High Protein Costco Grocery Haul to Build Muscle!

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ความคิดเห็น • 152

  • @alexadams1627
    @alexadams1627 ปีที่แล้ว +31

    The famous Costco rotisserie chicken (whole, fully cooked and ready to eat) is just $4.99. If you shred it yourself, you can have make chicken salads or chicken burritos for several days. You can't beat the price for chicken.

  • @sarahcrawford1488
    @sarahcrawford1488 10 หลายเดือนก่อน +8

    “These Simply Protein bars - they simply suck, they do not taste good” I appreciate the honesty in this video 😂 I’ll definitely be on the lookout for some of the items you mentioned next time I go

    • @JoeySuggs
      @JoeySuggs  10 หลายเดือนก่อน

      Yesss glad you enjoyed🙌

  • @NoUse1615
    @NoUse1615 ปีที่แล้ว +121

    Refreshing to see a video focusing on macros and value and not picking apart ingredients as if natural flavors are going to make you grow an extra arm…keep it up

    • @JoeySuggs
      @JoeySuggs  ปีที่แล้ว +5

      Very trueee!!

    • @steadystackin7250
      @steadystackin7250 ปีที่แล้ว +23

      Bruh the ingredients are way more important than macros. Lol

    • @tm-te9mh
      @tm-te9mh ปีที่แล้ว +15

      Your priorities are off if you care more about macros than the quality of food you’re eating. Gains aint going to mean much in the long run if your body cant sustain it

    • @NoUse1615
      @NoUse1615 ปีที่แล้ว +3

      @@tm-te9mh I think it’s a little more nuanced than ingredients over macros or vice versa. A bag of potato chips is a bag of chips regardless of the ingredients, choosing the cleaner option won’t move the needle much in terms of health. Is a grassfed steak better than a grain fed steak sure but not by much, if you can afford it go grassfed for sure if not than go grain fed but don’t just rule it out. I’m just sick of people peddling crap food with “quality” ingredients, swapping a bag of chips for a more “quality” bag of chips as if it’s going to improve your health. I don’t think you can make a blanket statement that ingredients are more important than macros or the other way around, which I never said one was more important than the other. It all depends on what you’re talking about and what you’re trying to achieve.

    • @tm-te9mh
      @tm-te9mh ปีที่แล้ว +4

      ​@@NoUse1615 I disagree with your statement "crap food with quality ingredients doesn't make a difference or isn't going to improve your health".
      The type of ingredients plays a role in how we define what "healthy" or "unhealthy" food is. If I make fresh home made cookies substituting all purpose flour with coconut flour, easily adding more protein + lower carb + more healthy fats into the macro profile. Substitute chocolate chips brands with ones that use less added sugar, or a sugar with a lower GI. Foods that we deem "unhealthy" don't have to be that way. It's all about what you put into it.
      As for my original claim, I'll stand by it. Foods that you regularly incorporate into your diet.. whether its grass fed steaks, or wild caught salmon , etc. will influence your long term health the most.

  • @mindysmith8246
    @mindysmith8246 8 หลายเดือนก่อน +1

    love this! I am a runner and always looking for options due to lack of time. thank you

    • @JoeySuggs
      @JoeySuggs  8 หลายเดือนก่อน

      Yesss perfect for that👌

  • @Mexicanmike87
    @Mexicanmike87 ปีที่แล้ว +24

    Not sure if your Costco had them but they launched their own version of the Just Bare nuggets! 13.99 for a 4 pound bag and also 20 calories less per serving with the same amount of protein and super tasty!

  • @ditz3nfitness
    @ditz3nfitness ปีที่แล้ว +22

    I LOOOOOVE "taking you with me to shop gainz at the grocery store" videos! More of these, Joey! It's great to see the new secret finds at different stores!

    • @JoeySuggs
      @JoeySuggs  ปีที่แล้ว

      Let’s goooo always bro💪

  • @elisabethortiz2271
    @elisabethortiz2271 ปีที่แล้ว +4

    The Japanese bbq is so good with poke bowls!

