Cliff Top Running | Rat Race Man V Coast

แชร์
ฝัง
  • เผยแพร่เมื่อ 4 ก.พ. 2025

ความคิดเห็น • 59

  • @kenfreeman8888
    @kenfreeman8888 ปีที่แล้ว +9

    I love how after 6 hours of climbing over every rock in SW England, then spending the next few days cycling as hard as you can, and deadlifting heavy weights, there's an "easy 10k with the dog" later. I'm working on just the 10k part (actually 5k to start), but this is all inspiring. I appreciate your videos. They are inspiring.

  • @juliahpeters
    @juliahpeters 3 ปีที่แล้ว +34

    Was just behind you. Loved every moment of the race on Saturday 🙌

    • @MarkLewisfitness
      @MarkLewisfitness  3 ปีที่แล้ว +19

      I need a T shirt saying "this is for TH-cam" and then people near by can ask for a shout out 😂

  • @lukecottam
    @lukecottam 6 หลายเดือนก่อน +2

    This is the sort of ML content I miss!

  • @JessicaAngelxx
    @JessicaAngelxx ปีที่แล้ว +4

    Awesome video, I've run this race 2 times, and it's been brutal and beautiful, I managed to get cramp in both calfs each time about 20 miles in 😆
    I'm signing up for 2024 💪

  • @Kelly_Ben
    @Kelly_Ben ปีที่แล้ว +1

    Fantastic video, and what a cool race!! If I get back to England, I'll try to time it with this! You've got a wicked sense of humor, love your recaps!

  • @andrewzach1921
    @andrewzach1921 ปีที่แล้ว +2

    Thanks for the video Mark, yours is the only channel that would make me even want to consider running something like this.

  • @emlyngriffith5846
    @emlyngriffith5846 6 หลายเดือนก่อน

    Great video….wish there was more! I live in Sennen Cove and walk that coast path regularly….I’m too old for running now….and know how difficult some sections can be. Good effort. Well done ! 👍🍷

  • @natalieplihalova6798
    @natalieplihalova6798 3 ปีที่แล้ว +8

    I dont understand why this channel doesnt have more subs... You are funny and motivating at the same time. I am usually very picky about what I am gonna watch in my free time. I hope that maybe this weight loss thing gonna blow up. People love before and after stuff. Or maybe you have to let Nixon choose your next race or something. :D

    • @MarkLewisfitness
      @MarkLewisfitness  3 ปีที่แล้ว +3

      Tell me about it 😂. The weight loss thing is my last ditch effort. If I don’t get some views when I’m ripped to the bone….. I’ll call it day. Unfortunately, it’s almost a full time job….. that pays less than a paper round 😂😂😂

  • @msfs19941
    @msfs19941 ปีที่แล้ว +6

    Main thing I took from this was that there was a donkey. I would waste about an hour saying hi to him

  • @samrabey89
    @samrabey89 3 ปีที่แล้ว +2

    I was on Sundays race...the moors were so boggy thanks to u lot on a Saturday lol. I retired at 20.5 miles. (In the valley were the photographer was after checkpoint 3 ) I did so well to get there as my fear of heights (which is worse above water) was tested. But everyone on course is loverly. I woukd recommend this. Great to see your video. The moment u said u loved out of the Moor and running to the path I hated...that's when the fear was getting to me alot.

  • @cyclingnerddelux698
    @cyclingnerddelux698 3 ปีที่แล้ว +1

    Mark : "The sun was out." Gopro footage: Mostly cloudy. That is the power of positive thinking in action. Super above averagely finish!!

  • @davidfultz6483
    @davidfultz6483 3 ปีที่แล้ว +3

    Your videos are never a disappointment and this one is no exception.

  • @spinninginair9881
    @spinninginair9881 3 ปีที่แล้ว +1

    I was walking the SW coast path the day before and during race day (I was ahead thankfully). I was walking the north coast section of the course through Zennor down to Lands End, it was extremely hard going just walking! Props to these guys (The aid station lady gave me a banana as I passed up the 1KM vert run just past Cape Cornwall). I watched the start of Sundays race while I was at Marazion, a great sight to behold. Though I did wonder if many of these people knew what they had let themselves in for :) I may sign up next year :D Well done to you.

