What Ayurveda says about Khajur ? | BY DR. SHEFALI PANDYA

Khajur is considered a nutritious fruit in Ayurveda, rich in vitamins, minerals, and fiber.
According to Ayurveda, khajur has a sweet taste and a cooling effect on the body, making it beneficial for people with a Pitta dosha.
Khajur is also known to improve digestion and regulate bowel movements, making it helpful for those with Vata dosha.
In Ayurvedic medicine, khajur is often used as a natural remedy for constipation, anemia, and other health conditions.
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[@inspiresyou3066]

Wow khajoor ke itni benifits aur itni information nahi pata thi 🙏 literally a very informative channel ✨

[@NakshatraAyurvedam]

Thank you so much your appreciation means a lot

[@inspiresyou3066]

Very nice 👏👏👌👌👌

[@NakshatraAyurvedam]

Thank you so much