what I eat in a day 🥑 healthy + easy meals!
ฝัง
- เผยแพร่เมื่อ 19 เม.ย. 2022
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happy spring! 💜
Here is a realistic “what I eat” on a typical (work) day. Getting back into routine after traveling has not been the easiest but eating healthy does feel good for the body and mind. I hope you’re all staying healthy and happy.
And as always, thank you so much for watching - see you next week 💜 lots of love !!
🍓
if you haven’t watched already:
my (old) what I eat in a week
• What I eat in a week 🥑
🥭
instagram / jjuliecho
email juliechowork@gmail.com
spotify open.spotify.com/user/juliech...
filmed on my iPhone 13 Pro / Canon G7X mark III / final cut pro
![[FULL EP.13] เซียนหรั่ง พา ไททศมิตร ลงเรือฝึกสกิลหว่านแห | เฮ็ดอย่างเซียนหรั่ง | One Playground](http://i.ytimg.com/vi/EWFuf2Av0K0/mqdefault.jpg)
I appreciate you pointing out that we can't eat healthy 24/7, balance is key! everything you ate looks super good, comes to show that healthy eating doesn't have to be boring.
YES!!
miss julie girl, i love you. Seriously my life has improved sooo much after watching your videos, I’ve made a notion that works GOOD, i’ve started pilates and its soooo helpful and makes me happy. What im trying to say is thank you, you motivate me a lot.
Omg LOVE U TOO
Clear skin and healthy food?? I’m down! Having a healthy diet is so important for overall health and I love that you don’t compromise how much you eat just to eat healthy. Love your relationship with food 💛
All yours comments are so positive on all videos i have seen (always) . I'm sure you're a good person, GOD blessing you💙
Julieee, the way you incorporate sponsorships into your videos is a talent. Also, thanks for the meal ideas! Definitely going to try them.
HAHA yess!! 🤍🤍🤍🍝
Absolutely necessary! The benefits of both a healthy eating and exercise regimen are evidenced physically and mentally. So needed in these times. Thanks for sharing! 😎
literally big sister vibes i loveee 💌
Julie, Julie, Julie. Really, am so grateful that I came across your channel cause I don't think I will become as productive as I am right now if not for your highly motivational contents. It shocked me how much I am into journaling, taking notes, doing yoga, and making a to-do-list since I started watching your vlogs. Thank you so much 💓✨ Keep on inspiring more girls all over the world, Julie 😚
전달해주시는 메세지들이 항상 너무 건강해서 좋아요 ~ 🌟
🌱🍊🤍🥰
I love how your videos are always inspirational
Omgg loveee🤍🤍🤍
I love your healthy lifestyle, Julie!
That breakfast looks magical im rlly jealous ^-^
your videos are very fast pasted yet relaxing which i really enjoy :)
Yahhhhh new video:) Juile's videos always make my day a lot better!!!!!
also i must say how nice and important it is that every single video you talk about health and healthy habits and productivity you ALWAYS make sure to remember how it's an individual thing and there are many factors to it. not everyone does that, and they should! tysm for being a positive and healthy insight 💕
im so glad my message was delivered :') lots of love
i swear the music julie uses in her videos is IMMACULATE!! soo relaxing and just elegant (like her;))
omg LOVE
i love the whole atmosphere you create and thanks to your video I am DROOLING. I need that food right now it looks so gooooooddddd
I love this video. Healthy diet healthy queen Julie cho ❤️
Thanks for this existing video love you so much 💖💕
Yayy! I had been waiting for a what I eat in a day 🙂🙂🙂
can we get more day in the life vlogs~~~~ they're my favorite
you ask, i deliver
love you, julie! ♡ i always wait for your update ♡♡♡
the girl always gives us a positive vibe
I LOVE YOUUU. You seriously give me a lot of motivation. STAY HAPPY ALWAYS. LOVE FROM INDIA
Those olive oil moments were iconic
Love your videos. Glad I found your channel !
I’ve been going to the gym for a few months now so this type of video is badly needed!😫🤍. Thank you for making this helpful video, Julie!
been waiting for thiss 💞
Been on a julie cho vlog binge and i absolutely adore you! Love the bits of advices you include in your vlogs. Im a few years ahead in terms of age but i genuinely feel motivated and inspired after watching your vlogs, even learned a few things that could help me get my shit together. Keep it up, Julie! Such a jem! ❤️
Here's my gorgeous😍 girl always inspires me and my unnie.
Such a beautiful video. 💛
Ah yes I wanted this kinda video! And you uploaded it two days ago Thanks!
Love your videos! ❤️❤️
You should refrigerate the eggs at home. At the supermarket they are not refrigerated so the cold chain is not broken. Pls do it bc is safer for you☺️
yayyy new vlog😍
Make more videos like this, pleaseeeeeeeeeee!!!!!!!! I loved it!
love love love !!!!
