How To Do A Shoot The Duck - In Figure Skates!! Ice Skating Tutorial

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  • เผยแพร่เมื่อ 22 ส.ค. 2024
  • Hello Skaters! Welcome back! Today I have a special guest, my sister Abigail! She is here to help me teach Shoot-The-Ducks, a fun move that is really going to strengthen your legs for sit spin down the road. Abigail used to be the Shoot-The-Duck queen, she could hold the position with no hands, for over a minute circling around the rink. Pretty impressive! I am so glad she could join me for this one.
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    Coach Julia has been skating (first on roller and then on ice) for over 30 years. She was a competitive skater until she turned 21 when she got her first contract as a professional show skater. Julia has been a figure skating coach for 15 years, is a USFS Gold Medalist in Moves in the Field, and an ISI Gold Level certified judge. She has held positions as the Skating Director of the largest skating program in the United States, as well as Head Coach at two different skating clubs. Julia has now turned her skills towards a larger audience and is bringing her love and knowledge of skating to all of you!

ความคิดเห็น • 72

  • @ronishastroud8891
    @ronishastroud8891 3 ปีที่แล้ว +81

    I am going to try this tomorrow when i go skating tomorrow. Me and the ice is going to be best friend 😂

    • @CoachJulia
      @CoachJulia  3 ปีที่แล้ว +18

      You and the ice are going to get to know each other real well! 😆 Good Luck with your practice!!

  • @sofiehultenby4016
    @sofiehultenby4016 ปีที่แล้ว +4

    Dear coach Julia,
    My name is Josephine and I live in Sweden. I am 8 ½ years old. I have been practicing so hard to do shoot the duck. After watching your video, I finally managed to do it. Today I was asked by my teachers to demostrate shoot the duck in front of my whole group. I felt so proud. Thank you so much for making your videos.
    Josephine

    • @CoachJulia
      @CoachJulia  ปีที่แล้ว +1

      Awe, that is wonderful! Congratulation on your accomplishment.

  • @ZuzanaUlrich
    @ZuzanaUlrich ปีที่แล้ว +3

    I used to do it (this was one of my "I'm so proud of" elements, because most of my schoolmates were not able to perform this) ... 25 yrs and some, not only a few, kgs less ago 😆 I'm almost 40 now and I told myself, that the day will come and I will be able to perform it again. Together with other simple elements I used to know. A good motivation to show my kids what their mum knows... 😆 And a great motivation to start to work on how my body looks like and works. I like your videos really a lot. You explain all steps really well. Thank you for your work for us!

    • @CoachJulia
      @CoachJulia  ปีที่แล้ว +1

      At 41 this skill is soooo hard for me. I can still demonstrate it somewhat, but it isn't pretty! 😆

  • @Mona-eh3up
    @Mona-eh3up 3 ปีที่แล้ว +23

    Appreciate that you tell us the name of all these moves you show. I love that I can use the name and not just that “squat leg forward”move. 😁 AND you show sooo many moves to improve and help skaters to gradually advance to more difficult moves. I use your videos for inline 😉 Awesome!!

    • @CoachJulia
      @CoachJulia  3 ปีที่แล้ว +3

      You're so welcome! I am glad you find my videos helpful! (I used to never be able to keep the names of moves straight. It wasn't until I started coaching that it finally sunk in! 😆)

    • @andrewgreen1940
      @andrewgreen1940 11 หลายเดือนก่อน

      Unless you are British in which case this move is a "teapot" (possibly because we like tea and are not big on shooting stuff.)

  • @Okii650
    @Okii650 2 ปีที่แล้ว +17

    It looks so much easier than it actually is :,)

    • @CoachJulia
      @CoachJulia  2 ปีที่แล้ว +3

      Oh my gosh, that is so true!!! 😆

  • @throwmilly
    @throwmilly 3 ปีที่แล้ว +10

    This one I get up until it's time to stand back up. Good thing shoot the duck is close to the ice. Not far to fall. I'll try next time with your sister's advice.

  • @nyk0l3tt3
    @nyk0l3tt3 3 ปีที่แล้ว +17

    Yoga really helps master this! It's an intense chair pose/buddha squat

  • @juliejohnson2198
    @juliejohnson2198 3 ปีที่แล้ว +8

    This was so helpful! Thanks to your tutorial , I did my first shoot the duck! My coach and I were getting super frustrated because I couldn’t get it. Although I fell quite a bit attempting, I got it eventually. Thank you so so so so much!