    • @JoeySuggs
      @JoeySuggs  ปีที่แล้ว

      Yesss been using it a bunch👌

  • @jacobstarr9010
    @jacobstarr9010 2 หลายเดือนก่อน

    My favorite thing to do was get a thing of that 10 lb bag of chicken breast. $30 and it usually had enough meat to last me up to a month. I would also buy those egg whites, they’d last me a month or longer for only $10. I would usually just cut up that chicken into portions and then vacuum seal it and throw it in the freezer.

  • @fernandopulido5076
    @fernandopulido5076 ปีที่แล้ว +5

    Man I liked the way u asked to click like,it’s made me realize it takes guts to record in public. My anxiety would never let me 😭 (made me tap it)

    • @JoeySuggs
      @JoeySuggs  ปีที่แล้ว

      Lmaooo it gets easier over time for sure though👌 appreciate ya!!

  • @whiteboi626
    @whiteboi626 6 หลายเดือนก่อน

    Very explantive video for someone who doesent know diff food choices from
    Costco he did work in this video with pace and how much he showed/revealed w opinions and output TH-cam needs good videos like this

  • @ThatAsianDood
    @ThatAsianDood ปีที่แล้ว +3

    You can ask the butchers for leaner ground beef!

  • @ditz3nfitness
    @ditz3nfitness ปีที่แล้ว +1

    13:07, SNACKS PART OF THE VIDEO! For everyone who came for that part! 🔥

    • @JoeySuggs
      @JoeySuggs  ปีที่แล้ว

      Yesss the best part👌

  • @Audibleknight
    @Audibleknight ปีที่แล้ว +2

    14:06 Re: Kirkland Protein Bars "They changed the recipe around, no longer very good". Do you mean in terms of nutrients or in terms of flavor? I've been enjoying the box that I grabbed recently, so just wanna know more about what you meant.

    • @JoeySuggs
      @JoeySuggs  ปีที่แล้ว

      Both, but about 3 years ago they tasted so much better with a better consistency

    • @russellkoch5370
      @russellkoch5370 ปีที่แล้ว

      I'm still very pleased with the price and taste of the bars now, so I'm with ya, for the price and macros it is very hard to beat them

  • @cman5337
    @cman5337 ปีที่แล้ว +3

    Those boiled eggs either expire to fast or just end up tasting off. Two different packs so I gave up on them

    • @JoeySuggs
      @JoeySuggs  ปีที่แล้ว +1

      Just get a girlfriend I promise they will be gone!

  • @brandontripp4264
    @brandontripp4264 ปีที่แล้ว +2

    Love the ideas but those crispy treats you raved about have about 50 ingredients, most you can't pronounce. Good food is better than hitting the macro count

  • @SamLazarusDrums
    @SamLazarusDrums ปีที่แล้ว +3

    I don’t know if your Costco has them but ours has Alaskan Salmon burgers that are frozen. Keep an eye out for them. They’re so good

    • @JoeySuggs
      @JoeySuggs  ปีที่แล้ว +3

      Haven’t seen them yet but will keep an eye out!!

    • @natalies7360
      @natalies7360 8 หลายเดือนก่อน +1

      yesss so good for a sandwich

  • @ashleyyceleste2306
    @ashleyyceleste2306 10 หลายเดือนก่อน

    I just saw a video where they asked for a tube of lean ground beef. It was 10 lbs of 88% lean for $4.49 a pound.

  • @ditz3nfitness
    @ditz3nfitness ปีที่แล้ว

    4:00, "Straight off" LITERALLY! You can see them working in the background, lol.

  • @forestrussell-yount1355
    @forestrussell-yount1355 ปีที่แล้ว

    bro was get straight taXXED THE WHOLE TIME

  • @austinantonyuk5321
    @austinantonyuk5321 2 หลายเดือนก่อน

    dont fall for the mistake of the trialmix packs, they are NOT 160 per pack, they are 160 cals per serving, which is 2 servings per pack

  • @mrbobo86
    @mrbobo86 ปีที่แล้ว +3

    The heavenly hunks are amazing, but definitely hard not to binge

    • @JoeySuggs
      @JoeySuggs  ปีที่แล้ว +1

      Yessss so good and so hard to avoid!

