • @salvatoresesti4023
    @salvatoresesti4023 2 ปีที่แล้ว

    Is the podcast coming back?

  • @wj-mtb4031
    @wj-mtb4031 2 ปีที่แล้ว +2

    Ever since I bought my first pair of barefoot shoes im never going back to conventional shoes, there's just so much more feeling without a thick sole between you and the ground

    • @UnschoolingCOM
      @UnschoolingCOM 2 ปีที่แล้ว

      Which ones? Do they have a rubber sole?

    • @signaturerush
      @signaturerush ปีที่แล้ว

      Nice, I’m thinking of moving up to moccasins. Ultimate barefoot shoe. Not good in modern artificial environments but in nature they’re perfect.

  • @hybridnation5860
    @hybridnation5860 2 ปีที่แล้ว

    Infinite ♾ Love 💗 Buddy

  • @drunkbear4600
    @drunkbear4600 2 ปีที่แล้ว

    Thanks for positiv

  • @caglarozen7729
    @caglarozen7729 2 ปีที่แล้ว

    Dear Wim, is it ok to use hot water at the end of the cold shower? Or should we let the body get warm by itself?

  • @pleasewakeup5336
    @pleasewakeup5336 2 ปีที่แล้ว +1

    Yess!! 222 likes because of me. 😃😆

  • @sage9836
    @sage9836 2 ปีที่แล้ว

    Macrame swing!

  • @kevingibson3889
    @kevingibson3889 2 ปีที่แล้ว +7

    Barefoot, get those electrons running through the body, regenerate the cells!!

  • @SteveBivans
    @SteveBivans 2 ปีที่แล้ว

    Neuropathy and cold water. Wim, can you talk about that, or if you already have, can you point me to it?
    thanks brother!

  • @3875MIKEL
    @3875MIKEL 2 ปีที่แล้ว

    hello from SC

  • @lavidaesbella361
    @lavidaesbella361 2 ปีที่แล้ว +1

    Jajaja no llego ni al minuto,en la respiración, pero como no es una carrera que demostrar a nadie, lo acepto,chao 🥰

  • @daffymore
    @daffymore 2 ปีที่แล้ว +1

    Cool! Wim, what you think of tree climbing, parkour, free running and calisthenics?

    • @Boudicaisback
      @Boudicaisback 2 ปีที่แล้ว +1

      Check out his tree climbing video

    • @daffymore
      @daffymore 2 ปีที่แล้ว +1

      @@Boudicaisback just watched, reclimbed his old tree, amazing!

  • @ryandoherty9696
    @ryandoherty9696 2 ปีที่แล้ว +2

    Wim I have one for you! We all know you love Poland but where would you live with your family if you had to pick 1 other place on earth!?
    Thank you!!

  • @mr-dl2yj
    @mr-dl2yj 2 ปีที่แล้ว

    ❤️❤️❤️❤️

  • @richieboy6825
    @richieboy6825 2 ปีที่แล้ว

    I’m a this AND that guy. Let’s have both! Shoe on one foot, the other one barefoot…I wonder if that’s why my back hurts…

  • @Boudicaisback
    @Boudicaisback 2 ปีที่แล้ว

    Day on the beach in a cabana or day in the mountains in a cabin?

  • @andrewjr_11
    @andrewjr_11 2 ปีที่แล้ว +2

    #ThisorThat
    Money or Happiness?

  • @putakvariumista
    @putakvariumista 2 ปีที่แล้ว +2

    Привет 🖐️ с разводни аквариумных рыбок из Ташкента 🖐️, удачи вам и всех благ 💖

  • @ashleymajors9261
    @ashleymajors9261 2 ปีที่แล้ว

    💕

  • @yorkshirepudding6456
    @yorkshirepudding6456 2 ปีที่แล้ว

    My feet are always cold, would cold water stimulate blood circulation? Or am I better off bathing my feet in warm water?

  • @AlejandraMartinez-ms2er
    @AlejandraMartinez-ms2er 2 ปีที่แล้ว +1

    Por favor, podrian ttener subtitulos en español??? Muchas gracias!!!

  • @lavidaesbella361
    @lavidaesbella361 2 ปีที่แล้ว

    Jajaja, es, divertido y preciosa 💗 niña

  • @CarlNZ
    @CarlNZ 2 ปีที่แล้ว +1

    I have wondered for a while. What is Wims thoughts on heat therapy like sauna use, etc?

    • @gabrielduerr55
      @gabrielduerr55 2 ปีที่แล้ว +1

      Sauna ist good for everyone. Combined with cold Walter/snow bath, sauna brings benefits. But the daily cold training that Wim is doing will bring you to somewhere else than sauna training, seriously. Play around with it... There's not just one right way..

    • @magneticdragon1517
      @magneticdragon1517 2 ปีที่แล้ว +1

      Wim uses the sauna

  • @mosstreets_ru
    @mosstreets_ru 2 ปีที่แล้ว

    💜

  • @JiriPrajzner
    @JiriPrajzner 2 ปีที่แล้ว

    what do you think about Vincenz Priessnitz and Stanislav Grof?

  • @jimgiblet
    @jimgiblet 2 ปีที่แล้ว +5

    Hi Wim. Have you been vaccinated for Covid19? I'm Australian and I refuse to get vaccinated for anything ever, have always felt that way long before Covid and am now a second class citizen, I can't go to the cinema, restaurants, pubs ect. I now know what it was like for Jews and black people in our planet's darkest history. What are your thoughts?

    • @r12e04d
      @r12e04d 2 ปีที่แล้ว +3

      I'm so sorry. Best wishes to you! You are not alone. 💓

    • @rebeccamandelos3164
      @rebeccamandelos3164 2 ปีที่แล้ว +5

      You are doing the correct thing. Be patience and don’t give in….. Your health, is more important then going cinema etc . I am also against the 💉

    • @gabrielduerr55
      @gabrielduerr55 2 ปีที่แล้ว +2

      Dear Aussie friend, WHM saved my life as my immune system was quite down for many years... chronically bloated and leaky gut syndrome... Got better with a vitD cure. But now, the WHM boosts me a lot... I am vaccinated twice, but I think with doing WHM, I am safe from most of the side effects. Best regards from Switzerland!

  • @louislautz8307
    @louislautz8307 2 ปีที่แล้ว

    Greetings , I suffer from plantar fasciitis, any advise to heal and get back into physical activy. saludos de Mexico

    • @racheli2598
      @racheli2598 18 วันที่ผ่านมา

      I had been suffering with it and Achilles tendonitis for over a year. I did all the opposite mainstream advice and went barefoot and it has healed it! Didn’t even take that long I can’t recall exactly but within a month I definitely felt better.

  • @yobabybubba
    @yobabybubba 2 ปีที่แล้ว