5 yrs ago a1c 11 when dx and after 4 months on keto diet a1c 6.1 and now below 6 with no medication... All related diabetes complications reversed... Stage 2 CKD now kidney normal... Low vision now not even wearing reading glasses... I'm 70 this year still working on computer based job full time 😅❤
I am so glad to see this high level success in a clinical setting! I had to swim against medical, friends, and family opinions when I went sugar free LCHF prior to reverse my diabetes.
@@Johnnyquid20 Yes it worked. Before answering about my diet, let me preface it. I also have advanced cardio vascular disease which has the same root cause as t-2 which is inflammation. I found out about my heart condition several years after leraning about diabetes. Because of the CVD, I've gone 100% no inflammation. Zero carbs. Other than coffee, my diet contains zero plant foods. I am full time carnivore. Beef, pork, chicken and eggs are my mainstays. Rarely, some hard cheeze. Some homemade yogurt.
@@foodmonsterweightloss5886 Well done! After what appeared to be sudden onset arthritis and burning pains on my legs, following a certain recent medical intervention, I began eliminating inflammatory foods, and I'm now 90% carnivore. No starchy veg, grains, sugar, seed oils or anything ultra-processed. It seems to have resolved my problems, and I'm at my college weight, despite being in my late 60's, and feeling strong on a bike and at the gymn.
Nice work. There has be at least a million in the US with success stores. And wont get recorded. I told my dr what i did. She had a dicta-person recording it by writing it in a laptop. I'm male. The comments are fire here on this youtube channel. And many others. I took the plunge too, not quite carnivore but very close. Beef, lots of cheese, cream and eggs. LCHF omad as usual now a days. I was terrified at first and said I'm this bad off. I'm not well. I had to and in 3 days i knew it was the right thing. Weight and bloat and problems went away fast. One finger was arthritizing, but is back to normal. It hurt medium. Numb heels are still there but don't hurt anymore. My feet used to hurt, couldn't stand more than 20 min. I'm 40. BP went 25 points down. Balding head is coming back and good spots are full and thick. Eye pressure is down, less swollen. Waist went 6 in smaller fast. 4 months 40 pounds. I'm 8 month in and went back up in weight because i thought olive oil was ok. NOPE. do not eat olive oil or any oils, you know that but others need to hear it's fattening, but not necessarily inflamating as bad as other oils. I love butter and ghee. Keep it up. I didn't have to convince my wife to change either, she saw how fat i was gettting and was getting scared. she's lost 25 pounds too, with very little effort, i just had to stop with the corn oil at that time. That stuff is the worst.
This is so exciting... I am Australian... THIS is what I have been doing - on my own - with very little intervention from my Doctor except to monitor the medications I went off in March last year! After seeing your study Veronique, I am so enthused about the fact that MY Hba1c took an upward turn in the last quarter, from 3 consecutive 'normal' range results. The reason I am enthused? Well *I* thought *I* was doing something wrong.... I have had a very stressful few months - and YOUR study just showed me that I didnt need to worry - in effect add more stress! I have lost and kept off more than 20kg and now I am jumping at the bit to get going with more weight loss and lower Hba1c's - THANK YOU!!!!
I reversed diabetes following a ketogenic lifestyle. Two major side effects were: 1. I lost 85 pounds. 2. I’m exponentially healthier brain to toes. Been living this way for 4 years now and know no other way to live. Great show, thanks.
For me, it has given me much more energy and clarity of mind, and when I have to eat a cheat meal when visiting relatives, it feels wrong. I much prefer never feeling hungry or bloated and being able to skip meals at will.
11:05 Delightful! Here is someone who has seen and treated the worst symptoms of a (primarily) poor diet and lifestyle. Veronique's excitement is palpable, and earned!
It is good to see, that more and more studies are coming out to show the effectivness of a adequate human diet. Imagine the kost reducing wich is possible for everyone AND having a better life.
Unfortunately there are still a lot of people who think keto, and even low carb, is "too restrictive", and would rather have their biscuits than their health
It's a pity that general GPs still won't look at the data and continue to prescribe meds, the standard Aust diet and exercise as the only way to control T2D. As far as they are concerned, there is no cure only medication to control its effects!
I took my mum off statins here in Oz due to muscle myopathy, onset of type 2, onset of arthritis. She’s doing amazing now and her new doctor said I saved her life by taking her off the statins she never needed in the first place. So long term use of statins can cause many health issues and possibly death. GP’s are crazy and generally overprescribe very dangerous drugs. When I tell people GP’s are probably the most dangerous drug dealers in the world I get funny weird looks.
