LEARN TO MASTER YOUR ANXIETY WITH THE WISDOM OF THE STOICS | 10 LESSONS | SCROLLS OF MEMORY

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  • เผยแพร่เมื่อ 27 ธ.ค. 2024

ความคิดเห็น • 258

  • @ScrollsofMemory
    @ScrollsofMemory  ปีที่แล้ว +14

    "Discover the wisdom of the Stoics and learn how to master anxiety in a constantly changing world. Dive deep into the essential lessons from philosophers like Seneca, Epictetus, and Marcus Aurelius, and find inner peace amidst the chaos of modern life.❤❤

    • @TimOnPhone
      @TimOnPhone ปีที่แล้ว +1

      We love all your videos equally, because you put equal work and dedication into each of them.

  • @Vermillion73
    @Vermillion73 ปีที่แล้ว +18

    I am a new version! The journey has been so hard. I’ve lost so many. But i haven’t given up seeking truth, growth, new adventures, and new meaningful relationships. Channels like these and knowing my brothers and sisters are out there help me so much. Thank you!

    • @rolandcruz2846
      @rolandcruz2846 ปีที่แล้ว +2

      A word of the wise, "Rome wasn't built in a day," I realize that my patterns of thinking and my perspective have not been established overnight. So to, to reshape my thinking will take time but these teachings are great start. First the seeds then the ear then the corn. We're all on journey together different paths but that's ok! We'll make it. I really embrace all that was said about taking responsibility for our own happiness! Powerful thank you for sharing. God bless your endeavors to happiness, courage, wisdom, justice and temperance.

    • @Vermillion73
      @Vermillion73 ปีที่แล้ว

      @@rolandcruz2846 God bless you in your journey too brother. Let us try our best and be patient with ourselves. Sometimes I do struggle to realize everything takes time and it’s good to forgive yourself. Take care of yourself man.

  • @strongwk
    @strongwk ปีที่แล้ว +2

    Thank you 🤩 what a great video, a lot of this is what the Bible and word of God is all about as well 💯👍

    • @SoldierDrew
      @SoldierDrew ปีที่แล้ว

      And the gospels are much older. Marcus Aurelias was born 121 years after Christ's resurrection.
      So one could surmise that Marcus Aurelius was influenced by the teachings in the gospels.

  • @davegeorgeson5199
    @davegeorgeson5199 ปีที่แล้ว +4

    I am a new version!! I am "plugged in" Thank you for allowing me to rediscover myself❤

  • @noeldohmeier779
    @noeldohmeier779 ปีที่แล้ว +29

    I appreciate when he says that our anxiety often is not a result of the event but rather than our perception of the event itself.

  • @jasy1573
    @jasy1573 ปีที่แล้ว +4

    I am a new version.. every day I seek to learn more about myself and strive for inner peace and happiness

  • @Mike-iv3hy
    @Mike-iv3hy ปีที่แล้ว +14

    I AM a new version of myself .
    This happened 20 yr ago ,
    But there is always MORE to learn ,
    This is why a watch your videos.
    To learn MORE.😊
    Mike.

    • @jasoneffler9903
      @jasoneffler9903 ปีที่แล้ว +2

      Life is a growth process for sure.

  • @loveenadadlani7582
    @loveenadadlani7582 ปีที่แล้ว +3

    I am a new version of myself and working on getting better and best version of myself ❤

  • @mspatrece2055
    @mspatrece2055 ปีที่แล้ว +2

    "Cultivate gratitude," Thank you!

  • @melvinlspears7020
    @melvinlspears7020 ปีที่แล้ว +5

    I am a new version of myself. I will integrate this teaching into my daily life

    • @jasoneffler9903
      @jasoneffler9903 ปีที่แล้ว

      Did you know that every 7 years every cell in the human body has been destroyed and replicated. Literally every 7 years you are indeed a new version of yourself.

