You are such an Inspo for me!! I always watch your videos and follow you on Insta. You GO GIRL!! I'm Italian and I have a fitness/beauty lifestyle channel as well but in Italian of course :) Love you Soph
I absolutely love this blogging style (even though I love and have watched all of your videos!) Keep them up! Thank you for being so positive and inspiring. Your vlogs are so peaceful to watch.
An honest question, do you always wash your hair after a workout? One of the things i struggle the most balancing with my workouts is my hair washing schedule; like i really want to extend that schedule and then i sometimes find myself working out less cause i don't want to wash it as often (i don't even blow dry my hair or anything, i try to keep it as natural as possible). So how do people that workout +4 times a week manage this? Dry shampoo? I have tried dry shampoo but it doesn't really cut if for me!
I don’t! I don’t sweat a lot so that helps, but I wash my hair 2 times per week on average and use dry shampoo (or the texturizing spray I showed) in between☺️
❤ you are too kind. TH-cam does need more people like you, who are realistic, who do work hard to get their bodies and actually portray a good image of what healthy living actually is❤❤keep up the good work friend
Sophie I love your videos ✨🦋 you’re very motivating and inspiring! When I saw that you got your nails done I thought “ohh I wonder if she got baby blue or peachy pink” and you got both 😍 love it!
What did you spray in the roots of your hair? 🤗 my hair is long and heavy so I feel like the top of my hair always looks weighed down and flat, would love to know what you do to fix that 💕
Love watching you. If I eat that much I put on weight am so confused. Your body is my goal girl. I eat less and still can’t manage to lose weight am stuck on a plateau the scale and inches don’t budge.
Sounds like you either are sedentary or you have been eating few calories for a while and your metabolism has adapted. Watch Natacha Ocean's videos about how she fixed her metabolism.
Are the air fryer chickpeas good? My husband wants an air fryer for fresh fries but I don't want more fast food around the house but since I read that roasted chickpeas can be made with it too I'm acutally interested (tried them in the oven but it's a very old one and they weren't crispy at all)
They are so good! Much easier and requires less baking time compared to the oven, they will get super crispy as well. I’m super enthusiastic about my air fryer in case you couldn’t tell lol. I throw (almost) everything in there and usually don’t add any oil or anything☺️ There is a noticeable quality difference between air fryers (my precious one wasn’t as good), so I’d advise getting a solid one!
Você é muito gata Sophie!!!!! Divertida e muito simpática também!!!!!! Parabéns pelo canal moça bonita e simpática!!!!!!! Já me inscrevi no seu canal Sophie!!!!!! Tamo junto!!!!! ❤❤❤🙏🙏🙏🙏
You are the most beautiful and sweetest woman in the world I have ever seen 😍😍😍🙈🙈🙈 You do your job very well and show women an incredibly good way. Congratulations Sophie! 😌😌 I saw the video 🙈🙈🙈 should eat better if you want the visit to Turkey🙈🙈🙈 loves from Turkey!!! 🇹🇷🇹🇷🇹🇷🇹🇷🇹🇷🙈🙈🙈 I’m big Turkish Fan of you 🇹🇷🇹🇷🇹🇷❤️❤️❤️
trying my best to become better at the weekly vlogs thing but I love making them☺️💗 hope you enjoy watching them xx
GAINSBYBRAINS love watching them ❤️ always Nice to see a update on your channel 😍
Omg you legit are such a positive part in my life and keep me motivated everyday💕
ahhh so much love to you🥺💗💗💗!! thanks for your support girl!!
Sophie is one of the coolest youtubers ever, so calm, absolutely love you💙
You are literally my idol, you inspire me so much😍
ilysm🥺
In love with those lashes!
You are such an Inspo for me!! I always watch your videos and follow you on Insta. You GO GIRL!!
I'm Italian and I have a fitness/beauty lifestyle channel as well but in Italian of course :)
Love you Soph
I absolutely love this blogging style (even though I love and have watched all of your videos!) Keep them up! Thank you for being so positive and inspiring. Your vlogs are so peaceful to watch.
You're so amazing, girl. So damn positive and full of motivation. 😭❤ Sending you loads of love from India 😘😘❤
An honest question, do you always wash your hair after a workout?
One of the things i struggle the most balancing with my workouts is my hair washing schedule; like i really want to extend that schedule and then i sometimes find myself working out less cause i don't want to wash it as often (i don't even blow dry my hair or anything, i try to keep it as natural as possible).
So how do people that workout +4 times a week manage this? Dry shampoo?
I have tried dry shampoo but it doesn't really cut if for me!
I don’t! I don’t sweat a lot so that helps, but I wash my hair 2 times per week on average and use dry shampoo (or the texturizing spray I showed) in between☺️
Your clothes are super cool, your entire style is chilled
That’s so kind!!!🥺❤️
❤ you are too kind. TH-cam does need more people like you, who are realistic, who do work hard to get their bodies and actually portray a good image of what healthy living actually is❤❤keep up the good work friend
i love the weekly vlogs! and your editing is so nice!
