Are You in Shape for Societal Collapse? Start Rucking!

This video presents solid reasons for adding rucking (hiking with weights in your backpack) to your workout routine. It also lists rucking standards from several military entities for those of you wanting to test yourself with the same level of challenges.
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Sources:
Art of Manliness Rucking article:
www.artofmanli...
How to Avoid Ruck March Blisters article:
www.ruckformil...
Military Rucking Standards:
en.wikipedia.o...
Milo of Croton:
en.wikipedia.o...
Milo of Croton Statue photo:
by Marie-Lan Nguyen
commons.wikime...
Roman Legionaries photo:
by Matthias Kabel
commons.wikime...
French Foreign Legion photo:
by Lars (Lon) Olsson
commons.wikime...
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[@vikingsharia]

Here are some additional rucking tips courtesy of Barritus Defense:
- get the weight as high as you can on your shoulders.
- socks make the difference. (I use Darn Tough socks and never get blisters)
- Form matters. People need to get that dialed in before attempting heavy weight - especially if you’re going for time.
Barritus Defense TH-cam channel: th-cam.com/channels/GpFu5yf6mJNOJ0vbyQkhBg.html

[@thx550933]

nice voice and cool Infos thanks from germany

[@vikingsharia]

Vielen Dank!

[@HansWick]

I go rucking quite a bit and I enjoy it, I just carry my gear, I don't use weights. My only advice is bring lots of water!!!

[@bladesedge2]

When I weigh down my packs for hiking I use gallon water jugs. Good weight to volume ratio and if it gets too heavy you can drink or dump what you don’t need without losing anything of value. Cheap and effective.

[@vikingsharia]

Excellent idea

[@UllyrWuldan]

I just straight up carry my gear with me everywhere. When the shit hits the fan, I'll be in the woods already lmao.

[@Browncoat-gc6nc]

Earned the nickname sleeping beauty falling asleep while rucking... 11B AIT we did 26 miles to honor hill to earn our cross rifles given Via blood badge

[@vikingsharia]

Right on, there are worse nicknames out there lol

[@Browncoat-gc6nc]

@@vikingsharia it became Mad Dog later in my career lol 😆 I was a little angry lmao skol..

[@driplord6150]

Late but great video 👍

[@OccultDemonCassette]

Join your local SRA chapter.

[@xuv224]

Refillable sandbags may be good for weights, they allow adjusting the weight and are more comfortable than rigid weights.

[@vikingsharia]

Not a bad idear

[@TwistedAlphonso1]

Civil War? What on earth are you talking about?

[@vikingsharia]

nuthin I was just kiddin

[@RolandtheThompsonGunner]

It's coming.

[@CundaliniWantsHisHandBack]

The one that will come when it comes that only the few will see coming.