As a young girl who hopes to model some day, these videos are very inspiring to me because they show me that I do not have to skip meals to be in shape and can even have snacks too! Thank you for this Romee, I really appreciate you sharing this with us
That’s nice, however I hope you realize this is NOT the diet she had when actively shooting with Victoria’s Secret/doing dozens of runway shows etc. She mainly models now for her jewelry/clothing brand and does not do so many high fashion campaigns or runways or red carpets. Compared to previous years, it appears modeling is a part time job for her as she prioritizes her two kids now, as opposed to full time modeling which required STRICT dieting and INTENSE daily workouts. ❤❤❤😊😊😊regardless, best wishes for your modeling career xx.
Thanks for the advice, but yes I realize that I will likely have a much stricter diet, especially early on in my career, but I mostly plan on commercial modeling (as I do not have the height to be a runway model) so this isn't that big of a concern for me!@@serenas5411
@@otherstuff5750hush LoL 😂 unlike you Romee is a professional Model so she gets paid to look beautiful so by default she can't look like she's had any babies
Her physical appearance is her job/brand. If looked 'bad' she would have no income. So don't compare yourself to her, also remember she gets regular treatments, best food, has a trainer etc
Great video! Some advice on the chia seed pudding. Try letting it sit upside down for the first 15-30 minutes, then flip it over for the rest of the night. It stopped the lil layer at the bottom of just chia
Romee, I miss your videos so much! I don't know what's behind you not posting - if you are not feeling your best or just tired and busy being a mom, but whatever it is - we love you just the way you are! You can post anything, it doesn't have to be perfect or glamorous. You are the kindest model and my inspiration. ❤
As a bodybuilder and a big fan of you I love it so much when you make this „what I eat in a day“. It’s super inspiring. After eating your meals I have my Victoria secret moment 😂 🌈 🫶
People eat whatever you want every body is different and we are not millionairs to be in a gym with a personal coach 24/7 or a home coach so do what you can do to be healthy 🌞💞
Hi Romee. Tried the Breakfast Burrito. It was great. I’m going to try the chia pudding next. Would you please try to do more videos of meals that you cook? They are always simple and nutritious. Thanks! PS. I also miss seeing Mint and June. ❤️
Romee you are my inspiration for a healthy and fit life..❤I have been following your for 3 to 4 years now and honestly your tips have always helped me..and honestly I myself is struggling to get back in shape as I have put up some weight majorly due to stress probably
With my daughters I had to wait a year each to get back into "shape." One of them has many issues with diet and sleep and sounds like what you went through with Mint. I agree with you- shape means where you feel good. If I weigh over a certain amount without working out I feel tired, slow, and it spirals out of control- I can't accomplish what I need to in a day. If all that weight is muscle though then I am ok. I have a model type body naturally and I always have to be careful of how I word that, too, as many people will feel like you're looking down on them if you express feeling less than great. Which is kind of crazy because people have always been mean to me and bullied me over being thin or having really long legs to the point that I felt terrible about myself and how I looked in clothes. Until I saw models like you who also look like me and you look so cool! Then I started feeling better about myself again. So thank you and let's all stop being against one another. Everyone is fine if they feel good.
Amazing fashion model, wonderful role model! Beautiful nutritionally balanced meals paired with moderate exercise. All the while handling all the responsibilities that come with work and other responsibilities!
Happy to see you Romee! You are such a inspirational person for me. Especially when I have got a new diagnosis plus my Bipolar add on ADHD …. I envy those that stay organized. I am drinking a Matcha tea! 🥰🔮You are the one that got me into Avacado toast! Love it ….I add eggs as well , can I say your makeup is lovely? I love that you ENJOY FOOD. Like me! I love watching you cook! No matter what it is…..omg Nailed it w the salmon! We eat plenty here! I love to baste it in terrayaki sauce and Matcha almonds! Ciao!😊😊😊😊😊❤❤❤
I love Romee's cooking videos. It all looks so yummy. But 6 hours between lunch and dinner without any snack after such a tiny lunch? I'd be hangry af 😂
What s your current skincare and makeup routine ? Could you give an advice on how to prep your face in the morning before a workout (bike ride, going to the gym for a sweat) and the skincare then after the workout to smooth and prep for the day? Thank you!
