DAY 1 OF 3 - BURN BELLY FAT - KIDS DAILY EXERCISE

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  • เผยแพร่เมื่อ 11 ก.ค. 2024
  • Get your kids ready to perform a 3-day challenge, with one brand-new routine each day!
    These three series of exercises will complete each other to make our little ones get stronger and healthier bodies. By doing these daily exercises, kids will have more energy and will feel more alive then ever! Today's routine is made for kids to burn all of that stubborn belly fat that won't go away. I can promise you, with this routine, your kid will get a super flat belly!
    Let's get the kids and start this new workout! 💪
    TIMECODES:
    00:00 Back Turns
    00:30 Rest
    00:47 Reach And Squat
    01:26 Rest
    01:44 Forward Jump
    02:21 Rest
    02:39 Kick Backs
    03:14 Rest
    03:36 Lateral Arm Circles
    03:58 Rest
    04:16 Leg Lifts
    04:34 Rest
    04:51 Punches
    05:12 Rest
    05:29 Oblique Twists
    05:58 Rest
    06:20 Reach And Squat
    07:00 Rest
    07:17 Forward Jump
    07:55 Rest
    08:12 Kick Backs
    08:47 Rest
    09:09 Lateral Arm Circles
    09:32 Rest
    09:54 Leg Lifts
    10:12 Rest
    10:35 Punches
    10:55 Rest
    11:18 Oblique Twists
    11:46 Rest
    12:09 Diagonal Abs Left
    12:34 Rest
    12:57 Diagonal Abs Right
    13:22 Rest
    13:44 Body Rotations
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