  • @BikeRacingWithoutMercy
    @BikeRacingWithoutMercy 3 ปีที่แล้ว +1

    Another sensational video - really nicely filmed and great narration 👌 Very impressive just to complete it 💪

  • @jonathanackerley7659
    @jonathanackerley7659 3 ปีที่แล้ว +2

    Just come across your channel, absolutely love your content.
    It’s getting me back into fitness for some reason, thanks mate.

  • @andrewwoods4907
    @andrewwoods4907 3 ปีที่แล้ว +1

    Hi Mark love the channel definitely my sense of humour and the roast of triathlon Dan was a masterclass. Also great to have a channel for us big guys although I'm definitely in the below average class although do have two IM finishes to my name. I promise the last 5k of the run is the biggest ego boost you can get so enjoy Hamburg. Have you seen the white wolf swim in Cardiff! I'm doing it end of April. Basically swim against the rapids at the White water centre, challenge is to see how many of the 5 sections you can swim up through. Also doing the world's Steepest Run in Harlech which at my current weight of 112kg is also probably the world's stupidest idea.

  • @timstravels4542
    @timstravels4542 ปีที่แล้ว +1

    Definitely gets a like... That's me right in front of you in the tunnel! 😂 🤟

  • @jamiegrant1297
    @jamiegrant1297 3 ปีที่แล้ว +11

    Great video and channel. How you managed some of that course with a camera in your hand is beyond me. I ran on Sunday. Also couldn’t resist the spreadsheet - 4hrs 31 put me in top 2% (but it’s not about the results 👀).

    • @MarkLewisfitness
      @MarkLewisfitness  3 ปีที่แล้ว +2

      Man, that is FAST!!! Much respect! 🙏

  • @matthewforshaw6401
    @matthewforshaw6401 3 ปีที่แล้ว

    Very much enjoy the eclectic nature of your channel. I was thinking about this video on Saturday when out on my bike I encountered runners on the St Cuthbert’s Way ultra from Trail Outlaws. Talked to a few people on the race and they said it was a Nice route running a long distance walking path with the added challenge of beating the tide to get across to Holy Island. Sounds like a challenge you like!

  • @madshansson20
    @madshansson20 2 ปีที่แล้ว

    Love your Channel. Very inspirational👍

  • @101ballard
    @101ballard 3 ปีที่แล้ว +2

    Do you need to know your position?
    “Yes you do”
    🤣

    • @MarkLewisfitness
      @MarkLewisfitness  3 ปีที่แล้ว +2

      Can’t work out if you’re above average otherwise 😀

  • @turboelephant6298
    @turboelephant6298 2 ปีที่แล้ว

    That body board... lol!

  • @SimonJamesBayman
    @SimonJamesBayman 3 ปีที่แล้ว +1

    Great video, totally decided for me that I would ever want to do this race. Sounds like a nightmare lol

  • @andyparfitt6931
    @andyparfitt6931 3 ปีที่แล้ว

    Absolutely awesome well done

  • @WisePaul1337
    @WisePaul1337 3 ปีที่แล้ว

    That race looked brutal!

  • @valiantabello
    @valiantabello 3 ปีที่แล้ว

    Great video! This looks so fun

  • @benlitler3388
    @benlitler3388 2 ปีที่แล้ว

    Hi Mark
    Recently found your channel and loving the content.
    I did this race aswell and your right about the crap on the rocks towards the end. Killer.
    You missed a awesome challenge in the lakes the following week, weather was so hot people were dropping like flies and they had to extend the cut off by a hour so people could finish.
    Shame Man vs Mountain got cancelled, have you rebooked for Sept 22?
    potential see you there 👍🏼
    keep up the great videos, keeps me motivated and spending money (6month sproker has all his running kit ready for when he's older 😅)

  • @BrentBehringer
    @BrentBehringer 3 ปีที่แล้ว

    Great vid Mark. Looked like a tough race. Would love to hit one someday. Would be great to run with a couple buddies.

  • @garymcclure3907
    @garymcclure3907 2 ปีที่แล้ว

    Mark, love the channel. Great content! Wondering what advice you would give to ultra newbie. Doing rat race the wall in June.

  • @GunrGunston
    @GunrGunston 3 ปีที่แล้ว

    Well done Mark, that does not look fun, and you paid to do that. Loving the daily video updates.

  • @madiantin
    @madiantin 3 ปีที่แล้ว

    Holy crap. That looks brutal.