    • @CoachJulia
      @CoachJulia  3 ปีที่แล้ว +3

      Oh yay! So glad my video could help.

  • @tomciras6672
    @tomciras6672 3 ปีที่แล้ว +9

    Hey Coach, I'm amazed how long Abigail's is in a glide. Going into the move, it seems, speed is essential

    • @CoachJulia
      @CoachJulia  3 ปีที่แล้ว +5

      She does a pretty impressive shoot the duck! And yes, speed really helps, and you slow done it becomes harder to maintain the position.

  • @vcp2595
    @vcp2595 3 ปีที่แล้ว +2

    Very nice to see you teaching together!

    • @CoachJulia
      @CoachJulia  3 ปีที่แล้ว +2

      Thank you! 😃

  • @MariaJoseRangelUwU
    @MariaJoseRangelUwU 3 ปีที่แล้ว +5

    Im actually learning this right now at my lessons. Right on time coach!! ❤️

    • @CoachJulia
      @CoachJulia  3 ปีที่แล้ว +3

      Oh that's perfect!

  • @coldservings
    @coldservings 3 ปีที่แล้ว +29

    My issue with this one is flexibility. My body won't bend that way. Do you have any recommendations for any specific stretches/exercises to get the flexibility for Shoot the Duck and, later, sit spins?

    • @jaidav4mp
      @jaidav4mp ปีที่แล้ว +1

      Try to keep practicing it off ice

    • @valenlevalenle6394
      @valenlevalenle6394 7 หลายเดือนก่อน

      Pistol squats are great for gaining strength for shoot the ducks

  • @natalie-ol3un
    @natalie-ol3un 3 ปีที่แล้ว +1

    just started learning this today in practice!!

  • @janel8169
    @janel8169 2 ปีที่แล้ว +2

    tysm for this :D took me a few hours of stretching my ankles and practicing the squat but i got it by 2pm after randomly wanting to learn it at 1am. The tips are great ^^

  • @cazmariehairstyling851
    @cazmariehairstyling851 3 ปีที่แล้ว +2

    Hi Julia I just started coaching figure skating again after 20years (the NO you tube days) and your channel has been a great help in refreshing my coaching skills and helping me to skate again. I thank you so much for your channel I love it and you. Love from down under 🇦🇺 Carrie.
    Ps my laces are way too long on my new Jackson Elle boots what should I do?

  • @emikellum230
    @emikellum230 3 ปีที่แล้ว +2

    This really helped me! Thank you!

  • @OneBrainCell15
    @OneBrainCell15 3 ปีที่แล้ว +2

    aahhh just when I've hung up my skates for the season! All my indoor rinks are closed due to lockdown and likely won't be open again until September :'(
    I did many shoot-the-ducks this winter, but could never quite get low enough and when I did, I never managed to hold one beyond 5 seconds. Based on this video, it turns out my shoulders were too far back! That, and I need stronger legs 😂
    Your videos are so helpful! Can you more tutorials on compulsory figures?

    • @CoachJulia
      @CoachJulia  3 ปีที่แล้ว +2

      Awe, bummer! Hopefully rinks start opening up again soon!

  • @niranjan704
    @niranjan704 3 ปีที่แล้ว +2

    I been trying to get it done going forward. I can do it backwards once I'm all warmed up. Going to try and remember this advice. Maybe re-watch video while on the ice.

    • @CoachJulia
      @CoachJulia  3 ปีที่แล้ว +2

      Good luck with your practicing!

  • @ginatriana1523
    @ginatriana1523 3 ปีที่แล้ว +3

    Thanks much for simplifying this skill...will this segue into a sit spin tutorial soon...?😊

    • @CoachJulia
      @CoachJulia  3 ปีที่แล้ว +1

      Hopefully Soon!

  • @novats8321
    @novats8321 3 ปีที่แล้ว +4

    i can kinda do it but i have no leg strength to hold it lol thank you for the video !!

    • @CoachJulia
      @CoachJulia  3 ปีที่แล้ว +1

      It does take a lot of strength! But that is something that you can definitely work on and improve.

  • @madelyngordon6079
    @madelyngordon6079 ปีที่แล้ว

    This helped so much thanks

  • @user-ye1nq8ip9p
    @user-ye1nq8ip9p 3 ปีที่แล้ว +5

    I have been trying to do the shoot the duck for so long. And I just can't get down low enough. I really hope this tutorial can help me.

