How Healthy Fats Can Transform Your Body, Mind, and Spirit | Udo Erasmus

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  • เผยแพร่เมื่อ 19 ธ.ค. 2024

ความคิดเห็น • 8

  • @bendungee1669
    @bendungee1669 วันที่ผ่านมา +2

    46:01 Also, to break down the individual components of the food and make more money on something you can get from the whole thing. I love how he called out these terms we take for granted on “essential oils” on the EPA and DHA make people confused that the body only converts a small amount of omega 3s so you need the fish oil for your brain. Most of the things you hear for your health from the industry is only a fraction of the truth or misleading you to think something else at best. That’s why I really like this guy, so much on being candid, because he has the curiosity himself and you could go straight to the food source instead of buy a product.

  • @bendungee1669
    @bendungee1669 วันที่ผ่านมา

    1:06:27 Mind blowing. This guy has so much wealth of knowledge. I work with kids and this makes so much sense why I am always telling the older one to help their younger sibling. The younger sibling just doesn’t understand things a well as the older one over the years. I can see so much after hearing Udo talk about what omega 3s and with my decades of experience with coaching kids I can connect the dots now.

  • @bendungee1669
    @bendungee1669 วันที่ผ่านมา +1

    Hey Dr. Joy. The best person you had on your show so far. He was really great. I started remembering some things I forgot about on this topic.👏🏻

    • @JoyKongMD
      @JoyKongMD  วันที่ผ่านมา

      That's great to hear! So glad you enjoyed it!👍😃

  • @XeniaAidonopoulou
    @XeniaAidonopoulou 3 วันที่ผ่านมา +1

    Two of my favourite health pioneers together! Wonderful! ❤

    • @JoyKongMD
      @JoyKongMD  2 วันที่ผ่านมา

      Aww thank you!❤️

  • @BarbJHughesChannel
    @BarbJHughesChannel 9 ชั่วโมงที่ผ่านมา

    Excellent. Udo’s Choice™️ 369 Oil Blend (‘Made with Health in Mind and the Health of the Planet in Mind’) ⭐️⭐️⭐️⭐️⭐️
    Dr. Joy, I’m looking forward to Udo’s return to your show to talk about the Human Nature stuff. 😊