Just after waking up I drink 1 glass of warm water and do 5 mins of warm up which include all of these excercises + some more. Then some cardio exercises like jogging, squats, wall push ups, push ups, pull ups and bungee. And then I'm done for the day. It wakes me up completely and energizes me up. In the evening I also do skipping and sometimes cycling.
Thanks for this nice video sir 😊, Sir i am teen of 15 years suddenly my height had stopped growing , so can you please share some tips and yoga asanas FOR INCREASING HEIGHT
Please reply, I am a 13 year old girl I love biryani(veg) I want to follow satvic diet for a month fir main wapis 1 month ke liye tamasic diet follow karungi but aap mujhe bata sakte ho kya satvic diet ke benefits jo milenge voh mitt toh nahi jaayenge na tamasic diet fir se follow karne se?
Radhika ji please make video on yoga diet for anxiety disorder. I am student having suffering from anxiety due to fear of doing things over thinking. As i get some peace by listening your videos. Many people are suffering from anxiety please cure all of us.
Yes this... work...... ❤❤ But mujha inn sab ke jarurat he nhi h subha subha mummy ko kan pa chillati h uss sa mujha gussa aacha h or ma active feel karti hu
Yes, yoga can help you with weight gain. Doing yoga improves digestion, reduces stress, and balances hormones. You can try doing poses like Bhujangasana, Vajrasana, and Surya Namaskar, as these will enhance your metabolism and appetite while strengthening muscles. Hope this answers your query!
Hello mam mujge bahut Jada Self doubt hote h Mai bahut under confident feel krti hoon koi bhi kaam krne se paneled sochti hoon ye koi bhi second person kr skta pr Mai bhi or es time chhoti chhoti bato me bhi roti hoon samjh nhi Ata ki Mai kya kru ...
Can you pls give tips on how students can do yoga and meditation in their daily life and also give tips for sudarshan kriya
Yes l also want pls🙏
Join the art of living for sudharshan kriya course😊
Yes please
yes please
@@shailasoni1785 only art of living foundation teaches sudharshan kriya not the Satvik movement people ❤️😊
Thnk you so much Akshay Bhai 😊stay blessed healthy wealthy and wise thnk you
Uncle bolo 40 ke h vo
@sumitchouhan7526 stay blessed
Your welcome sister😂
Simple & easy
Thank You 💚🙏💚
Just after waking up I drink 1 glass of warm water and do 5 mins of warm up which include all of these excercises + some more. Then some cardio exercises like jogging, squats, wall push ups, push ups, pull ups and bungee. And then I'm done for the day. It wakes me up completely and energizes me up. In the evening I also do skipping and sometimes cycling.
Good work!
Keep it up bro 🎉
My father do this since I am watching it from my childhood he is now 70 yrs old fit and fine by the grace of Lord.....
Can you please share a video for kids flat stomach with simple and nutritious foods? I love your videos ❤❤
Thank you Show some more exercises
Hindi video bhi banaaiye aapka video bahut achcha lagta hai❤❤❤❤🎉🎉🎉🎉 aapka dhanyvad
Thank you God bless you also 🕉
Now this is actually very good❤
Thanks!!
Awesome!! Thank you 🙏🏾💚
Can u show something to increase the hairgrowth... It can be diet or any yoga practice
Pls i want my thick hair back 🥺
Thank you.🙏🏻
Last one is so powerful.
❤❤❤Thanks for your guidance ❤❤❤❤
Thank you 🙏🥰🕉💫
Any method to increase confidence?
Practice !,😂😂😂
Can you suggest yoga poses for increasing height?
Great exercise daily thanks for sharing ❤god bless you ❤
Excellent information thanks ❤
I follow you sir ❤
Bhai aap kon se sahar me rahte ho
U r an amazing man ❤😊
Nice video.Thanku.
Thank you 😊
Wonderful I will do it. Thanks for sharing😊❤
Your both is my guru ❤
Please share yoga for IBS ❤😊
Thank-you sir.
Nice 👍 Thank you 😊
Without knowing we tap in 😅
Simple nd informative 👍🏻
Pimple ke liye koi yoga
Nice useful information sir Thankq 🤝😊
Hey, which editing software do you use in the video
Soo good 😊👍🏻👍🏻
Like you outfit where you get your pants?