    • @CoachJulia
      @CoachJulia  3 ปีที่แล้ว +4

      Work on that quad strength!

    • @user-ye1nq8ip9p
      @user-ye1nq8ip9p 3 ปีที่แล้ว +4

      Yeah my mom also tells me to work on my quad strength. And now that you, my favorite youtuber responded I will be doing it so much more!

  • @sophiemccreight5311
    @sophiemccreight5311 3 ปีที่แล้ว +1

    Just learnt this! :)

  • @vg89
    @vg89 3 ปีที่แล้ว +1

    Awesome

    • @CoachJulia
      @CoachJulia  3 ปีที่แล้ว +2

      Right? My sister is pretty awesome!

  • @annetteskates
    @annetteskates ปีที่แล้ว

    I would be interested in your instruction for sit spin and death drop entry. 🙏

  • @noorallawati5390
    @noorallawati5390 2 ปีที่แล้ว

    That looks awesome!

    • @CoachJulia
      @CoachJulia  2 ปีที่แล้ว +1

      Such a cool move right??

  • @chiutwan
    @chiutwan 3 ปีที่แล้ว +2

    Thanks to both of you for making this video! It was hard for me to hold the position. After seeing this video I think I know what the problem is. Question: Does the shoulder-knee-rocker alignment work also for backward shoot-the-ducks? Any other tips for doing it backwards?

    • @CoachJulia
      @CoachJulia  3 ปีที่แล้ว +2

      It definitely works for backwards shoot-the-ducks as well!

  • @MDMarck1401
    @MDMarck1401 3 ปีที่แล้ว +1

    Saludos desde México 👧💌🌎💖⛸⛸

  • @lilianmatheson3664
    @lilianmatheson3664 ปีที่แล้ว

    I need to practice this more. I am having trouble lowering to do my sit spins. What off ice excersises do you recommend?

  • @StillAliveAndKicking_
    @StillAliveAndKicking_ 5 หลายเดือนก่อน

    A few years ago a physiotherapist I spoke to told me that a pistol squat is an advanced move, he could do it but few if any of his colleagues could. I just don’t have the strength. Being 60 does not help.

  • @Urmomjemal
    @Urmomjemal 5 หลายเดือนก่อน

    My boot is always so stiff and I can never get low enough because of it

  • @xoxrazzyxox
    @xoxrazzyxox 2 ปีที่แล้ว

    When I try to do this my extended leg starts shaking violently. I’m not afraid of falling so that’s not it. I can’t even get into the position off ice. Is it a leg muscle weakness?

  • @fatedbrain6326
    @fatedbrain6326 2 ปีที่แล้ว

    💌

  • @cerenaltntas8425
    @cerenaltntas8425 3 ปีที่แล้ว +1

    I know how to do shoot the duck on roller skates. Is it the same on the ice?

    • @CoachJulia
      @CoachJulia  3 ปีที่แล้ว +1

      It is the same!!

    • @cerenaltntas8425
      @cerenaltntas8425 3 ปีที่แล้ว

      Nice! When I start my ice skating lessons, I’ll already have one skill down lol

  • @56dinosaur
    @56dinosaur 2 ปีที่แล้ว

    Julia, Your sister looks and sounds very very similar to you.

  • @KellyeR1970
    @KellyeR1970 3 ปีที่แล้ว +1

    My 14 yr old just cannot get this ....it looks easy but definitely not as easy as one would think and she's been in ballet for 7 years gets spins and a few jumps but just cannot master shoot the duck.

    • @CoachJulia
      @CoachJulia  3 ปีที่แล้ว +1

      It is a really tough move!

  • @midgechickma
    @midgechickma 2 ปีที่แล้ว

    Is there such a thing as backward shoot the duck

    • @CoachJulia
      @CoachJulia  2 ปีที่แล้ว

      There is! It is really cool looking and is often done on the outside edge

    • @madiskates0966
      @madiskates0966 ปีที่แล้ว

      @@CoachJulia at my arena they say backwards is easier but I got my forward but not backwards. Me and my friends disagree. What is your opinion??

  • @loreleifae4730
    @loreleifae4730 2 ปีที่แล้ว

    Who decided to put this skill in the “Basic” curriculum 😂😭

  • @Mona-eh3up
    @Mona-eh3up 2 ปีที่แล้ว

    Does anyone else have knee issues when shooting the duck? I think I am pushing my knee out to the side too much…