  • @leesalawitch1386
    @leesalawitch1386 ปีที่แล้ว +1

    The chicken shawarma looks tempting. How is it, and how many grams of sodium?

    • @JoeySuggs
      @JoeySuggs  ปีที่แล้ว

      Just tried it very good👌

  • @dirtbagoutside
    @dirtbagoutside ปีที่แล้ว +3

    I think that soules chicken is very very hi sodium.. I was just saying how its balls to walk in with camera and film/talk .. and them you said it too!! Mad props to you!! As usual, nailin it!!!

    • @JoeySuggs
      @JoeySuggs  ปีที่แล้ว +1

      Lmao I know I saw that comment so had to throw it into this one!

  • @marcodelarosa3429
    @marcodelarosa3429 4 หลายเดือนก่อน +1

    *Awkwardly watching this video as somebody who buys those Simply Protein bars lol*
    I have been buying those Premier Protein shakes and the tastiest ones are Cafe Latte, Vanilla, Strawberries & Cream, and Chocolate Peanut Butter. Always love pairing Premier Protein coffee, with Kodiak protein waffles, eggs, and Oikos Greek Protein Yogurt for breakfast. Best protein breakfast combo.
    Thank you for this video! I appreciate this as a bodybuilder and an avid Costco shopper haha

    • @JoeySuggs
      @JoeySuggs  3 หลายเดือนก่อน

      Perfect glad it helped ya out🙌

  • @susangriffin6491
    @susangriffin6491 4 หลายเดือนก่อน

    Can you please mention the prices on each item. Thank you

  • @jaggedice894
    @jaggedice894 ปีที่แล้ว

    How do you store all this protein lol anytime I buy stuff it just goes bad.
    Also would love to see what you cook with all this. Great video, first time seeing your channel.

    • @JoeySuggs
      @JoeySuggs  ปีที่แล้ว

      I posted a full day of eating from this haul check the channel👌 but I do freeze a lot of the protein and just take it out as needed

  • @Geneparmesan
    @Geneparmesan ปีที่แล้ว

    Love this video. I’ve gotta get a Costco membership

    • @JoeySuggs
      @JoeySuggs  ปีที่แล้ว

      Yesssss for sure!!

  • @DJ-zx8tr
    @DJ-zx8tr ปีที่แล้ว +1

    How the hell does it last you 2 months

  • @ronderrico
    @ronderrico ปีที่แล้ว

    Duuuuvaaaal glad to find a local creator.

  • @navyshak
    @navyshak ปีที่แล้ว

    How do you portion out the salmon?

  • @snowwhitesti9278
    @snowwhitesti9278 ปีที่แล้ว

    why does my costcos never have an amazing selection of fish !!! its always so empty wahhhh!!!

  • @iverson2k10
    @iverson2k10 ปีที่แล้ว

    How did you not go to London to cheer the Jags on?!?!?

    • @JoeySuggs
      @JoeySuggs  ปีที่แล้ว +1

      I’ll definitely be there this year!!

