Lifting Heavy Weights with OSTEOPOROSIS: The science behind the LIFTMOR method.

[@rc24888]

HI - such a great concept for a podcast! Really important for OP people out there, helping them through the weeds of information. Thanks for everything- Richard

[@pedestrianfare8175]

Glad to find your channel!

[@dympnafitzpatrick4818]

Thanks for this very detailed explanation.