  • @willhogarth9945
    @willhogarth9945 3 ปีที่แล้ว

    Looks a great race

  • @thonolon
    @thonolon 4 หลายเดือนก่อน

    I've just signed up for The Wall, hope to see you there!

  • @racingpigeonworld8879
    @racingpigeonworld8879 3 ปีที่แล้ว

    Wicked video mate!

  • @neilattridgetime4change393
    @neilattridgetime4change393 3 ปีที่แล้ว +1

    hey mate loved your take on the race, I have just uploaded my video of the race, I wasn't as quick as you my time was 8 hours 23 around that time. amazing race and amazing views. and you missed a crazy one at man vs lakes that was a hot one think we lost a lot of people with the heat on that one..... and so so so gutted man vs mountain was canceled I got my trilogy medal in 2019 and now I am one segment short for 2021, you planning on doing any of the rat races in 2022? man vs lakes 2021 was there last one. well loved the video mate have now subscribed to you and will watching your videos from now on.

    • @MarkLewisfitness
      @MarkLewisfitness  3 ปีที่แล้ว +1

      Hi Neil. It was an amazing race, I liked it a lot.
      Was also gutted that the mountain did not happen. 😕. Probably not going to do a rat race next year as I have ironman Hamburg to focus on but will definitely run others in the future 👍🏼

    • @neilattridgetime4change393
      @neilattridgetime4change393 3 ปีที่แล้ว +1

      @@MarkLewisfitness nice well good luck with that race mate

  • @overpower3943
    @overpower3943 ปีที่แล้ว

    Great video, what trainers would you recommend for the man vS coast I'm doing it in July...

    • @MarkLewisfitness
      @MarkLewisfitness  ปีที่แล้ว

      I use Altra but they are no good unless you are used to zero drop.

  • @fotosaccion
    @fotosaccion 3 ปีที่แล้ว +1

    Have you tried Injinji toe socks? They keep your toes separated.

    • @natalieplihalova6798
      @natalieplihalova6798 3 ปีที่แล้ว

      I dont do longer runs these days but must say they are comfy (some long distance trail runners swear by them, thats why I bought them in the first place).

  • @bestysbits2071
    @bestysbits2071 2 ปีที่แล้ว

    Good video Cornish coast is tough is this race happening in 2023?

  • @andyberry6174
    @andyberry6174 2 ปีที่แล้ว

    I'm doing it this year, would love to see a strava record of this

  • @KenzW-pi1th
    @KenzW-pi1th ปีที่แล้ว

    Planning this on 2024 any advice mate?

  • @leonsofroniou5135
    @leonsofroniou5135 2 ปีที่แล้ว

    Hi mate I’ve just book to do this next year. I was just wondering what trail shoes did your wear as they must get soaked having to go in the sea?

  • @AB-qx3pf
    @AB-qx3pf 3 ปีที่แล้ว +1

    Did you happen to see the lovely Demelza?

  • @AdCrellin25
    @AdCrellin25 3 ปีที่แล้ว

    👏🏼👏🏼👏🏼👏🏼

  • @RobBZwift
    @RobBZwift 3 ปีที่แล้ว

    Nice video, looks an awsome event! Great race yesterday! 🚴‍♂️ 🧨

    • @MarkLewisfitness
      @MarkLewisfitness  3 ปีที่แล้ว

      Was tough, I used it as a pre heat to go into the sauna warm. Ended up staggering in their trying to stand 😂

  • @Iron_DD
    @Iron_DD 3 ปีที่แล้ว +2

    The jumping in the sea bits look a bit of a faf. Not a fan of needing to queue in a race

  • @bevangarner
    @bevangarner 3 ปีที่แล้ว +1

    What’s happened to the daily updates?

    • @MarkLewisfitness
      @MarkLewisfitness  3 ปีที่แล้ว +6

      Good question! They still happen but don’t get uploaded daily as the view count is too low which messes with things. So I am going to do 3 days at once unless something interesting happens!

    • @bevangarner
      @bevangarner 3 ปีที่แล้ว

      @@MarkLewisfitness cheers for keeping me in the know. Ive been binge watching your channel today. You’ve just taken delivery of the cervelo. Originally found your channel due to looking for reviews on the wahoo bike.

    • @MarkLewisfitness
      @MarkLewisfitness  3 ปีที่แล้ว

      @@bevangarner ha! Giving me flash backs.