  • @michaelsteffens7613
    @michaelsteffens7613 ปีที่แล้ว

    I been eating the crispy treats as pre workout bars because it has carbs too

    • @JoeySuggs
      @JoeySuggs  ปีที่แล้ว +1

      Sooooo good for that👌

  • @JW-dh4el
    @JW-dh4el ปีที่แล้ว

    The bison is 2.5lbs theyre 20 oz each

  • @rickreed9525
    @rickreed9525 ปีที่แล้ว +1

    Awesome shopping haul greatly appreciated 👍👌💪

  • @Ryan-ew9ir
    @Ryan-ew9ir 3 หลายเดือนก่อน

    What camera do you use? Not the GoPro btw

    • @JoeySuggs
      @JoeySuggs  3 หลายเดือนก่อน

      Sony ZvE1👌

  • @918truths3
    @918truths3 หลายเดือนก่อน

    dude just busted my budget in the first two picks lol

  • @theextravaganttraveler
    @theextravaganttraveler ปีที่แล้ว

    Great video brother 👏🔥

    • @JoeySuggs
      @JoeySuggs  ปีที่แล้ว

      Appreciate ya🫡

  • @larsmertens3209
    @larsmertens3209 ปีที่แล้ว +3

    I love your videos Joey. But you really shouldn't just recommend melatonin to everyone. Please read on it more (Why We Sleep by Matthew Walker), it's really not as safe to use daily. It's also not well regulated by the FDA.

  • @eetra8988
    @eetra8988 ปีที่แล้ว

    Basically $11 for each fillet not bad.. that’s like $50 for one at your near by steak restaurant

    • @JoeySuggs
      @JoeySuggs  ปีที่แล้ว +1

      Yuppp and I feel the quality is better too tbh

  • @TopHottestSnacks
    @TopHottestSnacks 4 หลายเดือนก่อน

    2:03はとても良くて、とても感動しました

    • @JoeySuggs
      @JoeySuggs  4 หลายเดือนก่อน

      🙌🙌

  • @jonahfesko8887
    @jonahfesko8887 ปีที่แล้ว

    The bagged Soules chicken is very good! You'll have to check it out next time!

    • @JoeySuggs
      @JoeySuggs  ปีที่แล้ว

      Yeah I’ll deff get it next time👌

  • @TheBestgoku
    @TheBestgoku 6 หลายเดือนก่อน

    Blud is obsessed with protein

  • @karlavim
    @karlavim 3 หลายเดือนก่อน

    As a short person, I love your view 😅

  • @HighSpinSwingSpeed
    @HighSpinSwingSpeed ปีที่แล้ว +1

    That bison is 24oz each = 3 pounds

    • @JoeySuggs
      @JoeySuggs  ปีที่แล้ว +1

      Oh let’s gooo even better!

  • @neguspleaseus5871
    @neguspleaseus5871 ปีที่แล้ว

    Great video

    • @JoeySuggs
      @JoeySuggs  ปีที่แล้ว +1

      Appreciate ya🙌🙌

  • @pedrosolucas
    @pedrosolucas ปีที่แล้ว

    Get the burnt ends! Those are goated!!!

    • @JoeySuggs
      @JoeySuggs  ปีที่แล้ว +1

      Yuppppp gotta try em!!

  • @benrausch313
    @benrausch313 11 หลายเดือนก่อน

    What’s the total cost for the grocery haul?

    • @BigAndraze
      @BigAndraze 8 หลายเดือนก่อน

      471.00 he said at end

  • @SovettaParmetta
    @SovettaParmetta 4 หลายเดือนก่อน

    Damn these prices are absolutely insane. Am I missing something??

    • @JoeySuggs
      @JoeySuggs  3 หลายเดือนก่อน

      Nope just current times…

  • @ditz3nfitness
    @ditz3nfitness ปีที่แล้ว

    18:00, I've seen these a few times before on TH-cam now, but yeah, they're new! I've heard people comparing them to RX bar because of being "natural" but these seem quite solid in terms of ingredients! Really clean!

  • @colincordes6015
    @colincordes6015 ปีที่แล้ว +2

    5 MG of Melatonin is wayyyy too much my man, look into that! Great content.

    • @SovettaParmetta
      @SovettaParmetta 4 หลายเดือนก่อน

      Really? I usually go for the 10mg because the 5mg doesn’t do much to me, then again I rarely use melatonin

  • @24kbrown22
    @24kbrown22 ปีที่แล้ว

    Thank you
    Looking good Joe

  • @ImSizo
    @ImSizo ปีที่แล้ว +1

    I’m good with $2.86 a lbs got chicken Brest at Walmart. Fk this sht 😂

  • @El_coyote710
    @El_coyote710 ปีที่แล้ว

    Prime drinks 😂 freakin airhead 😂

  • @killbit01
    @killbit01 ปีที่แล้ว

    Why is food so expensive in US?