I admire you for so many reasons and more.You are beautiful inside and out.Would you consider making a video giving advices how to keep our hair healthy and strong and show us your hair routine? Thank you and take care.😍
Hi! I watched this and your update video. I haven’t watched anything for a while. I was curious about your babies. Also inspired by your what I eat in a day videos. I have a similar birth story with my second baby as you. I am also a nurse whom worked in the new born ICU for twenty years. I don’t want to be rude here, but I can spot postpartum depression quick. And you don’t seem like yourself. I had it too. The best thing is exercise. It produces serotonin. I ran. Get yourself a pair of running shoes and a double jogging stroller. It’s amazing!!!
Your hair is beautiful!! And so loooong but still looks healthy! How did you grow it so long? Do you have any tips you can share? What kind of hair products do you use? I’m also naturally blonde with some highlights but I think blonde hair is generally weaker and drier, and I always struggle with growing it past a certain lenghts… Maybe it would be a good idea as a topic for one of your upcoming videos!❤
Try your coffee with cashew milk is much healthier apparently as oat milk is not. I was sad to hear that so I switched to cashew milk and I love it. Another thing I learned recently is that powdered chia is easier to digest and our gut to break it down than the chia seed.
Cool. It’s a pleasure to see you Romee.❤ Thanks a lot for your healthy receipes. It’s always interesting. I hope that you wil do more often videos. Porte toi bien. 😊
Great video Romee, I think you eat nurtient dense food which is what most people miss in their daily life. Great examples of good food. I love you! You look great btw. Also, Hi Laurens! you guys are my fav couple :)
Bought some chia seeds and protein powder today and put the amounts you said in a mason jar with almond milk. Can't wait to try it tomorrow morning. The first time I bought protein powder was to make oatmeal the way you did, but I like sweets too much so I ate it like 4x a day or more sometimes 😂 With the chia seeds I'm guessing I'll actually have to wait.. like I was supposed to with the oatmeal , but I couldn't wait until the next morning. Trying to work on my binging. Had it under control until I started grad school🥲 This is my last semester though, so hopefully I can calm down and get my weight back under control after I graduate.
So nice to see a video from you Romee! I love your recommendations! My only reservation is the chia pudding because the one time my sister persuaded me to try chia seeds with milk I couldnt tolerate the taste and watery texture.. Similarly the goji berries I tried were bitter and almost tasted like a.. smelly sock or something lol Is this normal or I just came across nasty ones?
@kathysmith4912 Thank you very much for your reply! I will follow your recommendation and try the chia seeds with coconut milk instead of the regular milk that I had tried them with! And good to know goji berries indeed taste funky xD how does Romee and other people eat them? Maybe because they're in sweetened milk or people are just brave? XD
@@margaritanoir Well, they are supposed to be very healthy for you (though very expensive) so I do add them to my smoothie bowls as a topping and soak them for about 15 minutes & add to my smoothies. They do tend to have a bitter taste though.
Please share more video like this. I need inspiration and your meals are always so healthy and so good 🤩 wich is important because too many healthy recipes are bleh.
Would love to see you try on some cool outfits! and i would love to se more of the area you guys live in, if u go for walk. Have been following you for so long, you always make me think more positively. lots a love from danish girl
romee you helped me lose 80lbs. your meals are healthy, well balanced and great for my PCOS. thank you for posting ❤
My favorite couple they are together since childhood no drama no addiction cheating
As a young girl who hopes to model some day, these videos are very inspiring to me because they show me that I do not have to skip meals to be in shape and can even have snacks too! Thank you for this Romee, I really appreciate you sharing this with us
If that’s you on your profile pic your absolutely gorgeous. U got the model look for sure
It is me! Thank you so much
i am right there w you girl!!! i also hope to be able to model soon too! but I agree w/ the acct above, u are gorg & i wish u so much success!😊💓
That’s nice, however I hope you realize this is NOT the diet she had when actively shooting with Victoria’s Secret/doing dozens of runway shows etc. She mainly models now for her jewelry/clothing brand and does not do so many high fashion campaigns or runways or red carpets. Compared to previous years, it appears modeling is a part time job for her as she prioritizes her two kids now, as opposed to full time modeling which required STRICT dieting and INTENSE daily workouts. ❤❤❤😊😊😊regardless, best wishes for your modeling career xx.
