First Person Quarterback Coaching With Jordan Palmer

In this video, JP explains how you start off with 100 bars of 'power' before you begin the mechanics of throwing a football. If you sequence the mechanics correctly you will release the ball with MAX power/all 100 bars!
Get your feet set (base), Hands come apart (opposite equal), short front stride, lead with the hip, stand tall and finish violent. Stay balanced throughout the entire throwing motion from start to finish.