    • @sabby3433
      @sabby3433 ปีที่แล้ว +3

      this is bulk buying so everything is gonna be more expensive bc of the quantity

  • @easterneuropeantracksuit3312
    @easterneuropeantracksuit3312 ปีที่แล้ว

    I like these vids

  • @sulainyhernandez713
    @sulainyhernandez713 5 หลายเดือนก่อน

    this is like double the price where i live :(

  • @trentkautzmann8285
    @trentkautzmann8285 11 หลายเดือนก่อน

    Just bare nuggets are great but Costco has their brand which is the same thing but $3 cheaper

    • @JoeySuggs
      @JoeySuggs  11 หลายเดือนก่อน

      I haven’t found the Costco brand at mine yet🙃

  • @motoflicka
    @motoflicka 10 หลายเดือนก่อน

    You missed Ascent Whey protein - check it your next visit.

  • @Gano-mm9xu
    @Gano-mm9xu ปีที่แล้ว

    That Japanese sauce is legit.

    • @JoeySuggs
      @JoeySuggs  ปีที่แล้ว

      Trueeee need to try it!!

  • @cheex9861
    @cheex9861 ปีที่แล้ว

    Costco just opened up in our town, can't wait to go check it out, I usually only go and spend 50-100$ for my groceries, this is gonna hurt my wallet

    • @JoeySuggs
      @JoeySuggs  ปีที่แล้ว +1

      Yeah but think about how much more food you’ll have now though😳

  • @beeker014
    @beeker014 ปีที่แล้ว

    Anyone else notice the American flag at half mast ?

  • @ditz3nfitness
    @ditz3nfitness ปีที่แล้ว +2

    Joey Suggs on a Friday night with an amazing protein-packed dinner! Can it get any better? 🔥

  • @LoboLady2007
    @LoboLady2007 ปีที่แล้ว

    The Japanese barbecue would be tasty on both the shrimp and chicken breast than cook in air fryer or oven!!!

    • @JoeySuggs
      @JoeySuggs  ปีที่แล้ว

      Yesss that’d be ideal👌

    • @LoboLady2007
      @LoboLady2007 ปีที่แล้ว

      @@JoeySuggs it would also be good on the salmon as well!!!

  • @Sierraa_Nicolee
    @Sierraa_Nicolee ปีที่แล้ว

    Hey I’m late finally a man Vloggin and shopping usually women nice to see a man perspective

    • @JoeySuggs
      @JoeySuggs  ปีที่แล้ว +1

      Yesss always good to switch it up👌

  • @478Johnnyboy
    @478Johnnyboy 8 หลายเดือนก่อน

    Don’t get egg bites can make them at home easily.
    Proceeds to get boiled eggs for like $13 when regular eggs there are like $5.
    😂😂 I know you meant well but i laughed at that

    • @JoeySuggs
      @JoeySuggs  8 หลายเดือนก่อน

      Lmaoo I know exactly what you mean😂

  • @cjhwastaken2851
    @cjhwastaken2851 ปีที่แล้ว

    a costco pizza has 260 grams of protein

    • @JoeySuggs
      @JoeySuggs  ปีที่แล้ว

      In 2400 cals yes!

  • @NoUse1615
    @NoUse1615 ปีที่แล้ว +1

    I usually get the Ascent protein from Costco. Seems like a good quality protein and tastes great.

    • @JoeySuggs
      @JoeySuggs  ปีที่แล้ว

      Haven’t tried it yet I’m sure it’s decent!