  • @ceciliabustos9979
    @ceciliabustos9979 ปีที่แล้ว +26

    I started listening to the lectures around three weeks ago. I love them. Thank you so much

  • @LOritzSisterofNew
    @LOritzSisterofNew ปีที่แล้ว +4

    I AM A NEW VERSION OF MYSELF!!!!❤🎉❤

  • @michelegodwin9390
    @michelegodwin9390 ปีที่แล้ว +7

    Sir your channel has helped me more than any therapist has ever. I just wanted to thank you.

  • @panfried7566
    @panfried7566 ปีที่แล้ว +4

    I am a new version of myself. much to learn. thanks

  • @tlcwarriorsovallahswt
    @tlcwarriorsovallahswt ปีที่แล้ว +4

    I'm the greatest version of myself! Jazak Allah Khair

  • @DaBlackHarveySpecter
    @DaBlackHarveySpecter ปีที่แล้ว +31

    I AM A NEW AND BETTER VERSION OF MYSELF.

    • @jasoneffler9903
      @jasoneffler9903 ปีที่แล้ว

      I've discovered on pondering the tenets of stoicism, that being is better than knowing.

    • @AvengerCrazy
      @AvengerCrazy ปีที่แล้ว +1

      Best wishes

  • @ripsawful
    @ripsawful ปีที่แล้ว +3

    I am a new version of myself. Thank you for the much overdue guidance

  • @PetersWendel
    @PetersWendel ปีที่แล้ว +9

    Am just hungry for more as I go through the many lessons, it's truly wonderful to be apart of such knowledge ❤

  • @janinemaniego2052
    @janinemaniego2052 ปีที่แล้ว +4

    I am a new Version of myself.. ❤🤞🍀❤️🌷

  • @stephaniejohnson8230
    @stephaniejohnson8230 ปีที่แล้ว +7

    I am a new version everyday. I will continue to learn I will continue to grow. I will continue to grow. I will continue to seek happiness through making others happy and edifying the world. And everyone and every person I meet or connect with Amen.

    • @juliorodriguez2655
      @juliorodriguez2655 ปีที่แล้ว +1

      Amen Stephanie! Edifying the world has in it built-in gratification, so we don't find ourselves "left-hanging" due to a lack of reciprocity.

    • @nyc21282
      @nyc21282 ปีที่แล้ว

      Happiness through making others happy?....nah...am good

  • @sudhamenon7730
    @sudhamenon7730 ปีที่แล้ว +2

    I am a new and better version of myself.❤🙏🙏🙏

  • @isaacojo7554
    @isaacojo7554 ปีที่แล้ว +2

    I appreciate this lesson in Stoicism.

  • @lilikamulqueen7312
    @lilikamulqueen7312 ปีที่แล้ว +2

    I AM JUST STARTING TO LISTEN TO THIS TEACHING, AND I AM VERY, VERY GRATEFUL.

    • @jasoneffler9903
      @jasoneffler9903 ปีที่แล้ว +1

      I've found applying the tenets of stoicism, I've found a much more peaceful life and strong mental clarity. Applying these lessons has bore much good fruit for myself.

  • @LisaStory-md3hr
    @LisaStory-md3hr ปีที่แล้ว +4

    I am a new version of myself. Thank you, I truly feel Like this particular video has made an impact. I truly feel like a different person than I was before it. I hope everyone, including animals, birds, reptiles fish and all the insects of the world is doing well and is having the best day possible

    • @less2worryabout
      @less2worryabout ปีที่แล้ว

      Sounds like lies especially when you start your comment with truly. 😅😊

    • @melvinlspears7020
      @melvinlspears7020 ปีที่แล้ว

      I OFTEN include ALL of those plus the planet in my daily prayers to the God of my understanding

  • @darrylalexander8999
    @darrylalexander8999 ปีที่แล้ว +14

    Thank you for helping me improve my life.🎉 I am an improved version .❤

  • @olgaabarca6407
    @olgaabarca6407 ปีที่แล้ว +2

    I am a new reversion ❤

  • @glenishaharrison3999
    @glenishaharrison3999 ปีที่แล้ว +3

    ❤I mean a new version of myself

  • @katrine-pearls
    @katrine-pearls ปีที่แล้ว +1

    Am learning each day and thank you for sharing your knowledge towards GROWTH🌻

  • @milietesolomon7659
    @milietesolomon7659 ปีที่แล้ว

    I am a new version of myself.Thank you.

