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What about the diameter? Should i get different sizes for my back?
For diameter the average size of a foam roller is 5-6 inches and we usually stick with that even for the back. It's good for your whole body. We recommend staying away from the ones with hard spikes! Let us know if you have any other questions.
![โอ้เธอช่าง... - บี้เดอะสกา ft. ต๋อง เทวัญ (Prod. by ป๋าเพชร) [Official MV]](http://i.ytimg.com/vi/zbWhiLFmVL0/mqdefault.jpg)
What about the diameter? Should i get different sizes for my back?
For diameter the average size of a foam roller is 5-6 inches and we usually stick with that even for the back. It's good for your whole body. We recommend staying away from the ones with hard spikes! Let us know if you have any other questions.