    • @DJ-zx8tr
      @DJ-zx8tr ปีที่แล้ว

      Nasty get the iso pure instead that Ascent is disgusting

  • @DJ-zx8tr
    @DJ-zx8tr ปีที่แล้ว

    It’s 2.5 pounds for $20

  • @paulanimesh352
    @paulanimesh352 11 หลายเดือนก่อน

    Honestly it "MADRAS" mad·ras its a city

  • @flexluthor1691
    @flexluthor1691 ปีที่แล้ว +1

    Who said isolate is higher quality than concentrate? The quality is literally the exact same, one is just isolated

    • @JoeySuggs
      @JoeySuggs  ปีที่แล้ว +2

      It is better for digestion and absorption

  • @Stav1499
    @Stav1499 ปีที่แล้ว +1

    Turned off the video as soon as bro bought Prime lol

  • @n-ciddy1678
    @n-ciddy1678 6 หลายเดือนก่อน

    Even though This is an older Video, Be careful Man of the Mercury content, Fish. Tuna's outrageously, High, Nice video, However! Peace.

  • @kylep3759
    @kylep3759 ปีที่แล้ว +4

    a carton of 18 eggs costs $2 at Walmart and they only take 10 minutes to boil. You really, really love to waste your money dude haha. I get boneless skinless chicken thighs (about $2.50 per lb), I eat plenty of eggs, cheap store brand plain greek yogurt. If I'm feeling fancy I'll head over to Grocery Outlet and pick up some grass-fed ground beef ($4.99 per lb) with some brown rice and frozen broccoli with 3 scoops of Gold Standard Whey Protein powder with milk. I get between 150 and 200 grams of protein per day and I spend less than $50 per week on food for myself. What your doing here you better be making over 100 grand a year or you gon' die dude

    • @deezomac4279
      @deezomac4279 ปีที่แล้ว

      💯 💪🏽

    • @ashton8878
      @ashton8878 ปีที่แล้ว +2

      He’s got a net worth of $8 million, I’m sure it’s no concern to him on how much he spends. I’ll buy hard boiled eggs, because if I boil it myself and peeled, all I would have left are the yolks.

    • @kylep3759
      @kylep3759 ปีที่แล้ว

      @@ashton8878 You don't know how to boil an egg? There's TH-cam videos on that.

    • @stanhoneycutt7544
      @stanhoneycutt7544 ปีที่แล้ว +1

      Throw eggs into an Instant Pot. The shells practically fall off. Best way to make hard boiled eggs or perfect deviled eggs for a gathering.

    • @DJ-zx8tr
      @DJ-zx8tr ปีที่แล้ว

      Billing and peeling eggs is very time consuming and organic 3 dozen cooked for $13 is a deal

  • @Paulschultz-ny6hz
    @Paulschultz-ny6hz ปีที่แล้ว

    You are lucky to have a great body and still be able to eat some high fat sugary. items. The Atlanta salmon is not good get the wild caught salmon. Thanks for the video.

  • @UberLyftNick
    @UberLyftNick ปีที่แล้ว

    Catalina crunch is trash man. I got some and it's 🗑️🗑️🗑️ 💩💩 I bought it because you praised it.

  • @559F13Pupp3t
    @559F13Pupp3t ปีที่แล้ว +1

    400!? That’s Bidenomics for ya.

  • @-syphec-3600
    @-syphec-3600 3 หลายเดือนก่อน

    Just no man….

  • @philalvarez6208
    @philalvarez6208 ปีที่แล้ว +1

    Dude, you can't shop and just go by calories and protein and why aren't you looking for wild caught fish and shrimp ? hmmm Thanks

  • @chyndb
    @chyndb 11 หลายเดือนก่อน

    Fairlife tastes like spoiled milk to me….but…I had weight loss surgery. Before surgery fairlife tasted like cake batter. So good. After surgery. Tastes spoiled

  • @brendawood6712
    @brendawood6712 4 หลายเดือนก่อน

    I will continue to eat my vegetarian dit, 82 no meds. You go ahead and eat your meat diet, if it works for you.

  • @pamelawayne4114
    @pamelawayne4114 3 หลายเดือนก่อน

    super processed foods. yikes