  • @hillsongtoptracks
    @hillsongtoptracks ปีที่แล้ว +4

    Do not be anxious about tomorrow, for tomorrow will be anxious for itself. Let the day's own trouble be sufficient for the day

    • @stormtraders
      @stormtraders 6 หลายเดือนก่อน

      I like that quote thanks

  • @49ersadam84
    @49ersadam84 ปีที่แล้ว +4

    I listen daily and I can see my improvement. 2 months time

  • @olanzo100
    @olanzo100 ปีที่แล้ว +4

    Thank you for this message.

  • @shaquillenunez5289
    @shaquillenunez5289 ปีที่แล้ว +2

    I'm learning to control my thoughts I will be a better version of myself.

  • @angelaguajardo8497
    @angelaguajardo8497 ปีที่แล้ว +1

    I am a new version of myself... Thank u

  • @user-so4hg8ih1b
    @user-so4hg8ih1b ปีที่แล้ว

    Iam new and better version of myself
    Thank to you
    Bless you

  • @badri554
    @badri554 ปีที่แล้ว +2

    I definitely have to try

  • @deeric3367
    @deeric3367 ปีที่แล้ว

    I am a new an better version of myself 💪

  • @rosetalan1022
    @rosetalan1022 ปีที่แล้ว +1

    I really loved this channel💕

  • @alanbrooks9618
    @alanbrooks9618 8 หลายเดือนก่อน

    I am a new version. TY for the video. 💯

  • @Lovehanded
    @Lovehanded ปีที่แล้ว

    I am a new version of myself ❤❤❤

  • @yvonnehenry9530
    @yvonnehenry9530 ปีที่แล้ว +1

    I am a newer and better version of myself ❤

  • @killertunena.
    @killertunena. ปีที่แล้ว +1

    I am a new version in love with who I am❤🙏

  • @carmelitabenes3514
    @carmelitabenes3514 ปีที่แล้ว

    I am and truly a new version indeed

  • @stevegoss2297
    @stevegoss2297 ปีที่แล้ว

    I am a new version. Thank you for insight.

  • @silverback7783
    @silverback7783 ปีที่แล้ว +3

    I will do this now, I will do this later, or may decide to do this later, but this right here this is what I will do now... for me and through me i will do this now, seperate the three. I am a new version.

  • @successfulalexander5566
    @successfulalexander5566 ปีที่แล้ว

    Thank you so much for sharing.
    I am a new version

  • @clovergreens
    @clovergreens ปีที่แล้ว +1

    I shared this with my wife and I betcha she ain’t took a look yet 😊

  • @jimmyg7927
    @jimmyg7927 ปีที่แล้ว

    Awesome 👏 video which I will follow ❤

  • @classicgreg412
    @classicgreg412 6 หลายเดือนก่อน

    I can see the changes ✊🏿

  • @williamtracy7734
    @williamtracy7734 ปีที่แล้ว

    I’m a new listener thanks I will continue listening and learning

  • @garyhenri6634
    @garyhenri6634 ปีที่แล้ว +2

    Help me alot I am a new version

  • @jeremyduncan-ys7ye
    @jeremyduncan-ys7ye ปีที่แล้ว

    The new version of myself growing everyday

  • @roylloyd5898
    @roylloyd5898 ปีที่แล้ว

    I am a new version of myself!

  • @benridge6570
    @benridge6570 ปีที่แล้ว

    Thanks, life is somewhat like the ridgetrails I walk . There false ridges that looks interesting, but think before Adventuring. Fear is the mind killer .