Thanks for the advice, but yes I realize that I will likely have a much stricter diet, especially early on in my career, but I mostly plan on commercial modeling (as I do not have the height to be a runway model) so this isn't that big of a concern for me!@@serenas5411
You have always been sooo REAL from the beginning days... ... just luv your lil Family ❤
Mind you Romee has two kids y'all and her body looks like that!!!!!!!! You look amazing doll
Dude my body looks like I’ve had 2-4 kids and I’ve had none 😭😂
@@otherstuff5750hush LoL 😂 unlike you Romee is a professional Model so she gets paid to look beautiful so by default she can't look like she's had any babies
@otherstuff5750 That's normal anyway lol 😂❤ most bodies have stretch marks, tiny bellies ect. Completely normal
Her physical appearance is her job/brand. If looked 'bad' she would have no income. So don't compare yourself to her, also remember she gets regular treatments, best food, has a trainer etc
Who are you?
Great video! Some advice on the chia seed pudding. Try letting it sit upside down for the first 15-30 minutes, then flip it over for the rest of the night. It stopped the lil layer at the bottom of just chia
Romee, I miss your videos so much! I don't know what's behind you not posting - if you are not feeling your best or just tired and busy being a mom, but whatever it is - we love you just the way you are! You can post anything, it doesn't have to be perfect or glamorous. You are the kindest model and my inspiration. ❤
As a bodybuilder and a big fan of you I love it so much when you make this „what I eat in a day“. It’s super inspiring. After eating your meals I have my Victoria secret moment 😂 🌈 🫶
😂😂❤
🌞
I love watching romee whenever I feel down 🤍😭
Romee is such a great person and she is very humble and kind
People eat whatever you want every body is different and we are not millionairs to be in a gym with a personal coach 24/7 or a home coach so do what you can do to be healthy 🌞💞
Hi Romee. Tried the Breakfast Burrito. It was great. I’m going to try the chia pudding next. Would you please try to do more videos of meals that you cook? They are always simple and nutritious. Thanks! PS. I also miss seeing Mint and June. ❤️
Romee you are my inspiration for a healthy and fit life..❤I have been following your for 3 to 4 years now and honestly your tips have always helped me..and honestly I myself is struggling to get back in shape as I have put up some weight majorly due to stress probably
The queen is back 💜
The goal is to always try and feel better and healthier. Good for you Romee for enhancing your self care 🎉🎉🎉
Missed those vlogs so bad, yesterday i was rewatching ur old videos and now this!!! So cool thank youuu
I literally just binge watched your other what I eat in a days last night. Love your videos 💜💜
Miss you so much Romee. You’re still same as the first day I watched you ur videos. I hope you stay health and happy with family ❤❤❤
Romee, I am getting in shape after having my baby too and I love this video. Thank you ❤ these are all so doable and look so yummy!! Thank you.
Thanks Romee for the awesome food ideas! I’m trying the chia breakfast pudding tonight! 👍🏻😋
With my daughters I had to wait a year each to get back into "shape." One of them has many issues with diet and sleep and sounds like what you went through with Mint. I agree with you- shape means where you feel good. If I weigh over a certain amount without working out I feel tired, slow, and it spirals out of control- I can't accomplish what I need to in a day. If all that weight is muscle though then I am ok. I have a model type body naturally and I always have to be careful of how I word that, too, as many people will feel like you're looking down on them if you express feeling less than great. Which is kind of crazy because people have always been mean to me and bullied me over being thin or having really long legs to the point that I felt terrible about myself and how I looked in clothes. Until I saw models like you who also look like me and you look so cool! Then I started feeling better about myself again. So thank you and let's all stop being against one another. Everyone is fine if they feel good.
Everyone is fine even if they don't feel good
Love to see new videos! From you and Laurens. Especially food videos!
Romee drop your workout videos, we loved your previous workout videos
Your hair omg its so majestic
Amazing fashion model, wonderful role model!
Beautiful nutritionally balanced meals paired with moderate exercise. All the while handling all the responsibilities that come with work and other responsibilities!
Hi Romee, love your videos! I would love to see an updated video of your workouts.