Your hospital experience is mine too. Giving terrible carb loaded food , some of it ordered on a medication chart! , and chasing it with insulin just led to terrible swinging blood glucose levels in our poor patients. People deserve NORMAL bgls.
I can attest to this approach. Having been diagnosed with Type 2 Diabetes 9 years ago I've been 'normal' for over 7 years. My GP and nutritionist at the time prescribed insulin and a low fat ultra processed food. A diabetes consultant advised me to ignore this advice and I found my way to a Low Carb GP. I dropped over 30kg and have never taken meds. I understand why the medical system is so stuffed but I live in hope that it will one day change. There's now zero excuse for GPs and other medical practitioners to mistreat patients with Type 2 D.
Awesome... I practice independently, which has challenges. I definitely support this team approach but it needs to be for all ppl; not exclusive to diabetes. Ex: a current client without diabetes but significant central adiposity: metabolic syndrome, HTN, chronic inflammation.....
Type 2 diabetes diagnosed in August 2021, January this year i went onto keto diet at under 20G of Carbs, in March my Hba1c was 5.6 and doctor agreed to take me off Metforman until June, with a review in June
Could you please make a presentation of all the results of all the 5 years of the Virta 5-year study? I know it's a different company. But the same kind of project. And that company is not being fully transparent. Are you being fully transparent yourselves? Is your raw data available for external analysis?
Thank you for these videos. They are so inspiring. My dad is mid 70s has diabetes 2 and liver disease and has been on dialysis for many years. I have been lc or , keto, if, carnivorish now for 8 yrs properly. Sure I've fallen off the wagon but got back on. Even witg the hormones, t I'll be 50 next bday and I'm 10kg down. Im less then my wedding weight! I try to share these vids with engine l everyone but boomers trust their doctors who are still captured by the sat fat delusion. And xers grew up in low fat world. But I still try.
I wear multi-focals which can be very annoying at times; I have to point my nose where I am looking so I cannot see things clearly in my peripheral vision so it can be very frustrating. However I remind myself that I am very fortunate to have such good quality glasses which allow me to see.
Want to add my success via LCHF+IF to the chorus of voices here 11/21: wt 93kg/A1c 6.5/TriG 309 6/22 Started LCHF + 16:8 IF 2/23: wt 77kg/A1c 5.1/TriG 103 THIS STUFF WORKS!! I am 65yrs old and I have not been this weight & waist size for *30 yrs* Even better, I have my metabolic health back 👍 Thank You Dr Unwin & Dr Mason & Dr Phinney, etc. 🙏🏼
Hi veronique do you have any articles you were authored in? Im in my BSN program writing about low carb for T2DM remission. 2 of ny papers need to have RNs as the author
Shouldn’t be too long before the dietary guidelines are revised. I have realized very similar results as well at 250 days LCHF/IF 20:4. Delta -O.3% HbA1C considered significant says a lot for the current guidelines
Some have said olive oil is ok in medium to high quantities. For my white/european decent it makes me retain weight. I've don't enough experiments with me self to confirm this. 15 pounds gained when going with a higher quantity of that compared to butter/coconut oil. I'm suspect on coconut oil now, time to experiment more. Some of my rational and explanation can be read or watched by brad marshall fire in a bottle. Croissant diet guy.
Wake me up when there are human studies in the context of keto diet. Rat studies on mixed diet are not really helping. Also: This guy has zero clue how to read the data in the studies he cites. Sorry.
5 yrs ago a1c 11 when dx and after 4 months on keto diet a1c 6.1 and now below 6 with no medication... All related diabetes complications reversed... Stage 2 CKD now kidney normal... Low vision now not even wearing reading glasses... I'm 70 this year still working on computer based job full time 😅❤
Well done 👏👏👏
Good for you and good to hear. Inspiring
Congratulations🎉
Wowwww!!
And all you have to do is eat human food, get good sunshine, good sleep and reduce stress to live to 100.
I am so glad to see this high level success in a clinical setting! I had to swim against medical, friends, and family opinions when I went sugar free LCHF prior to reverse my diabetes.
Did it work?? What do you eat if you don't mind me asking
@@Johnnyquid20 Yes it worked. Before answering about my diet, let me preface it. I also have advanced cardio vascular disease which has the same root cause as t-2 which is inflammation. I found out about my heart condition several years after leraning about diabetes. Because of the CVD, I've gone 100% no inflammation. Zero carbs. Other than coffee, my diet contains zero plant foods. I am full time carnivore. Beef, pork, chicken and eggs are my mainstays. Rarely, some hard cheeze. Some homemade yogurt.