  • @yamunajolicoeur7167
    @yamunajolicoeur7167 ปีที่แล้ว +2

    I'm a new version ❤

  • @terrancecomey2732
    @terrancecomey2732 ปีที่แล้ว +1

    Very interesting

  • @dwightsergeant755
    @dwightsergeant755 ปีที่แล้ว

    I’m all in💪🏿💯

  • @DavidCorbie
    @DavidCorbie ปีที่แล้ว +1

    I AM A NEW AND BETTER VERSION OF MYSELF:-)

  • @annwayde129
    @annwayde129 ปีที่แล้ว +2

    Exercise is the best anxiety killer.

  • @margarethoule551
    @margarethoule551 ปีที่แล้ว +1

    I Am A New Version 🙏

  • @kennytheclown3859
    @kennytheclown3859 ปีที่แล้ว +2

    Good stuff.

  • @yvonneanderson4042
    @yvonneanderson4042 ปีที่แล้ว +1

    ❤i am a better person myself

  • @ppt1969scorpio
    @ppt1969scorpio ปีที่แล้ว +4

    I am not really a new version, BUT IM DILIGENTLY WORKING ON IT ✨️

    • @jasoneffler9903
      @jasoneffler9903 ปีที่แล้ว

      Eventhough your statement is a positive self-affirming statement, I find it limiting. Don't work on it. Be it!

  • @biggiejeffrey
    @biggiejeffrey 21 วันที่ผ่านมา

    I am a new version. Thanks.

  • @gonzalogiogondy77
    @gonzalogiogondy77 ปีที่แล้ว

    I am the new gio and a better person day by day the new version is here

  • @ednaachu6871
    @ednaachu6871 ปีที่แล้ว

    tremendously inspired by your videos

  • @joshuaharper6591
    @joshuaharper6591 ปีที่แล้ว +5

    I am a new version. "Behold, all things are made new." - Bible. It is interesting how many correlations there are between Bible truths and Philosophy. I have learned that the more I study Philosophy, the more I understand Jesus' teachings.

    • @SoldierDrew
      @SoldierDrew ปีที่แล้ว

      And the gospels are much older. Marcus Aurelias was born 121 years after Christ's resurrection.
      So one could surmise that Marcus Aurelius was influenced by the teachings in the gospels.

  • @charlescowan1418
    @charlescowan1418 ปีที่แล้ว +1

    Love the message, hate the AI reading to me. Prefer a human to tell me about humans. Moving on.

  • @TheDMEDIC
    @TheDMEDIC ปีที่แล้ว

    I am a new person and I like it.

  • @gottagoguylo
    @gottagoguylo ปีที่แล้ว +2

    I am a new version, today

  • @Lol-h1g7o
    @Lol-h1g7o ปีที่แล้ว +1

    I am a new version!🙌

  • @forlornfool221
    @forlornfool221 ปีที่แล้ว

    I accept the 40 minutes I sacrificed. In writing and rewriting sumthing clever. In the experience learned.. This frustrating device I used , Trying to type sume acknowledgment of stoicism cleverly.. I acknowledge being Bushwhacked, Frustrated, Stubborn and written completely different babbling intended.. Yet! Wiser have become I

  • @tadzmahalsLove
    @tadzmahalsLove ปีที่แล้ว +2

    I am a new version.❤

  • @ToneTucker
    @ToneTucker ปีที่แล้ว

    I am a new person and I love it

  • @hannakaybrown3880
    @hannakaybrown3880 ปีที่แล้ว

    I’m a new version. Amen

  • @yamunajolicoeur7167
    @yamunajolicoeur7167 ปีที่แล้ว +2

    💯 ❤❤❤

  • @gaea27
    @gaea27 ปีที่แล้ว

    I am a new and better version of myself

  • @k.6160
    @k.6160 ปีที่แล้ว +1

    I am a new version!❤🎉

  • @vikasshetti9899
    @vikasshetti9899 ปีที่แล้ว +2

    I am a new learner

  • @RSBurgener
    @RSBurgener ปีที่แล้ว

    Sometimes I think people tend to oversell the idea that you control your thoughts and feelings. I think you *can* do that, but it is difficult and takes a lifetime of practice. You will often lose that battle to obtrusive thoughts and worries. The point is to keep going, learn new strategies and figure out the keys to your individual mind. If anyone says that it's easy, they're probably trying to sell you their method.

