Running Analysis: Fastest Official Marathon Vs. Fastest Marathon Ever (Eliud Kipchoge)

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  • เผยแพร่เมื่อ 23 ธ.ค. 2024

ความคิดเห็น • 65

  • @TotalRunningProductions
    @TotalRunningProductions 6 ปีที่แล้ว +122

    There’s really only one thing that is a certainty in both of these races: Eliud Kipchoge is a beast.

    • @JPGloria
      @JPGloria  6 ปีที่แล้ว

      100% agree with that one!!!

    • @Eric-lx8hp
      @Eric-lx8hp 5 ปีที่แล้ว +1

      He has taken over athletics where Bolt left off

  • @richardhudson4649
    @richardhudson4649 6 ปีที่แล้ว +46

    His running form is mesmerizingly beautiful. Much like watching Sun Yang swim the 1500m freestyle.

    • @JPGloria
      @JPGloria  6 ปีที่แล้ว

      Yeah it is!!

    • @drym3943
      @drym3943 3 ปีที่แล้ว

      Or Yanick agnel 200m freestyle in London. They are just the ideal of human body in sport

  • @agrumpyoldman6484
    @agrumpyoldman6484 6 ปีที่แล้ว +12

    The best and the most consistent marathoner of all time.2 hour marathon barrier is within his grasp with more fast races in the future.
    His running form is a combination of speed and strength.Very absorbing to watch him move .

    • @JPGloria
      @JPGloria  6 ปีที่แล้ว

      I agree! I love watching him run!

  • @savethechildren-teachcooki5149
    @savethechildren-teachcooki5149 6 ปีที่แล้ว +11

    His eyes never deviate from the finish line! His focus is incredible. 👏🏻👍

    • @JPGloria
      @JPGloria  6 ปีที่แล้ว +3

      Eyes on the prize 😆

    • @CsabaTothMr
      @CsabaTothMr 5 ปีที่แล้ว

      Which is surprising because some footages show how a wheelchair athlete was weaving left and right right before the finish, it's insane. I don't know why the organizers time the event to allow possibility of collision. He has to be super focused to phase that out.

  • @Ticoboeren
    @Ticoboeren 6 ปีที่แล้ว +17

    Video analysis like this is what I have been waiting for all my life. And I'm 57! :-) More! More! More!

    • @JPGloria
      @JPGloria  6 ปีที่แล้ว +1

      I'm glad you enjoy them!! This made my day!!

  • @gabymaliqilic
    @gabymaliqilic 5 ปีที่แล้ว +5

    Great input !!!!
    I am too very into his form
    and try to learn from a analytics way , to develop a step to practice
    thank you very much

  • @thewolf5444
    @thewolf5444 5 ปีที่แล้ว +1

    I've never had an interest in watching marathon's previously. But Eliud is such a champion in so many facets of life. We can all learn alot from him. I wished I watched him as he was cruising through the ranks. What an amazing human!

  • @musclelessfitness2045
    @musclelessfitness2045 6 ปีที่แล้ว +34

    Aside from the speed and cadence, I thought he was running better in Berlin. In breaking 2, he seamed to stiffen his neck and some part of his back, but in Berlin, he looked more free.

    • @JPGloria
      @JPGloria  6 ปีที่แล้ว

      I agree with that! Thanks for your insight!

    • @cameronmckinney2090
      @cameronmckinney2090 6 ปีที่แล้ว

      muscle less Fitness well yeah he ran over a minute faster so it’s bound to happen

  • @thewolf5444
    @thewolf5444 5 ปีที่แล้ว +2

    Eliud would have to be as close to a perfect long distance runner as you can get. He is constantly striving for perfection

  • @samjoshi1812
    @samjoshi1812 6 ปีที่แล้ว +8

    2:00 That's insane, when I would consider 4:30/km a decent pace.

    • @conzo4620
      @conzo4620 4 ปีที่แล้ว

      Lol I can only hold 4:30/km for maybe 5k. Although I do gotta add that I'm actually more of a triple jumper and I started distance running a week ago.

  • @treyzjackondiek
    @treyzjackondiek 5 ปีที่แล้ว +1

    No human is limited ...am proud as a kenyan

  • @challengeyourself4541
    @challengeyourself4541 5 ปีที่แล้ว

    Super video! Congratulation! Keep running!

  • @LanceWinslow
    @LanceWinslow 6 ปีที่แล้ว +2

    This is a great topic, good dialogue here. I tend to agree with almost everything you've stated here. I am certain the 2-hour barrier will fall in the next 5-10 years.

    • @JPGloria
      @JPGloria  6 ปีที่แล้ว

      Thank you! Im really happy you enjoyed it. And I sure hope so! That would be incredible!!

    • @womwom6774
      @womwom6774 3 ปีที่แล้ว

      Lol it happened

  • @srilatha4734
    @srilatha4734 5 ปีที่แล้ว +1

    congratulations for 5.1k SUBSCRIBES.

  • @s9209122222
    @s9209122222 5 ปีที่แล้ว

    Is the forward tilt angle theory from Pose Method of Running?
    Does anyone except Pose Method of Running really think that the tilt angle is important?

    • @briankraft3061
      @briankraft3061 5 ปีที่แล้ว

      It's just a matter of physics. A person can't run with any normalcy without some forward tilt.

  • @petarmarelja4661
    @petarmarelja4661 5 ปีที่แล้ว +1

    Why is 2:00:20 unoffficial????