@@foodmonsterweightloss5886 Well done! After what appeared to be sudden onset arthritis and burning pains on my legs, following a certain recent medical intervention, I began eliminating inflammatory foods, and I'm now 90% carnivore. No starchy veg, grains, sugar, seed oils or anything ultra-processed. It seems to have resolved my problems, and I'm at my college weight, despite being in my late 60's, and feeling strong on a bike and at the gymn.
Nice work. There has be at least a million in the US with success stores. And wont get recorded. I told my dr what i did. She had a dicta-person recording it by writing it in a laptop. I'm male. The comments are fire here on this youtube channel. And many others. I took the plunge too, not quite carnivore but very close. Beef, lots of cheese, cream and eggs. LCHF omad as usual now a days. I was terrified at first and said I'm this bad off. I'm not well. I had to and in 3 days i knew it was the right thing. Weight and bloat and problems went away fast. One finger was arthritizing, but is back to normal. It hurt medium. Numb heels are still there but don't hurt anymore. My feet used to hurt, couldn't stand more than 20 min. I'm 40. BP went 25 points down. Balding head is coming back and good spots are full and thick. Eye pressure is down, less swollen. Waist went 6 in smaller fast. 4 months 40 pounds. I'm 8 month in and went back up in weight because i thought olive oil was ok. NOPE. do not eat olive oil or any oils, you know that but others need to hear it's fattening, but not necessarily inflamating as bad as other oils. I love butter and ghee. Keep it up. I didn't have to convince my wife to change either, she saw how fat i was gettting and was getting scared. she's lost 25 pounds too, with very little effort, i just had to stop with the corn oil at that time. That stuff is the worst.
Great presentation! I found her enthusiasm and excitement quite moving. Bravo!
This is so exciting... I am Australian... THIS is what I have been doing - on my own - with very little intervention from my Doctor except to monitor the medications I went off in March last year! After seeing your study Veronique, I am so enthused about the fact that MY Hba1c took an upward turn in the last quarter, from 3 consecutive 'normal' range results. The reason I am enthused? Well *I* thought *I* was doing something wrong.... I have had a very stressful few months - and YOUR study just showed me that I didnt need to worry - in effect add more stress!
I have lost and kept off more than 20kg and now I am jumping at the bit to get going with more weight loss and lower Hba1c's - THANK YOU!!!!
I reversed diabetes following a ketogenic lifestyle. Two major side effects were: 1. I lost 85 pounds. 2. I’m exponentially healthier brain to toes. Been living this way for 4 years now and know no other way to live. Great show, thanks.
For me, it has given me much more energy and clarity of mind, and when I have to eat a cheat meal when visiting relatives, it feels wrong. I much prefer never feeling hungry or bloated and being able to skip meals at will.
Thank you for showing us the human side, I shed a couple tears from the happiness for this couple!!
11:05 Delightful! Here is someone who has seen and treated the worst symptoms of a (primarily) poor diet and lifestyle. Veronique's excitement is palpable, and earned!
I am grateful to live in this time and to have access to the abundance of information.
It is good to see, that more and more studies are coming out to show the effectivness of a adequate human diet. Imagine the kost reducing wich is possible for everyone AND having a better life.
Unfortunately there are still a lot of people who think keto, and even low carb, is "too restrictive", and would rather have their biscuits than their health
With metabolic dysfunction approaching 90% in the US, Medicare and Medicaid will soon face $$$ trillions in costs.
Thank you for posting. Keep it up. We want to hear more.
It's a pity that general GPs still won't look at the data and continue to prescribe meds, the standard Aust diet and exercise as the only way to control T2D. As far as they are concerned, there is no cure only medication to control its effects!
I took my mum off statins here in Oz due to muscle myopathy, onset of type 2, onset of arthritis. She’s doing amazing now and her new doctor said I saved her life by taking her off the statins she never needed in the first place. So long term use of statins can cause many health issues and possibly death. GP’s are crazy and generally overprescribe very dangerous drugs. When I tell people GP’s are probably the most dangerous drug dealers in the world I get funny weird looks.
I would like to thank all of the Australians leading the way when it comes to low carb diets
Great succes! If people take responsability for their actions, they can do great things.
Plus, it has to be said, getting the right information about diet.
Thank you. Glad to hear there exists such a thorough data record to prove this very important Study on a Low Carb Diet.
Your hospital experience is mine too. Giving terrible carb loaded food , some of it ordered on a medication chart! , and chasing it with insulin just led to terrible swinging blood glucose levels in our poor patients. People deserve NORMAL bgls.