I’m feel more energized when see your vlog, a lot of fun! worth too see it🥰
Your hair is so long and looks so healthy!! 😻😻
I’m always enjoy watching your vlog 🥺💛💛
Sophie I love your videos ✨🦋 you’re very motivating and inspiring! When I saw that you got your nails done I thought “ohh I wonder if she got baby blue or peachy pink” and you got both 😍 love it!
Ik hou echt zó hard van jouw vlogs!!! You're amazing
6:54 your smile exudes happiness
Keep making vlogs love them ❤️
I love your videos so much 🥰
Van you please start linking the gymshark items you're wearing and the colors? Thank you
When is gymshark releasing those sports bras? I cant fins them on the website xx
Amazingg one😍 i really did enjoy the content would love to see more of these☺️❤️
Your Stunning 🌟🌟I lOVE your voice so so calming, lots of love to you from Australia 😘
You should make longer videos 🥰
What did you spray in the roots of your hair? 🤗 my hair is long and heavy so I feel like the top of my hair always looks weighed down and flat, would love to know what you do to fix that 💕
Pink and blue nails followed by a “if you know you know”… 🧐🤨
Are youuuu…??🥺🤧
I’m not!!☺️ haha it’s the colors of my resistance bands that are coming soon, you can see a sneak peek on my website😂🌸🦋
You’re so motivational!! 💛 you look so pretty btw 🥰
Do you have a meal and workout plan available? Need to drop weight fast like 20 pounds asap. Please help.
I thought you worked out at home lol now I’m confused 😂💛
haha I do! just record in our office because we have a bit more space!💗 Thanks so much for watching
I didn’t like the t shirt but then I saw it on you and loved it 😃
Your eyes are so so pretty 💙
Loveeeee your vlogs soooo much
Love watching you. If I eat that much I put on weight am so confused. Your body is my goal girl. I eat less and still can’t manage to lose weight am stuck on a plateau the scale and inches don’t budge.
Sounds like you either are sedentary or you have been eating few calories for a while and your metabolism has adapted. Watch Natacha Ocean's videos about how she fixed her metabolism.
Are the air fryer chickpeas good? My husband wants an air fryer for fresh fries but I don't want more fast food around the house but since I read that roasted chickpeas can be made with it too I'm acutally interested (tried them in the oven but it's a very old one and they weren't crispy at all)
They are so good! Much easier and requires less baking time compared to the oven, they will get super crispy as well. I’m super enthusiastic about my air fryer in case you couldn’t tell lol. I throw (almost) everything in there and usually don’t add any oil or anything☺️ There is a noticeable quality difference between air fryers (my precious one wasn’t as good), so I’d advise getting a solid one!
@@GAINSBYBRAINS Thanks! :D what else healthy do you put in there?
@Heyhey Vicky you can also cut sweet potato into strips or fries-like shapes and put them in the air fryer! They're amazing!!
You’re so stunning!!💗
I love this video!!😍
Thank you so much!!! Means a lot💗
I m from India I see ur video all tym ur mine motivation thnx ❤
Kun je een "follow-along stretch" video maken?
love this so much xx
You're amazing 🥺💕💕💕🍯
appreciate u sm🥺💗
where do you get the bagels? I also live in NL but cannot find them :( xx
AH!☺️
I'm gonna try those protein french toasts😍
Love your videos
Hoelang doe je de kikkererwten in de airfryer?
Love your vlog♥️🌺🌹
How many calories do you eat in a day?
Você é muito gata Sophie!!!!! Divertida e muito simpática também!!!!!! Parabéns pelo canal moça bonita e simpática!!!!!!! Já me inscrevi no seu canal Sophie!!!!!! Tamo junto!!!!! ❤❤❤🙏🙏🙏🙏
Love these new videos ❤️
You are the most beautiful and sweetest woman in the world I have ever seen 😍😍😍🙈🙈🙈 You do your job very well and show women an incredibly good way. Congratulations Sophie! 😌😌 I saw the video 🙈🙈🙈 should eat better if you want the visit to Turkey🙈🙈🙈 loves from Turkey!!! 🇹🇷🇹🇷🇹🇷🇹🇷🇹🇷🙈🙈🙈 I’m big Turkish Fan of you 🇹🇷🇹🇷🇹🇷❤️❤️❤️
Hey :) Are you still doing fasting? :)
Wannee je er achterkomt dat ze Nederlands is 😍🇳🇱
You say we, is there someone off camera?
I miss you🥺
I like your video 😍
You have some gorgeous eyes!😻
Gabby 💕
Where are you from ? You have super healthy lifestyle ❤❤❤❤👍👍👍 I like you and your channel
You are gorgeous 😍❤️
❤❤❤❤❤❤
Miss you
Welke Apple Watch heb jij?
Fitbit versa 2!☺️
👍🏻👍🏻👏🏻👏🏻❤️🌹
Lahmacun🇹🇷🇹🇷🇹🇷 the best food ever
Hi Sophie,how are you 🤙
Your such a sweety!💗
Wenderful beauty spectalur..gorge ou and sey
Love your videos
❤❤❤❤❤