The best and the most consistent marathoner of all time.2 hour marathon barrier is within his grasp with more fast races in the future. His running form is a combination of speed and strength.Very absorbing to watch him move .
Which is surprising because some footages show how a wheelchair athlete was weaving left and right right before the finish, it's insane. I don't know why the organizers time the event to allow possibility of collision. He has to be super focused to phase that out.
I've never had an interest in watching marathon's previously. But Eliud is such a champion in so many facets of life. We can all learn alot from him. I wished I watched him as he was cruising through the ranks. What an amazing human!
Aside from the speed and cadence, I thought he was running better in Berlin. In breaking 2, he seamed to stiffen his neck and some part of his back, but in Berlin, he looked more free.
This is a great topic, good dialogue here. I tend to agree with almost everything you've stated here. I am certain the 2-hour barrier will fall in the next 5-10 years.
It's surprising to me that although he has lower rpm and longer stride in Berlin he does not bounce as much vertically. Lower rpm + longer stride would mean more powerful toe-off for each step. To do that in a fashion that it'd bounce you even less compared to the breaking 2... he is truly a prodigy. I hope he can break 2 in a sanctioned event.
Thank you for reaching out! What I talk about at 3:41 is that landing slightly in front of the bodys center of mass increases the interval of time from landing to push off. In this time, this allows the tendons, specifically at the calf, tense up and store energy (kind of like pulling back an elastic band), then release it at push off! Now, when the landing is very close to the bodys center of mass, which is the case for most sprinters, the interval of time between landing and push off is so short that it doesnt allow this mechanism to work as efficiently. Overall, you'd be exchanging efficiency for speed. Also, thanks for the support!
Sure! muscle elasticity happens at frequency and stiffness - not really at angles (eg easy to test while jumping rope). I fail to see the translation between push off and speed. I can push off all the way I want when I jump rope but I am not going anywhere. @@JPGloria
@@fredsimon oh im talking about the timing of push off, not necessarily the push off itself..one example is jogging the 100m vs. Sprinting the 100m...one leaves you barely getting your heart going and the other makes you completely exhausted...obviously there are other variables, like increased rate of force development, but it is a factor. I hope this is a better example!!
you meant gtc? not sure if landing in from of you does increase flight time. fail to see the relationship between physiological fatigue and kinesiology in this case./ seems gtc was shorter in Berlin but falling angle slightly reduced. better ef, a little slower. @@JPGloria
@@fredsimon Oh i meant ground contact time.I see where the confusion is now...I wasnt talking about flight phase, but during stance phase. Thats my bad...my responses were pretty rushed since I'm trying to squeeze them into my day :(
Superbe analyse. J'essaie de comparer les différentes biomécaniques en course à pied, et pouvant correspondre à mon profil. J'avais lu qu'il fallait éviter d'être penché en avant pour pouvoir permettre de mieux engager la hanche = montée de cuisse. Chez Eliud, pas flagrant, il est plutot penché comme beaucoup d'africains
JP Gloria, could you please analyze a couple of excellent cyclists? No one does it. Please!!! Cycling is not analyzed by no one as carefully as you do it here! Help cyclists become better by observing the best ones and analyzing how they do it.
There’s really only one thing that is a certainty in both of these races: Eliud Kipchoge is a beast.
100% agree with that one!!!
He has taken over athletics where Bolt left off
His running form is mesmerizingly beautiful. Much like watching Sun Yang swim the 1500m freestyle.
Yeah it is!!
Or Yanick agnel 200m freestyle in London. They are just the ideal of human body in sport
The best and the most consistent marathoner of all time.2 hour marathon barrier is within his grasp with more fast races in the future.
His running form is a combination of speed and strength.Very absorbing to watch him move .
I agree! I love watching him run!
His eyes never deviate from the finish line! His focus is incredible. 👏🏻👍
Eyes on the prize 😆
Which is surprising because some footages show how a wheelchair athlete was weaving left and right right before the finish, it's insane. I don't know why the organizers time the event to allow possibility of collision. He has to be super focused to phase that out.
Video analysis like this is what I have been waiting for all my life. And I'm 57! :-) More! More! More!
I'm glad you enjoy them!! This made my day!!
Great input !!!!
I am too very into his form
and try to learn from a analytics way , to develop a step to practice
thank you very much
I've never had an interest in watching marathon's previously. But Eliud is such a champion in so many facets of life. We can all learn alot from him. I wished I watched him as he was cruising through the ranks. What an amazing human!