Well well well
Extremely convinced
Superb work
I can attest to this approach. Having been diagnosed with Type 2 Diabetes 9 years ago I've been 'normal' for over 7 years. My GP and nutritionist at the time prescribed insulin and a low fat ultra processed food. A diabetes consultant advised me to ignore this advice and I found my way to a Low Carb GP. I dropped over 30kg and have never taken meds. I understand why the medical system is so stuffed but I live in hope that it will one day change. There's now zero excuse for GPs and other medical practitioners to mistreat patients with Type 2 D.
Fantastic news, bless you folks!
LowCarb is life.
Awesome... I practice independently, which has challenges. I definitely support this team approach but it needs to be for all ppl; not exclusive to diabetes. Ex: a current client without diabetes but significant central adiposity: metabolic syndrome, HTN, chronic inflammation.....
Type 2 diabetes diagnosed in August 2021, January this year i went onto keto diet at under 20G of Carbs, in March my Hba1c was 5.6 and doctor agreed to take me off Metforman until June, with a review in June
Why this isn't reported in the mainstream media?
Because big food and big pharma are in control of the messaging. There’s no money in this message 😢
It goes against the mainstream narrative, that is the great reset and the earth needs depopulation.
Why would it be?
Ask yourself who pays for the mainstream media and whether they would benefit financially from this information being widely disseminated.
Could you please make a presentation of all the results of all the 5 years of the Virta 5-year study? I know it's a different company. But the same kind of project. And that company is not being fully transparent. Are you being fully transparent yourselves? Is your raw data available for external analysis?
I have Dupuytren's contracture, 3 months on carnivore, significant remission!!!!
Thank you for these videos. They are so inspiring. My dad is mid 70s has diabetes 2 and liver disease and has been on dialysis for many years. I have been lc or , keto, if, carnivorish now for 8 yrs properly. Sure I've fallen off the wagon but got back on. Even witg the hormones, t I'll be 50 next bday and I'm 10kg down. Im less then my wedding weight! I try to share these vids with engine l everyone but boomers trust their doctors who are still captured by the sat fat delusion. And xers grew up in low fat world. But I still try.
thank you
I wish I could throw my glasses away. I've been wearing mine all my life.😅
Some eyes issue wont go away. You can reverse only diabetes issues, unless they were physiologically permanent
I wear multi-focals which can be very annoying at times; I have to point my nose where I am looking so I cannot see things clearly in my peripheral vision so it can be very frustrating. However I remind myself that I am very fortunate to have such good quality glasses which allow me to see.
Low carb for me started Oct 2022 130kgs April 2023 96kgs HbA1c 6.4 to 5.7 I was never on any medication
Want to add my success via LCHF+IF to the chorus of voices here
11/21: wt 93kg/A1c 6.5/TriG 309
6/22 Started LCHF + 16:8 IF
2/23: wt 77kg/A1c 5.1/TriG 103
THIS STUFF WORKS!!
I am 65yrs old and I have not been this weight & waist size for *30 yrs*
Even better, I have my metabolic health back 👍
Thank You Dr Unwin & Dr Mason & Dr Phinney, etc. 🙏🏼
Diversa Health folded?? What happened? Their model looked like it was working quite well.
Hi veronique do you have any articles you were authored in? Im in my BSN program writing about low carb for T2DM remission. 2 of ny papers need to have RNs as the author
Shouldn’t be too long before the dietary guidelines are revised. I have realized very similar results as well at 250 days LCHF/IF 20:4. Delta -O.3% HbA1C considered significant says a lot for the current guidelines
Some have said olive oil is ok in medium to high quantities. For my white/european decent it makes me retain weight. I've don't enough experiments with me self to confirm this. 15 pounds gained when going with a higher quantity of that compared to butter/coconut oil. I'm suspect on coconut oil now, time to experiment more. Some of my rational and explanation can be read or watched by brad marshall fire in a bottle. Croissant diet guy.
Wake me up when there are human studies in the context of keto diet. Rat studies on mixed diet are not really helping. Also: This guy has zero clue how to read the data in the studies he cites. Sorry.
@@wocket42Quite happy to just leave you asleep tbh
HBA1C 6.5% ??? I thought 5.6% was non diabetic ??? WTF
❤❤❤❤
Doesn't work for me, I developed DKA.
A1c above 6.1 is not a good reading!
And really gorgeous
Without effort she presents herself as a woman... and beautiful too. Quite astounding.
...?
It would be a pity if the daughter decides not to marry or decide to be childfree. His good health would all be for nothing.
What a strange and objectionably negative comment.