Ssc gd 5km running Preparation / Our students this week 5km timing

Ssc gd 5km running preparation
Every week is a progressive week
on this video i m showed our students improvement just 1 week, If you do proper training, You can easily achieve your 24 minutes goal.
Join our Online Training And Achieve your Running goal 🏃‍♂️🏃‍♂️ 👉 WhatsApp [phone]
Take your Running to the next level
Run faster Without getting Tired !
.... Gausho Physical Academy
Assam Rifles Students Feedback (2 weeks he make 5km in 23 👉 On physical his timing 20:15)
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• ssc gd 5km running in ...
BSF Student Feedback
👇 • ssc gd 5 km running On...
Gokul feedback 2 week he make 23 minutes on physical his timing 20:44
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• ssc gd 5km running Stu...
How can i give better training and My training Secrets, Click here to 👇Watch Full video
👇 • Ssc gd Physical 5km ru...
Last Batch ssc gd students and their Final Post
CISF / CRPF/BSF/ASSAMRIFLES /SSB
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• Ssc gd final result Ou...
How many days our last batch students take to clear their physical
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• Ssc gd physical short ...
About me and Gausho Academy :
Hello Friends, I m Gunanithi professional Runner, i m started running since 2013, and Participated 200+ Marathon throughout india..
👉2 times MSU Cross country Winner
👉I have a 10+ Years of running Experience
👉I m reseraching world class Running strategies like How kenyan runner dominating long distance running, Ethipian runners Dominated Track long Running
👉Gathering Information world top 200 Long distance runner Strategies (1996 to 2017 All Running middle and long distance events and world Records )
Gaush Academy :(online training )
2022 November 15 I m started Gausho Academy and providing online training some students their running improved lots very short period, after that 2023 January 19 Rrb group d physical Lots of students cleared their physical Through our onlinetraining. Than ssc gd physical results after our training reached lots of students.
Now i m successfully running my online training throughout india and also 2 students From other countries ..
with my 10 years of running Experience and world Class training Stratagies through i can give better training 🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️
5km blind run 23 minutes 43 seconds 👉World Record,
Click 👇 Here to watch
• Ssc GD 5 km Running in...
12 year old Year 1600 meter 7 minutes 24 seconds
Click 👇 Here to watch
• Ssc gd girls physical ...
57 year Young man 5km run in 22 minutes
Click 👇 Here to watch
• Ssc Gd physical 5km Ru...
40 days Ssc gd online training Results 51 students Cleared their physical
Click 👇 Here to watch
• Ssc gd physical short ...
Join our Online Training And Achieve your Running goal 🏃‍♂️🏃‍♂️
Take your Running to the next level
Run faster Without getting Tired !
.... Gausho Physical Academy
#runningtips #marathontraining #sscgd5kmrunning

[@thirumuraigal210]

1st like by Ayyappan

[@gunanithi4485]

Keep supporting 🤝

[@mohanrajk6843]

❤❤❤

[@gunanithi4485]

💚

[@ravideva1811]

Online training la epdi join pannurathu konjam solluga sir urgent sir😢

[@mohanrajk6843]

@@ravideva1811 connect Guna bro

[@fearlessgaming4447]

Tumara training plan follow karke TH-cam ka 25 se 23 aagaya ❤

[@para_sf21]

Badiya bhai

[@gunanithi4485]

100 % Keep going 🏃‍♂️🏃‍♂️🏃‍♂️⛳

[@fearlessgaming4447]

Bhai road pe or ground me time difference rahega Kiya 5km ka

[@karuthapandir7617]

Anna running pannumpothu eppdi breath pannanum appdinu oru video podunga please❤

[@tamilvibes4653]

Onnum illa bro 400×8 set podunga weekly once breathing control aagum

[@gunanithi4485]

Channel already 2 videos upload pannirukom check panni parunga
👉 Breathing Training
👉Beginner mistakes

[@ravideva1811]

Onnga online training la epdi join pannathu epdi sir

[@CPLAMBALEESANM]

Hi brother.. I need ur help

[@VasanthVasanth-jj7nn]

Running Food Diet Sollunga Bro

[@gunanithi4485]

Will be upload

[@bunnygaming6817]

How to contact you bro

[@fearlessgaming4447]

Bhai road pe or ground me time difference kitns rahega Kiya 5km ka

[@fearlessgaming4447]

Hamare pass ground nehi Hai

[@mani-ln8je]

Mobile no kutunga