Happy to see you Romee! You are such a inspirational person for me. Especially when I have got a new diagnosis plus my Bipolar add on ADHD …. I envy those that stay organized. I am drinking a Matcha tea! 🥰🔮You are the one that got me into Avacado toast! Love it ….I add eggs as well , can I say your makeup is lovely?
I love that you ENJOY FOOD. Like me!
I love watching you cook! No matter what it is…..omg
Nailed it w the salmon!
We eat plenty here!
I love to baste it in terrayaki sauce and Matcha almonds!
Ciao!😊😊😊😊😊❤❤❤
Wonderful disclaimer❤ fitness is all about balance❤
Nice to have you back again 🤩 will love to try out those meals
The most genuine super model.
You are super super awesome.
Yay!!! New Romee video!!! Lekker!!! 😍😁🙂
She is so beautyfull and i love her hair...
Love those recipes. That means she is in the kitchen most of her busy time.
You should add the cooking water of your pasta in the vegetables and ricotta. It will be smoother :-)
I love Romee's cooking videos. It all looks so yummy. But 6 hours between lunch and dinner without any snack after such a tiny lunch? I'd be hangry af 😂
If you eat the right things you’ll be fine
Romeeeee please!! do a "all about my hair " video. Showing your favourite products and the ones u have used and help you during pregnancy and now!.
Hair extensions that is the Secret
her hair id dead.. So what do you want from this weirdo?
@@Jasmine-is5spshe doesnt have extensions
Always happy when you upload 😊!
I MISS YOU ROMEE. SOON AN OTHER VIDEO PLEASE? Kisses ❤❤❤❤
What s your current skincare and makeup routine ? Could you give an advice on how to prep your face in the morning before a workout (bike ride, going to the gym for a sweat) and the skincare then after the workout to smooth and prep for the day? Thank you!
legend and queen is back!!
3 tbsp chia seeds
unsweetened almond milk
goji berrys
blueberry
while grain tortilla
guacamole
2 eggs
salmon
ricotta pasta
Miss your vlogs! I hope you can vlog again soon ❤
I must say that I tried out some of these recipes, and I feel great when I eat like this. 🎉
Can you please do an updated hair care video! Products your using and tips and tricks to keeping the length like yours!!!
I admire you for so many reasons and more.You are beautiful inside and out.Would you consider making a video giving advices how to keep our hair healthy and strong and show us your hair routine? Thank you and take care.😍
Hi Romee, nice to see a video from you. Are you stepping back from the modeling industry? Tell us more where you are at life now. 🤗
Excellent healthy advice. Beautiful hair !❤!
Hi! I watched this and your update video. I haven’t watched anything for a while. I was curious about your babies. Also inspired by your what I eat in a day videos. I have a similar birth story with my second baby as you. I am also a nurse whom worked in the new born ICU for twenty years. I don’t want to be rude here, but I can spot postpartum depression quick. And you don’t seem like yourself. I had it too. The best thing is exercise. It produces serotonin. I ran. Get yourself a pair of running shoes and a double jogging stroller. It’s amazing!!!
Your hair is beautiful!! And so loooong but still looks healthy! How did you grow it so long? Do you have any tips you can share? What kind of hair products do you use? I’m also naturally blonde with some highlights but I think blonde hair is generally weaker and drier, and I always struggle with growing it past a certain lenghts… Maybe it would be a good idea as a topic for one of your upcoming videos!❤
Probably hair extensions
@@Kattaz0309hahaha yeah
For the eggs I like to heat up some olive oil until it smokes before adding the eggs. They cook fast after that but they won’t stick as bad
I giggled at the pine nuts bouncing off the salmon 😂 love the recipes regardless
omy god do show us more recipies please. They look delicious, easy to do and without much ingredients! Thanks for the ideas :)
Romee I miss you 💔🤗
We ALL want a video about your hair routine!!
LOVE FROM BALI,INDONESIA ❤🇮🇩
So glad you’re back! 💘
Whoop….pudding for breakfast and breakfast for lunch 🎉
Try adding some of the pasta water to the sauce so it gets more creamy ☺️
Please do your current fall/winter makeup routine for everyday?
ROMEE , A beautiful individual inside and out ❤
Fan from Japan 🇯🇵
Try your coffee with cashew milk is much healthier apparently as oat milk is not. I was sad to hear that so I switched to cashew milk and I love it. Another thing I learned recently is that powdered chia is easier to digest and our gut to break it down than the chia seed.
