Rolling Panda Pose in Yin Yoga

Probably my favourite name for a yoga pose ever! Rolling panda is a somewhat interesting pose in which to find your point of counterbalance, which may sometimes leave you rolling out onto your back if you've not quite got it right.
The function of this Yin yoga pose is to rotate the spine into a spinal twist, stretch across the top of the shoulder, and maybe even a stretch into the extended leg. Watch this tutorial to find a way to approach this pose which is right for your body.
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