You are goalsssssss ❤️
Healthy and tasty!! 💕We have a very similar diet, except for breakfast.. I can’t help but have sweet food for breakfast 😍😍
Fr this unnie makes me wanna workout and eat healthy 🥲
See, I admire you for being brave enough to not care about the weather and wear what you want because then there's me who's lived in the UK all my life and I still can't leave the house without a coat or hoodie 😂 loved the video, Julie! editing is on point as always 💖
omg HAHA loveeee
As always thank you for being somewhat of a big sister image. 💗
I love how u enjoying your life!I wish one day I could do it too
Eating is something ✨fun✨
Hello Beautiful... I like that as a greeting, kind of catches you off guard but makes you smile and laugh to yourself... You mentioned stress for your future career. I wouldn't worry about it. Since I started listening to you, I have been constantly happy with the positive vibes you give off. I see in you confidence and I know that as a woman it is a hard thing to have. There are many injustices that take place, built up garbage that a society of males had put in place. I feel you've dealt with this, when I hear you speak and I find it refreshing in how you put your information, yourself forward. I know your words, opinions will help many women of all ages grow without lecturing or forcing your will. I see your career beyond social media, I could see you speaking at women's centres, all levels of school and in public forums. I see you going places you probably haven't even dreamed of yet. I see no limitations with you in any career. I have said all of this to you before. I am very shy but I do mean what I say. I occasionally come out of my shell and in my past have always stood up for women, experiencing the pressures and weight placed on their shoulders. In my own life, even now I have seen and felt the cruelties that happen. It has made me appreciate and reward kindness wherever I see it. I see you as a positive force that has touched the ears of your followers, friends, family. To me, that deserves the greeting... Hello Beautiful.... and the smile it produces. You should feel very proud of your strength and individuality! Take Care, you can rest now, I'll stop typing... 🌞✨🌞
Would love an updted skincare routine video!!
컨텐츠 너무 좋아요 영상 다 봤어요 진챠.!!!!!! 동생같지만 멋져서 언니라 부르고 싶...... ㅋㅋㅋㅋㅋ 혹시 자주 차시는 목걸이 중에 직사각형 팬던트 목걸이 정보좀 알 수 있을까요?!
ㅋㅋㅋㅋㅋ 너무 감사합니다.. 그 골드 목걸이 말씀하시는 거면 빈티지 Versace 제품이에요! 💜💜
Love your videos 💋❣️
Hey Julie! Great video! Love your breakfast. What other ways do you like to use Pesto?
언니 나중에 왓츠인마이백 콘텐츠도 해주세요💕
Hola Julie, nos vemos en el proximo video!
Loved the videoo!!! How did you make your thumbnailss pleasee??? it's so cute!!
gooooood morning!!
Good morning 🌞🤍
omg ily❤️
u are so cute. loving the good energy
윤서님 보면 기분이 좋아져요. 보고싶었어요
Bestie love it
What's the app to track steps?
where’s ur fuschia top from it’s so cute
Hello❤️ I inspired a lot because of your videos.where do you find music for your videos?
Exciting
I love you a lot
I like your videos
and there’s me watching this chomping on a bag of chips 💀
Oh I liked the new version of "Like" button 👍😁
Hi Julie
I don't know if you've mentioned but where is your pink top from around 5:30 in the video? Anyways I enjoyed this video so much, feeling so inspired rn 💗
it's from everyday claude
Yey, my happy pills ate Julie
I have a slight curve to my upper spine! Can you do Pilates as effectively at home?
🎉🎉
hello julie! where is your jewellery from💌
monica vinader!!
you're so gorgeous and your voice sounds like lily rose's
what's your skincare routine?
I literally have a video on it!
I live in London myself I refrigerate my eggs. always have 🤣
Hello your so gorgeous i love your vlogs
Love 💕 u
😭❤️❤️
the mental breakdown at 6:09 i can totally relate
HAHA
Hi
Me- not knowing how two mirrors facing each other works - WOW how many beds do you have in there??? That’s ALOT of roommates
If you want relief in your eyes from staring at computer screens, TVs, tablets, phones. Wear bluelight blocking glasses after the sun goes down, the bluelight communicates to your brain the time of the day. Bluelight is a spectrum of color that is associated with mid day to the brain.
Overall, it is healthier to just not stare at any artificial lights after the sun goes down, specifically between the hours of 10pm to 4am.
Also, if you swap out your bread in the morning for some nuts and seeds, almonds, cashews, walnuts, hemp seeds, chia seeds, flax seeds, sunflower seeds, etc. Your diet would be keto.
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omg I’M FIRST???
Hello you’re so pretty and young :)
May I ask your toast bread name 3:00?
I want to use this
it's gail's san francisco sourdough!
@@JulieCho Thanks I’m your fan :)
6:14 The mess out of headphones you’re still putting on is killing me like I’m not the only one who is to lazy to untwist them-
don’t come at me i spend 5 days in a gym and i’m on my period i’m allowed the chips 🤣🤣
First
Thank you we should be normalising eating two portions of salmon one fillet does not fill a person.
do you show more on onlyfans?
Hi Julie thanks for the meal that was awesome.
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