Aside from the speed and cadence, I thought he was running better in Berlin. In breaking 2, he seamed to stiffen his neck and some part of his back, but in Berlin, he looked more free.
I agree with that! Thanks for your insight!
muscle less Fitness well yeah he ran over a minute faster so it’s bound to happen
Eliud would have to be as close to a perfect long distance runner as you can get. He is constantly striving for perfection
2:00 That's insane, when I would consider 4:30/km a decent pace.
Lol I can only hold 4:30/km for maybe 5k. Although I do gotta add that I'm actually more of a triple jumper and I started distance running a week ago.
No human is limited ...am proud as a kenyan
Super video! Congratulation! Keep running!
This is a great topic, good dialogue here. I tend to agree with almost everything you've stated here. I am certain the 2-hour barrier will fall in the next 5-10 years.
Thank you! Im really happy you enjoyed it. And I sure hope so! That would be incredible!!
Lol it happened
congratulations for 5.1k SUBSCRIBES.
Is the forward tilt angle theory from Pose Method of Running?
Does anyone except Pose Method of Running really think that the tilt angle is important?
It's just a matter of physics. A person can't run with any normalcy without some forward tilt.
Why is 2:00:20 unoffficial????
Amazing
Thank you for watching!!
It's surprising to me that although he has lower rpm and longer stride in Berlin he does not bounce as much vertically. Lower rpm + longer stride would mean more powerful toe-off for each step. To do that in a fashion that it'd bounce you even less compared to the breaking 2... he is truly a prodigy. I hope he can break 2 in a sanctioned event.
whats the name from your intro song ?
Great video!
Thank you!!!😊
I think Kipchoge is capable of running a 2:00:59 marathon (or faster)
How can people even run for 2 hours straight,
Damn
Goku training and not spending your life on the couch
He ran with different shoes. Maybe that's the reason
Hi Jp. 3:41 no idea what that meant. 4:12 Vo reduces with speed, if video is accurate he was just wasting less energy in Berlin. Keep it up
Thank you for reaching out! What I talk about at 3:41 is that landing slightly in front of the bodys center of mass increases the interval of time from landing to push off. In this time, this allows the tendons, specifically at the calf, tense up and store energy (kind of like pulling back an elastic band), then release it at push off! Now, when the landing is very close to the bodys center of mass, which is the case for most sprinters, the interval of time between landing and push off is so short that it doesnt allow this mechanism to work as efficiently. Overall, you'd be exchanging efficiency for speed. Also, thanks for the support!
Sure! muscle elasticity happens at frequency and stiffness - not really at angles (eg easy to test while jumping rope). I fail to see the translation between push off and speed. I can push off all the way I want when I jump rope but I am not going anywhere. @@JPGloria
@@fredsimon oh im talking about the timing of push off, not necessarily the push off itself..one example is jogging the 100m vs. Sprinting the 100m...one leaves you barely getting your heart going and the other makes you completely exhausted...obviously there are other variables, like increased rate of force development, but it is a factor. I hope this is a better example!!
you meant gtc? not sure if landing in from of you does increase flight time. fail to see the relationship between physiological fatigue and kinesiology in this case./ seems gtc was shorter in Berlin but falling angle slightly reduced. better ef, a little slower. @@JPGloria
@@fredsimon Oh i meant ground contact time.I see where the confusion is now...I wasnt talking about flight phase, but during stance phase. Thats my bad...my responses were pretty rushed since I'm trying to squeeze them into my day :(
more updates please
Im glad you enjoy them! And I'll keep it up. I do weekly videos on TH-cam
Superbe analyse. J'essaie de comparer les différentes biomécaniques en course à pied, et pouvant correspondre à mon profil. J'avais lu qu'il fallait éviter d'être penché en avant pour pouvoir permettre de mieux engager la hanche = montée de cuisse. Chez Eliud, pas flagrant, il est plutot penché comme beaucoup d'africains
So good
Thank you!!!
I luv JP Gloria
Oh thank you!!!
Thank you!
Can you do sydney McLaughlin
Dilay morning video.
JP Gloria, could you please analyze a couple of excellent cyclists? No one does it. Please!!! Cycling is not analyzed by no one as carefully as you do it here! Help cyclists become better by observing the best ones and analyzing how they do it.
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