Yes i also do this stretching to my body really make body active tapping to be added ❤
This we need to do as soon as we wake up ?
You pant is good 👍
Thanks for this nice video sir 😊,
Sir i am teen of 15 years suddenly my height had stopped growing , so can you please share some tips and yoga asanas FOR INCREASING HEIGHT
Gratitude ❤🙏
We do these everyday in school assembly . ❤
It is really effective
Mam pls suggest some exercise while feeling low and lazy
love from Bangladesh
Thank you
Can u pls tell what u weared in ur neck and pls explain use of it
Namaz is a best solution
Please reply, I am a 13 year old girl I love biryani(veg) I want to follow satvic diet for a month fir main wapis 1 month ke liye tamasic diet follow karungi but aap mujhe bata sakte ho kya satvic diet ke benefits jo milenge voh mitt toh nahi jaayenge na tamasic diet fir se follow karne se?
Thanks bhaiya Mai 5th bala karti hu ❤❤
Really, feeling like awake 🥳
In forth, avoid pressing your knees by hands. *if you have knee issues
How can we reduce our belly and hips fat pls give some tips
Diet play major role to reduce fat
My mom have fibroid in uterus I was wondering can she consume ash guard juice in the morning....?
Awesome ❤❤❤
Coooool
Radhika ji please make video on yoga diet for anxiety disorder. I am student having suffering from anxiety due to fear of doing things over thinking. As i get some peace by listening your videos. Many people are suffering from anxiety please cure all of us.
Akka did you know any yoga practices for neural problems and facial palsy
Yes this... work...... ❤❤ But mujha inn sab ke jarurat he nhi h subha subha mummy ko kan pa chillati h uss sa mujha gussa aacha h or ma active feel karti hu
Sir I have a really bad pain in my back
And my age is only 17 is it a serious problem or not
Give some stretches for spin please sir..
Does yoga help weight increase 😊
Yes, yoga can help you with weight gain. Doing yoga improves digestion, reduces stress, and balances hormones. You can try doing poses like Bhujangasana, Vajrasana, and Surya Namaskar, as these will enhance your metabolism and appetite while strengthening muscles. Hope this answers your query!
@SavikalpaSciences thank you di
Make a video to cure nightfall
Hello mam mujge bahut Jada Self doubt hote h Mai bahut under confident feel krti hoon koi bhi kaam krne se paneled sochti hoon ye koi bhi second person kr skta pr Mai bhi or es time chhoti chhoti bato me bhi roti hoon samjh nhi Ata ki Mai kya kru ...
Sir my nose in polyps any solution
We need Yoga for good heart health
Sir mujhe 4,5 month ho gaya he bahat sardi ho raha he chhuti nahi raha he medicine khane se bhi kiya karu sir pls kuch remedies bataiye 🙏🏼
Amazing ❤
The best was greenery outside his home
The last one i see in a barbershop 😬🤪😜
This all activity done by my mom everyday respectively 😅
Tapping wala difficult hai bahot
Dogs stretch better than most of us humans. Do😂😂
Home tour pls , bcz your are living in my dream house
Hindi me btaeye
মুসলমানরা আমরা ঘুম থেকে উঠে সকালে নামাজ পড়ি। নামাজের মধ্যে সবচাইতে ভালো এক্সারসাইজ হয়ে যায়।
Hindi me kyu ni batate😢
❤
How lovely
Aap sb English hi kyu bolte hai????????
Bhai abhishek bachan jaise lag rhye ho
Informative.
I can do it now
❤❤❤❤
They are coping of satvic movement 😅
👍👍
tapping is always done by Indian Mom and fathers during every morning so they are children are not late to school
❤😊
my mind is disturbing 😢
👌
🎉
👍
And Do 50 times jumping jack
Suba se neck me injury ho jaye
A re phle jakr apni beard save kro tb hmlog ko sikhana healthy hona😂
Start ke 2 yoga mere bagal wali aunty roj karti h
I wanna see ir home🥹
S
Best🫡
Thank You ❤