Great vid dude! In regard to weight loss - I dropped from 260 to 185 in a year, most of that was due to simple long distance walking. I’d throw a podcast on, even ASMR, and just walk for miles every day. Not only was it relaxing and beneficial for my mental health/headspace clarity and fresh air, but it’s such a low intensity exercise with a high payoff in calorie loss. Good luck bro! Stay consistent!
Yes, I have actually. You can check out this link for that: th-cam.com/video/X2dj9u6N7DM/w-d-xo.html It's the video called: ASMR Got screwed over. April 2024 Spending Update. Cooking and eating, soft spoken, ramble
Great vid dude! In regard to weight loss - I dropped from 260 to 185 in a year, most of that was due to simple long distance walking. I’d throw a podcast on, even ASMR, and just walk for miles every day. Not only was it relaxing and beneficial for my mental health/headspace clarity and fresh air, but it’s such a low intensity exercise with a high payoff in calorie loss. Good luck bro! Stay consistent!
Thank you. congrats on the weight loss. I agree, long distance walking is awesome to lose weight.
Woah wrap looks amazing
It was quite good, ya.
Good sh*t bro!! Getting fit isn’t just a physical journey but a mentality one too. Do not give up! I know how hard it is.
Thank you. I won’t give up.
Delicious Wraps! Enjoy 👍
Thanks.
bro that sounds like a healthy meal. good job!
Thank you.
I love your vids
Thank you.
Have you done a video where you build the breakfast wraps?
Yes, I have actually. You can check out this link for that: th-cam.com/video/X2dj9u6N7DM/w-d-xo.html
It's the video called: ASMR Got screwed over. April 2024 Spending Update. Cooking and eating, soft spoken, ramble
nice!
Thank you! Cheers!
Hey I'm walkin' here
Hey, Eric.
Every time I throw on one of Matt’s vids I scroll through the comments just to see this 😂😂
@@maskedasmr4992know what the deal is w this?
also this vid is 🔥
Wow, thank you.
ffs i have the same sunglasses... one of us gonna have to change
😅Oh ya.
I can help you with your training on your weight loss journey
Thank you.
Missing the licorice eating videos
Noted. Thanks.