  • @jackieshorter756
    @jackieshorter756 ปีที่แล้ว

    I am a new version of myself 😊

  • @lavasplash4416
    @lavasplash4416 ปีที่แล้ว +1

    I am a better version of myself

  • @blurzwrld999
    @blurzwrld999 ปีที่แล้ว

    I AM A NEW VERSION 💯

  • @robynmeyer7796
    @robynmeyer7796 ปีที่แล้ว

    ⚜️I am a New Version
    Perspective at long last!
    Can I change my mind?…yes i can.
    After years of suffering massive anxiety attacks (PTSD) I was in the street one day shaking uncontrollably and I thought to myself “what emotion am I feeling?”…it was anger. So I decided this isn’t anxiety it’s anger…deep-set repressed anger.
    I was right…but also wrong. It was both. It was lament.
    As a child I was never allowed to express anger or taught that we need controlled anger in order to fight (or stand firm) and protect ourselves. I have had a lifetime of abuse in almost every way possible because of this and carried cloaks of shame that belonged to others.
    A year or so ago my light switched off - darkness within. Neutral to everything, no happy or sad…everything just was. I no longer cared, or wanted or needed…emptiness.
    The beauty of stoicism is the simplicity of it’s concepts.
    It’s mapping.
    Perspective provides a choice of pathway.
    Applying stoic principles is like opening my eyes and beginning to see.
    Never in a million years did I think that ancient philosophy held the answers.
    I Can Do This.
    Thank you from the bottom of my heart.

  • @palmerstonswaby9073
    @palmerstonswaby9073 ปีที่แล้ว

    I am a new version of myself, no more anxiety.

  • @jadahwilliams1751
    @jadahwilliams1751 ปีที่แล้ว +1

    I am a new version !!!

  • @orlock5510
    @orlock5510 ปีที่แล้ว

    These teachings have helped me greatly.

  • @LivinusJnrEgwu
    @LivinusJnrEgwu ปีที่แล้ว

    I am indeed a new version of myself

  • @datktm
    @datktm 6 หลายเดือนก่อน

    I am a new version and I am practicing Amor Fati...

  • @brother-tico4363
    @brother-tico4363 ปีที่แล้ว +2

    I AM a new version of Mysself.

  • @yesyoga
    @yesyoga ปีที่แล้ว +1

    I am a new version of myself: watched 3X. 😅

  • @ruruwhakaruru7802
    @ruruwhakaruru7802 ปีที่แล้ว

    ❤ i am a new version of me

  • @ejfernandezong6944
    @ejfernandezong6944 ปีที่แล้ว

    I am a new version! ❤

  • @janetacquilano1912
    @janetacquilano1912 ปีที่แล้ว

    ❤❤❤

  • @jamesruscheinski8602
    @jamesruscheinski8602 ปีที่แล้ว

    follow Spirit around world

  • @jasonkrueger5949
    @jasonkrueger5949 ปีที่แล้ว

    I am a new version of Me!

  • @FiddyTheRapper
    @FiddyTheRapper ปีที่แล้ว

    I am a new version of me 🙏🏾

  • @jh2948
    @jh2948 ปีที่แล้ว

    I’m a new and improved version of myself.

  • @aqsi19
    @aqsi19 ปีที่แล้ว

    I am a new version 😌🙏🏼

  • @gladysamill335
    @gladysamill335 ปีที่แล้ว

    I am a new VERSION!!!