Today i finally figured out what u mean by meditation makes u good at life. I read ur book and u were very clear what meditation does and the trifecta .. how it works... extremely clear However this sentence... meditation makes u good at life... i did not get it and u did not explain it clearly .. at least to me It makes u good at life because by practicing meditation u practice control over ur brain. This is ur only absolute power on this earth- practicing control over brain. The brain is the one in control of the mental energy(motivation,feelings) & also is in control of phisical energy(hormones,cortisol,testosterone, etc) The brain is responsible for action. Without practicing control over brain ... u can not practice action!
I am amazed ! This is wat I need it to hear .... move toward a positive dirección , Not Away From a negative . Thank You Emily!!
This is one of the best technique in meditation, you are gifted.
😇😍 - this is the first time I have heard this and the perfect timing for me. Thank u!
Wow! What a great advice. For meditation and life.
More people need to see and hear you
What a great tip to shift the way we see things! Thank you!!!
“Move towards the positive, not away from the negative” 🤯 💡
Always amazed the way you explain each meditation technique. Thank you Emily!
Manoj from India
Love this!!!
Thank you! Makes so much sense ❤🌈🎉🙌
Thanks Em.
Wow, sage advice! Thank you, Emily! :) Also, going to purchase your course today! I feel the call! Thank you for all that you do! :)
🌺
In other words, we need to focus on what we want and not to focus on avoiding what we dont want
Today i finally figured out what u mean by meditation makes u good at life.
I read ur book and u were very clear what meditation does and the trifecta .. how it works... extremely clear
However this sentence... meditation makes u good at life... i did not get it and u did not explain it clearly .. at least to me
It makes u good at life because by practicing meditation u practice control over ur brain. This is ur only absolute power on this earth- practicing control over brain.
The brain is the one in control of the mental energy(motivation,feelings) & also is in control of phisical energy(hormones,cortisol,testosterone, etc)
The brain is responsible for action. Without practicing control over brain ... u can not practice action!
Yes! Trump 2020!
Ridiculous hot.