  • @UnwrappingByMimiKoteng
    @UnwrappingByMimiKoteng 6 ปีที่แล้ว +2

    Amazing

    • @JPGloria
      @JPGloria  6 ปีที่แล้ว

      Thank you for watching!!

  • @CsabaTothMr
    @CsabaTothMr 5 ปีที่แล้ว

    It's surprising to me that although he has lower rpm and longer stride in Berlin he does not bounce as much vertically. Lower rpm + longer stride would mean more powerful toe-off for each step. To do that in a fashion that it'd bounce you even less compared to the breaking 2... he is truly a prodigy. I hope he can break 2 in a sanctioned event.

  • @GHOSTn5
    @GHOSTn5 5 ปีที่แล้ว

    whats the name from your intro song ?

  • @manolodj2995
    @manolodj2995 6 ปีที่แล้ว +1

    Great video!

    • @JPGloria
      @JPGloria  6 ปีที่แล้ว

      Thank you!!!😊

  • @gregorio8827
    @gregorio8827 6 ปีที่แล้ว +2

    I think Kipchoge is capable of running a 2:00:59 marathon (or faster)

    • @dbzMoe
      @dbzMoe 5 ปีที่แล้ว

      How can people even run for 2 hours straight,
      Damn

    • @tristanmorton1057
      @tristanmorton1057 5 ปีที่แล้ว

      Goku training and not spending your life on the couch

  • @savatodorov716
    @savatodorov716 6 ปีที่แล้ว +2

    He ran with different shoes. Maybe that's the reason

  • @fredsimon
    @fredsimon 6 ปีที่แล้ว +1

    Hi Jp. 3:41 no idea what that meant. 4:12 Vo reduces with speed, if video is accurate he was just wasting less energy in Berlin. Keep it up

    • @JPGloria
      @JPGloria  6 ปีที่แล้ว

      Thank you for reaching out! What I talk about at 3:41 is that landing slightly in front of the bodys center of mass increases the interval of time from landing to push off. In this time, this allows the tendons, specifically at the calf, tense up and store energy (kind of like pulling back an elastic band), then release it at push off! Now, when the landing is very close to the bodys center of mass, which is the case for most sprinters, the interval of time between landing and push off is so short that it doesnt allow this mechanism to work as efficiently. Overall, you'd be exchanging efficiency for speed. Also, thanks for the support!

    • @fredsimon
      @fredsimon 6 ปีที่แล้ว

      Sure! muscle elasticity happens at frequency and stiffness - not really at angles (eg easy to test while jumping rope). I fail to see the translation between push off and speed. I can push off all the way I want when I jump rope but I am not going anywhere. @@JPGloria

    • @JPGloria
      @JPGloria  6 ปีที่แล้ว

      @@fredsimon oh im talking about the timing of push off, not necessarily the push off itself..one example is jogging the 100m vs. Sprinting the 100m...one leaves you barely getting your heart going and the other makes you completely exhausted...obviously there are other variables, like increased rate of force development, but it is a factor. I hope this is a better example!!

    • @fredsimon
      @fredsimon 6 ปีที่แล้ว

      you meant gtc? not sure if landing in from of you does increase flight time. fail to see the relationship between physiological fatigue and kinesiology in this case./ seems gtc was shorter in Berlin but falling angle slightly reduced. better ef, a little slower. @@JPGloria

    • @JPGloria
      @JPGloria  6 ปีที่แล้ว

      @@fredsimon Oh i meant ground contact time.I see where the confusion is now...I wasnt talking about flight phase, but during stance phase. Thats my bad...my responses were pretty rushed since I'm trying to squeeze them into my day :(

  • @bikiramaria913
    @bikiramaria913 6 ปีที่แล้ว +1

    more updates please

    • @JPGloria
      @JPGloria  6 ปีที่แล้ว

      Im glad you enjoy them! And I'll keep it up. I do weekly videos on TH-cam

  • @eagle63-94
    @eagle63-94 2 ปีที่แล้ว

    Superbe analyse. J'essaie de comparer les différentes biomécaniques en course à pied, et pouvant correspondre à mon profil. J'avais lu qu'il fallait éviter d'être penché en avant pour pouvoir permettre de mieux engager la hanche = montée de cuisse. Chez Eliud, pas flagrant, il est plutot penché comme beaucoup d'africains

  • @lukedoyle7802
    @lukedoyle7802 6 ปีที่แล้ว +1

    So good

    • @JPGloria
      @JPGloria  6 ปีที่แล้ว

      Thank you!!!

  • @김무스-z5k
    @김무스-z5k 6 ปีที่แล้ว +2

    I luv JP Gloria

    • @JPGloria
      @JPGloria  6 ปีที่แล้ว

      Oh thank you!!!

  • @veselinvasilev9362
    @veselinvasilev9362 5 ปีที่แล้ว

    Thank you!

  • @datboy8572
    @datboy8572 6 ปีที่แล้ว

    Can you do sydney McLaughlin

  • @jokerhulk5884
    @jokerhulk5884 5 ปีที่แล้ว +1

    Dilay morning video.

  • @rfurlong100
    @rfurlong100 5 ปีที่แล้ว

    JP Gloria, could you please analyze a couple of excellent cyclists? No one does it. Please!!! Cycling is not analyzed by no one as carefully as you do it here! Help cyclists become better by observing the best ones and analyzing how they do it.

  • @走走走君
    @走走走君 6 ปีที่แล้ว +4

    誰か日本語訳くれ