That burrito and pasta looks delicious! I will try these recipes 😊 I love that it’s so simple 😃
Loved the video!! Great recipes will try! Would love to see an updated favorite skincare video including bodycare (lotion and wash) favorites
omg i used to love your old what i eat in a days!!🎉
You have the most beautiful blonde hair I've seen ❤
Cool. It’s a pleasure to see you Romee.❤ Thanks a lot for your healthy receipes. It’s always interesting. I hope that you wil do more often videos. Porte toi bien. 😊
Hiiiii renewed you're hair wow you look so good
Great video Romee, I think you eat nurtient dense food which is what most people miss in their daily life. Great examples of good food. I love you! You look great btw. Also, Hi Laurens! you guys are my fav couple :)
I love the food but I find the portions small. Being a model is hard, you have my respect!!
Omg i've been waitin for this for sooo long❤❤Ty queen❤❤
How are frozen blueberries healthier than regular berries?
1:10 3:05 4:08 5:55
Nice to see you Romee!!
Missed those vlogs so bad, yesterday i was rewatching ur old videos and now this!!! So cool thank youuu
Bought some chia seeds and protein powder today and put the amounts you said in a mason jar with almond milk. Can't wait to try it tomorrow morning. The first time I bought protein powder was to make oatmeal the way you did, but I like sweets too much so I ate it like 4x a day or more sometimes 😂 With the chia seeds I'm guessing I'll actually have to wait.. like I was supposed to with the oatmeal , but I couldn't wait until the next morning. Trying to work on my binging. Had it under control until I started grad school🥲 This is my last semester though, so hopefully I can calm down and get my weight back under control after I graduate.
Romee... greetings from Bali,Indonesia 🇮🇩❤🙏
That you so much for this! I miss seeing your videos. How many calories is all of this together for the whole day?
I'd eat all you made in this video, yum! (just double the portions 😅 as I have to get my energy to work and train)
I eat about 3 times this much food each day! 😂
Romee we would love to see more videos, we enjoys your you tube videos so much!!
I missed these videos -- thanks for sharing Romee!! xx
omg romee is back!!!!!!!!!!!!!!!!!!!!!!!
To make a shake or smoothie thicker and creamier I add small chunks of frozen zuchinni in the blender. ❤
Wat een leuke video weer😊 Ik vraag mij alleen af eet je tussen lunch (1 uur) en diner (7 uur) helemaal niks?
So nice to see a video from you Romee!
I love your recommendations! My only reservation is the chia pudding because the one time my sister persuaded me to try chia seeds with milk I couldnt tolerate the taste and watery texture..
Similarly the goji berries I tried were bitter and almost tasted like a.. smelly sock or something lol Is this normal or I just came across nasty ones?
Try chia seeds with coconut milk. Let sit overnight so it thickens up. Goji berries taste funky🤢
@kathysmith4912 Thank you very much for your reply! I will follow your recommendation and try the chia seeds with coconut milk instead of the regular milk that I had tried them with!
And good to know goji berries indeed taste funky xD how does Romee and other people eat them? Maybe because they're in sweetened milk or people are just brave? XD
@@margaritanoir
Well, they are supposed to be very healthy for you (though very expensive) so I do add them to my smoothie bowls as a topping and soak them for about 15 minutes & add to my smoothies. They do tend to have a bitter taste though.
that pasta looks amazing i cant wait to try it
Yessss 🥰🥰 love this Romee 🥹💖
Please share more video like this. I need inspiration and your meals are always so healthy and so good 🤩 wich is important because too many healthy recipes are bleh.
Love you, Romee❤
I really missed this type of video from you !
Your pasta looks so delicious! I’m planning to make that recipe.
I'll def try out the pasta recipe I love it ❤ thank you for this
Sunday ☀️
The recipe look delicious i will try to make them ❤
I missed youuuu, love you romee❤❤❤❤❤❤❤❤
Hi Romee, where’s your kitchen from? It’s so beautiful!
So glad u did a video know ur busy so thank you 😊
Would love to see you try on some cool outfits! and i would love to se more of the area you guys live in, if u go for walk. Have been following you for so long, you always make me think more positively. lots a love from danish girl
Do you eat any snacks before bed?
love it Romee!
LOVE this! 😍😍😍